The Performance Nutrition Podcast show

The Performance Nutrition Podcast

Summary: Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to bridge the gaps between performance domains of athlete health, fueling for sport, recovery, and mindset. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

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Podcasts:

 S1E1 // The Microbiome, Mental Performance & Weight Loss w/ Mike Mutzel MS | File Type: audio/mpeg | Duration: 00:43:00

In Episode 1, Dr. Bubbs introduces why he started the Dr. Bubbs Performance Podcast and takes a deep-dive into gut health and the microbiome with expert Mike Mutzel, author of the Belly-Fat Effect. You'll learn how the food you eat, your exercise routine and your lifestyle deeply impact your microbiome, and subsequently, play a powerful role in blood sugar control, inflammation and your performance.

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