Wellness Women Radio

Happy 2022! Dr Andrea & Dr Ashleigh are slowly getting into the year, tune in to hear what they’re doing. Join Dr Andrea in a 100 Day Gong – Creating habits and having accountability, intentionally committing to certain habits for 100 days, if you miss a day then you start again from day 1.  What Listen In

This is the most incredible story of how the beautiful baby Ella Skye entered the world! Wellness Women Tribe we have a very special podcast for you that you don’t want to miss. Dr Ashleigh shares her top tips for preparing for birth but also walks us through the birth of her daughter, which is Listen In

Alexx Stuart, best-selling author of Low Tox Life, has just launched her latest book Low Tox Food! This is a brilliant guide about how to shop, cook, swap, save and eat for a happy planet! Dr Andrea and Dr Ashleigh explore the low tox revolution that Alexx has created and how you can easily do Listen In

Bloating is one of the most common symptoms our patients complain about but getting to the root cause of this can be incredibly complicated! In this episode of Wellness Women Radio we dive into all the possible causes of bloating and how you can decipher your symptoms for yourself! Don’t forget to follow us on Listen In

Chris is a Swedish-born engineer who migrated to Australia in 2009. Along with his wife they felt there was a shortage of consciously sourced food easily accessible to Perth households. The meal-kit industry originated in Sweden and in 2011 Dinner Twist was the first and only online meal-kit provider. With a purpose to offer Australians Listen In

This is another ‘public service announcement’ podcast from The Wellness Women! If you’ve ever struggled with your skin you may have been prescribed Roaccutane! This drug is brilliant for assisting with clearing acne but can have devastating side effects including thyroid disruption, cardiovascular and cholesterol issues and even severe psychological problems. Share this with anyone Listen In

PUBLIC SERVICE ANNOUNCEMENT: What not to put in your vagina! You do not need to use douches, chemical sprays, perfumes or cleanses/cleansing wipes on your vagina, nor should you. EVER There seems to be an increased uptake in women utilising artificial cleanses/wipes/sprays etc. and we’re here to tell you to STOP! Dr Andrea and Dr Listen In

Endometriosis affects at least 1 in 9 women in Australia, with up to 80% of these women also experiencing adenomyosis. So how can you tell the difference? Is it Adenomyosis or Endometriosis? In this episode Dr Andrea & Dr Ash unpack all things adenomyosis and endometriosis including the difference in the symptoms and presentation. Tune Listen In

Sex is a really important part of our life. 2/3 of women are experiencing some degree of sexual difficulty, up to 50% of women express a lack of interest in sex and up to 21% of women are unable to climax. On this episode of Wellness Women Radio Dr Andrea & Dr Ashleigh discuss all Listen In

On this special episode of Wellness Women Radio we answer all the questions you’ve ever had about medicinal cannabis with Dr Ben Jansen from CDA Clinics!  We cover the history of cannabis and the taboo or stigma still surrounding it, it’s medicinal uses particularly for women’s health and even in the context of things like Listen In

Did you know that testosterone is essential for sexual health & fertility in women? Often over looked and deemed unimportant, testosterone is an essential hormone for women’s health, wellbeing and fertility! Healthy levels of testosterone help to maintain energy levels, lean muscle mass, libido & orgasmic capacity and so much more! Tune in to hear Listen In

Is sunshine the best medicine for women? Did you know that vitamin D is not only an essential nutrient but also a hormone? It is also critical for women’s health as it influences fertility, reproduction and thyroid function, increases insulin sensitivity, supports the immune system, controls hormonal secretions, aids with magnesium absorption and also impacts Listen In

What is the link between chronic inflammation and insulin resistance and vice versa? Hot onto your hats for this one! Did you know that inflammatory mediators promote the progression of insulin resistance and inflammation may be one of the biggest drivers of metabolic syndrome and obesity BUT glucose and other dietary triggers are pro-inflammatory: what Listen In

Women with PCOS can still get pregnant! Yes, you heard correctly! All too often our patients with PCOS are told that they won’t ever be able to conceive without the intervention of Assisted Reproductive Technology (ART) and pharmaceutical drugs however on this episode we want to debunk those myths. Join Dr Ashleigh and Dr Andrea Listen In

On this special episode of Wellness Women Radio Dr Ashleigh Bond and Dr Andrea Huddleston answer all your questions that you submitted in celebration of their 200th episode! Don’t forget to follow us on social media: www.facebook.com/thewellnesswomen @thewellnesswomenofficial www.facebook.com/theperiodwhisperer @drandrea.xo www.facebook.com/drashleighbond @drashleighbond Wellness Women Radio is proudly sponsored by Dinner Twist, to get $35 off Listen In