The Primal Happiness Show

This is Alison's second time on the show, last time we spoke about how men and women can live in a way that honours our natural strengths and allows us to complement each other instead of being in conflict or competition with each other.  This time we spoke about how we can put those principles into action, even with all of the stresses, triggers and strains (or what Alison calls 'hooks') that show up in all of our lives.

In this episode, I... * Shared what I’ve been up to in the past month (what I’ve been consuming and creating) * Dived deep into the topic: How to be you when you have imposter syndrome

In this episode, we explored the incredibly juicy topic of using an affair as a portal to more love, personal growth, creating a shared vision for the relationship, and healing past trauma. Yes, really! Also, as well as being an incredibly helpful and healing episode for anyone who has experienced infidelity in their relationship, this is such a rich episode that it has truths for any human navigating intimate relationships. I can honestly recommend this to all of our listeners.

In this episode, we explored voice as a tool for personal transformation: the power of our voices, what gets in the way of us using them to their full range of expression, how we can work through those blocks, and the gifts and growth that come from learning to fully use our voices.   It doesn’t matter whether you use your voice professionally, eg as a podcaster, this episode is so relevant to anyone interested in discovering more about themselves.

In this episode, we explored the gifts of menopause... what your menopausal symptoms really mean, why it's a spiritual initiation, how menstrual cycle awareness prepares you for it and much more.

In this episode, I... *  Shared what I’ve been up to in the past month (what I’ve been consuming and creating) * Dived deep into the topic: How to be powerful even when you think you don’t have power

In this episode, we explored the importance of reclaiming ritual in our modern lives. We talked about the fear and misunderstanding that gets in the way of us embracing ritual and ceremony, the power and magic that arises when we do so and lastly some simple ways for you to get started with creating ritual if you're feeling the pull in this direction.

In this show, we explored the juicy topic of women feeling that their man isn't meeting them, and that they could be warm, loving and open if only their partner was meeting them in all the ways they desire. This is something that Kendra and I see show up so often with our clients but also in ourselves! We then shared some ways to expand past this sense of waiting to be met.   I adored this show, Kendra is such a rare gem and is overflowing with wisdom - I think you're going to love it too.

Michael and I spoke about something we've both noticed happening a lot lately in our various communities... a growing trend of spiritual bypassing. We explored how we see this showing up, the (very understandable ) reasons for it and the downsides or pitfalls. And then we shared what we both see is a more holistic and heartful path from this place.

This week's show is Lian's All The Everything. In this episode, I shared what I’ve been up to in the past month (what I’ve been consuming and creating) Dived deep into the topic: Why you don't have what you want (and how to get it!)

In this show, Neilon and I explored what it means to live a body first life - in a world in which we've largely become disembodied and value our minds more than the rest of us. We talked about human history, different movement and embodiment practices - both in the past and modern day, the benefits of living 'body first' and then dived into some practical steps you can take to become more intentional about living this way.

This week’s show is exploring how we can navigate this gender-confused world. We talked about what we know of gender and sex when it comes to human history, how we've arrived at our current controversy and confusion, and the challenges that come with it, and lastly: what we can do to navigate this terrain for ourselves, our communities and our families.

This week's show is with Amanda Archibald, RD. Amanda's cutting edge work in Culinary Genomics, unveiled in 2015, has created a new frontier, uniting the fields of Genomic Medicine with the Culinary Arts. Through this work, Amanda is placing food, chefs and the kitchen at the epicenter of healing and igniting a new nutrition conversation for the world. In this show we explored Amanda's work, specifically around culinary genomics - which is the system of choosing, preparing and understanding food. 

In today’s show we spoke about being at cause with our beliefs. As we grow in our understanding and experience of the power of different beliefs... whether that be religious, spiritual or any other kind... we can move past the dogma and begin to choose in and out of empowering whatever belief will create the rich, juicy and useful experience we want, moment to moment.

In this episode, I... * Shared what I’ve been consuming and creating in the past month * I answered a listener’s question * Dived deep into the topic: How to be authentic for people who aren't perfect