PODCAST - SURF MASTERY
Summary: We interview the best surfers in the world and the people behind them, so surfers can learn ways to improve their own surfing. The podcast is targeted to open-minded surfers who want to improve and progress their surfing as well as enhance their surf longevity & health. Each interview will educate the listener on ways to refine and progress their surfing and/or increase their surf longevity.
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- Artist: Surf Mastery Podcast
Podcasts:
Ru is a very experienced surf coach and has a unique way of breaking things down. In this interview, Ru gives out plenty of original advice as well as a new perspective on some classic surf coaching tips. Great tips on; how to overcome fear, how to surf more critically, what 'flow' is, plus loads more, enjoy.
John discusses the differences between good surfers and great surfers - those surfers who are truly on the path to surf mastery. What the greats do differently, how they get into flow states (the zone) more consistently and deeply than most surfers. How your emotions can affect your surfing, how to maximize your presence and awareness in the water. How to overcome performance anxiety and much much more.
Jarred Hancox - Sponsored surfer from Taranaki New Zealand talks about how surf coaching, nutrition, training, and equipment refinement helped him go from a good surfer in his twenties to NZ (35+) National champ in his thirties.
Nam educates us on how the way we breathe affects our nervous system and stress response - therefore performance in the water. We also discuss breathing in relation to big wave surfing and hold-downs.
Clayton shares his unique perspective on advanced surfing techniques, surfboard function and reading the ocean. He breaks down top-to-bottom performance surfing, surfboard function, how to get waves in a crowded line-up and much more.
Richard was the former WCT Surf Psychologist and shares some valuable tips and strategies to help you master your own 'surfer's mind'
Rob breaks down efficient paddling technique so you can paddle faster, for longer and keep your shoulders healthy. We talk about yawing, hydrodynamics, hand placement & entry, and much more, enjoy.
Cris and I talk about surfing, strength training for surfing, surf fitness, surfing injuries and rehab, health, nutrition, & diet. We also discuss how lifestyle choices like EMF exposure, water quality, sleep, blue light exposure, meditation all effect human health and therefore your surfing capacity and performance.
Big wave charger Tom Carroll talks about the do's and don'ts of big wave surfing, sharing his knowledge and experience so we can make it as safe as possible. We also talk about surfers ear (exostosis), its causes and how to prevent it.
Martin discusses the fundamentals of performance surfing and provides loads of tips for you to take your surfing to the next level.
Peggy talks about how yoga can increase your surfing performance, help avoid common surfing injuries, and much more.
Nathan talks about performance surfing, bells beach, and coaching tips
Paleo Chef Pete Evans talks nutrition and surfing.
Former Pro Surfer Matt Scorringe reveals some of the strategies and surfing tips he uses with his clients.
Dr Jeremy Sheppard outlines some of the methods he & his team use to train elite level surfers, and gives recommendations for exercise and training that compliment all levels of surfing, surf longevity and injury prevention.
