The Fat Guy Handbook Podcast

The fat guys break bread on the night before the big race. #texadelphia #kingbed #okchalfmarathon #lastpodcastever

It’s birthday week for White Cheddar and Cappy’s wife. So did either fat guy end the streak?  #garbageplate #fajitas #seasons52 #mexicansugar #thickerbeardsmallerballs #endthestreak #studyfinds #scrotox  #raunchyapology #amazingrace #shaq #halfmarathon #halfspeed

Are the fat guys anyone's free pass? How far did Cappy's wife walk home from the restuarant? And what did White Cheddar witness in an uber ride and at open mic night?  Hear all of this and more this week in the FGH podcast. #openmicnight #lyft #uber #hallpass #freepass #spankbank #fatguyadvice #swingersconvention #naughtynawlins #walkhome #rescueher #22yearstogether

Is the streak over for one of the fat guys? #endingthestreak #lockthedoor #ladybugs #victoriassecret #nameprivateparts #princeharry #kingcappy

Are the guys considering being hetero life mates? Cappy finally reveals his latest diabetes test results. And both guys share about loved ones they lost last week.  #heterolifemates #bertandernie  #cabbagepatchkids #a1c3 #summervacation #whitehousetour #coffeewithcongressman #floridakeys #beachboys #johnstamos #hamilton

What does Cappy hear that makes him pull out his phone in the bathroom? What is up with White Cheddar and type 2? And find out what happens when Cappy goes on a European vacation without his wife... #dickrunclaire #floridamanchallenge #extra14inches #5pocketpants #lostluggage #pretzeldonuts #viagragelato #shaq #papajohns #23andme #noisesfromthebathroom

What happens when females crash the podcast? How uncomfortable does this make Cappy? Do pink flamingos have a hidden meaning? And what's up with those measurements at the gym? #gymmeasurements #pinkflamingos #etsy #genghisgrill #rockandbrews #bandconcert #swingers

Why does Cappy hate gender reveal parties? Does White Cheddar have a gym boyfriend? And we take the challenge on prettyscale.com to see if we make the cut.  #genderrevealparty #gymboyfriend #lonelygirl #fila #kohls #prettyscale

Some kid caught fire in the old Kroger... only in The Colony! More members of The Faithful call in to the show and Cappy has a parenting question. #kroger #murdermystery #birthcontrol #parenting #kidsdriving #mizzou

We took calls for the first time from members of the Fat Guy Faithful! And were joined in person by the Faithful too!

Cappy is embarrassed getting another tattoo. What and where did he get it? He started his taxes and confronts his daughter’s new boyfriend. #euphonium #daughtersboyfriend #identitytheft #tattoo #piercing #taxes #breathableinsulin

Why did Cappy join Tinder? His justification and other poor choices discussed in this episode. #teachablemoment #grubhub #uber #lyft #peleton #treadmill #abductedinplainsight #aaf #sandiegofleet #tinder

We thought about doing something special for the 100th episode, but then decided to keep it consistent… still bad! #restorehair #expiredshampoo #sexytext #teethwhitening #netflixhistory #icecreamdebate #afterpornends #nosefrieda #dallasdonutfestival #taxcut #taxrefund #filejointlysleepseperately #nfluniformsnob #valentinescandy #sleepapnea

Cappy runs down a list of 9 numbers you should hit everyday. We talk TV and decide if we should run the OKC Half Marathon in April. #Netflix #Hulu #AbductedInPlainSight #SchittsCreek #OKCMarathon #DickRunClaire #ChakraColors

A female at the gym tells Cappy he looks exactly like someone from TV… find out who it is and should White Cheddar grow the eyebrows out for 2019?  Why does Cappy want a girly tattoo and why did he eat all of the Fake Oreos? And what is the significance of April 28th? #bushbib #thisisus #growthebrow #girlytattoo #fakeeoreos #hydrox #shortandfatdotcom #untuckit