The Modern Mamas Podcast
Summary: Tune in weekly as we offer a podcast that focuses on information, insights, and interviews to empower, educate, and entertain modern mamas (and dads!) like you. We'll be discussing through open dialogue, in an entirely nonjudgmental space, all things fertility, pregnancy, labor and delivery, postpartum, and child-rearing with a focus on holistic care, functional fitness, and deep nourishment for you and your kiddos.
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- Artist: Jess Gaertner and Laura Bruner
- Copyright: All rights reserved
Podcasts:
In this episode of The Modern Mamas Podcast we answer a listener question and dive in deep to the mom guilt, self love, and flipping the script.
In this episode of The Modern Mamas Podcast we are talking to Mallika Bush all about birth trauma and postpartum depression. While this is a bit of a heavier topic, it's one that is so important and so often overlooked. This episode is not to be missed!
In this episode of The Modern Mamas Podcast we share our thoughts on New Years traditions, resolutions, and how we plan to tackle 2018 with a growth mindset! We are SO thankful for an amazing first year of the Modern Mamas Podcast!
In this episode of The Modern Mamas Podcast we are talking all about how we can help our babies move the way nature intended for a lifetime of functional movement and core strength!
In this episode we talk all about our favorite holiday traditions, as well as answer listener questions about tackling those tricky situations you can encounter around the holidays! Listen in for a fun, relaxed episode!
In this episode we speak with Eliza Parker of Conscious Baby all about how to practice "Crying in Arms", and Aware Parenting as it pertains to sleep. A must listen if you have questions on the real, actionable practice of Aware Parenting!
In this episode we talk with Eliza Parker of Conscious Baby all about Aware Parenting..what it means, how to practice it, and why it's important. This is part one in a series of talks we'll be doing with this amazing guest, don't miss it!
In this episode of The Modern Mamas Podcast we share our favorite Thanksgiving tradition and the simple ways we try to practice gratitude each day!
In this episode we get to chat with Joy and Claire from the hit podcast Girls Gone WOD. We're talking all about building a community, postpartum anxiety/depression, the pressure to have children when that might not be your path, and so much more!
In this episode of The Modern Mamas Podcast we are talking to Cassy Joy Garcia, beautiful soul behind the Fed and Fit movement, all about her journey, latest Fed and Fit projects, and pregnancy.
In this episode of The Modern Mamas Podcast we share our unique journeys to conception of our babes! Listen along for one of our must fun and personal episode to date!
In this episode of The Modern Mamas Podcast we are talking to Megan Garcia, author of First Foods and Beyond, all about baby's first foods, supplementation, mindset, and life as a real food mama of two.
In this episode of The Modern Mamas Podcast we are talking to Melissa Hemphill, Certified Eating Psychology Coach and BIRTHFIT Colorado Regional Director, all about mindset and eating psychology through each phase of the motherhood transition.
In this episode Jess and Laura answer all your listener questions--from silly to sappy to serious, don't miss this one if you want to get to know us better!
In this episode of The Modern Mamas Podcast we are talking to Noelle Tarr, of Coconut and Kettlebells and The Paleo Women Podcast, all about life, motherhood, and her kick ass Strong From Home program.
