MySugarFreeJourney's podcast show

MySugarFreeJourney's podcast

Summary: This podcast will chronicle my weight loss journey as I go from 400 lbs down to a healthy weight. Come join the journey!

Podcasts:

 Episode 21: How to Be Frugal on Keto | File Type: audio/mpeg | Duration: 38:16

Episode 21: How to Be Frugal on Keto

 Episode 20: How to Meal Plan and Prep | File Type: audio/mpeg | Duration: 32:47

Episode 20: How to Meal Plan and Prep

 Episode 19: How to Frugal on Keto by Cooking | File Type: audio/mpeg | Duration: 34:23

Episode 19: How to Frugal on Keto by Cooking

 Episode 18: Calorie Restriction vs a Ketogenic Diet | File Type: audio/mpeg | Duration: 48:46

Episode 18: Calorie Restriction vs a Ketogenic Diet

 Episode 17: How I Lost Over 165 Lbs! | File Type: audio/mpeg | Duration: 36:19

Episode 17: How I Lost Over 165 Lbs!

 Episode 16: Dan DeFigio on Breaking Sugar Addiction | File Type: audio/mpeg | Duration: 30:46

Episode 16: Dan DeFigio on Breaking Sugar Addiction

 Episode 15: The Role of the Lymphatic System in Overall Health | File Type: audio/mpeg | Duration: 43:41

Episode 15: The Role of the Lymphatic System in Overall Health

 Episode 14: The Role of Nutrition in Health with Maria Emmerich | File Type: audio/mpeg | Duration: 40:57

Episode 14: The Role of Nutrition in Health with Maria Emmerich

 Episode 13: Jimmy Moore and The Power of Fasting! | File Type: audio/mpeg | Duration: 33:06

Episode 13: Jimmy Moore and The Power of Fasting!

 Episode 12: 10 Positive Effects of a Ketogenic Diet | File Type: audio/mpeg | Duration: 39:53

Episode 12: 10 Positive Effects of a Ketogenic Diet

 Episode 11: Running Coach Valerie Hunt | File Type: audio/mpeg | Duration: 27:42

Episode 11: Running Coach Valerie Hunt

 Episode 10: Stephanie Dodier CNP, RNCP | File Type: audio/mpeg | Duration: 38:34

Episode 10: Stephanie Dodier CNP, RNCP

 Episode 9: Dave Feldman of Cholesterol Code | File Type: audio/mpeg | Duration: 53:22

Episode 9: Dave Feldman of Cholesterol Code

 Episode 8: The Role of Insulin in Obesity | File Type: audio/mpeg | Duration: 55:28

Episode 8: The Role of Insulin in Obesity

 Episode 7: David Vanadia of Stop Being Sweet | File Type: audio/mpeg | Duration: 39:57

Episode 7: David Vanadia of Stop Being Sweet

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