FITz & Healthy Podcast
Summary: The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join Dr. Lauren Fitz and Jessica Young as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of episodes on a wide range of online platforms like YouTube, Google Play and other podcast related apps on your mobile devices.
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- Artist: Dr. Lauren Fitz
- Copyright: Lauren Fitz Fitness, LLC
Podcasts:
FITz Friday Q&A 04 : Is there a way to balance hypothyroidism with exercise and healthy eating or is it only medication?
FITz & Healthy Podcast 13 : Excuses are like A-Holes
FITz Friday Q&A 03 : Do you still work out exclusively at home or with weights at the gym and 3 simple steps when your feet hit the floor?
FITz & Healthy Podcast 12 : MWF Motivation: An Interview with Rob Dial
FITz Friday Q&A 02 with Chrisonce : What is the best way to past a plateau and what is your favorite podcast to listen to?
FITz & Healthy Podcast 11 : Exercise the Good & the Bad
FITz Friday Q&A 01 with Mrs. 8hrABS, Melissa McAllister : Does Melissa have a made diet book and how do you order it and how did you get into fitness?
FITz & Healthy Podcast 10 : FAT: An Interview with Mrs. 8hrABS, Melissa McAllister
FITz & Healthy Podcast 09 : Work Ethic & Entitled, Bratty Youth
FITz & Healthy Podcast 08 : PAINDEMIC: Dr. Melissa Cady, D.O.
FITz & Healthy Podcast 07 : Depression: Gut Health & Nutrition's Influence
FITz & Healthy Podcast 06 : Love Thyself
FITz & Healthy Podcast 05 : HORMONES
FITz & Healthy Podcast 04 : Is Fat Making You Fat?
FITz & Healthy Podcast 03 : The Health Medicine Nutrition Connection
