The Trillest Podcast show

The Trillest Podcast

Summary: The Trillest Podcast is an outlet for two health and fitness enthusiasts to talk truthfully about real life, real struggles, and everything in between. Your hosts, Salah and Taylor, are Austin-based, self-professed fitness gurus (gurus should be taken lightly) who are super jazzed to share with you their thoughts on, and journeys through, health, fitness, and life. Their friendly banter and constant comedic relief make the struggles of health, fitness, and life a little more enjoyable. Trillest, by definition, means keeping it true and real. Salah and Taylor have no problem doing that!

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Podcasts:

 Getting Deep on Intermittent Fasting: Episode #71: The Trillest Podcast | File Type: audio/mpeg | Duration: 41:48

Getting Deep on Intermittent Fasting: Episode #71: The Trillest Podcast

 Will Lanier with OUTWOD: Episode #70: The Trillest Podcast | File Type: audio/mpeg | Duration: 58:08

Will Lanier with OUTWOD: Episode #70: The Trillest Podcast

 Butt Implants, Salah is Trail Running & Breast Pump Tan: Episode #69: The Trillest Podcast | File Type: audio/mpeg | Duration: 45:10

Butt Implants, Salah is Trail Running & Breast Pump Tan: Episode #69: The Trillest Podcast

 Working out for Aesthetics, Men in the Gym & Programming with Coach James: Episode #68: The Trillest Podcast | File Type: audio/mpeg | Duration: 48:15

Working out for Aesthetics, Men in the Gym & Programming with Coach James: Episode #68: The Trillest Podcast

 Let's Talk About Stress, Baby!: Episode #67: The Trillest Podcast | File Type: audio/mpeg | Duration: 44:48

Let's Talk About Stress, Baby!: Episode #67: The Trillest Podcast

 Babies with Tattoos, Swimsuit Season & Self Care: Episode #66: The Trillest Podcast | File Type: audio/mpeg | Duration: 47:06

Babies with Tattoos, Swimsuit Season & Self Care: Episode #66: The Trillest Podcast

 Durability & Unconventional Training with Cristian Plascencia: Episode #65: The Trillest Podcast | File Type: audio/mpeg | Duration: 50:23

Durability & Unconventional Training with Cristian Plascencia: Episode #65: The Trillest Podcast

 Overcoming an Eating Disorder with Megan Knight: Episode #64: The Trillest Podcast | File Type: audio/mpeg | Duration: 50:50

Overcoming an Eating Disorder with Megan Knight: Episode #64: The Trillest Podcast

 Prioritizing Stretching, Thoughts on Gym Selfies & Ideal Workout Lengths: Episode #63: The Trillest Podcast | File Type: audio/mpeg | Duration: 45:28

Prioritizing Stretching, Thoughts on Gym Selfies & Ideal Workout Lengths: Episode #63: The Trillest Podcast

 Defeating an Autoimmune Disease & Depression through Wellness with Katie Martinez: Episode #62: The Trillest Podcast | File Type: audio/mpeg | Duration: 40:32

Defeating an Autoimmune Disease & Depression through Wellness with Katie Martinez: Episode #62: The Trillest Podcast

 Let's chat about Crossfit: Episode #61: The Trillest Podcast | File Type: audio/mpeg | Duration: 45:38

Let's chat about Crossfit: Episode #61: The Trillest Podcast

 Kimberly Althauser on Fascial Stretch Therapy: Episode #60: The Trillest Podcast | File Type: audio/mpeg | Duration: 50:46

Kimberly Althauser on Fascial Stretch Therapy: Episode #60: The Trillest Podcast

 Taylor Somerville on Breath Practice, Cold Exposure & Competing and Training for The World's Toughest Mudder: Episode #59: The Trillest Podcast | File Type: audio/mpeg | Duration: 45:18

Taylor Somerville on Breath Practice, Cold Exposure & Competing and Training for The World's Toughest Mudder: Episode #59: The Trillest Podcast

 Is it okay to have body image goals?: Episode #58: The Trillest Podcast | File Type: audio/mpeg | Duration: 50:51

Is it okay to have body image goals?: Episode #58: The Trillest Podcast

 30 Before 40: Episode #57: The Trillest Podcast | File Type: audio/mpeg | Duration: 48:20

30 Before 40: Episode #57: The Trillest Podcast

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