Master Mind, Body & Spirit show

Master Mind, Body & Spirit

Summary: Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery! You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams! Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being and mindset!

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 Brian Keating: The Origins of the Universe and Consciousness and Losing the Nobel Prize | File Type: audio/x-m4a | Duration: 00:58:40

Dr. Brian Keating is a professor of physics at the Center for Astrophysics & Space Sciences in the Department of Physics at the University of California. He is a public speaker, inventor, and an expert in the study of the universe’s oldest light, the cosmic microwave background (CMB), using it to learn about the origin and evolution of the universe. He is a pioneer in the search for the earliest physical evidence of the inflationary epoch, the theorized period of expansion of space in the early universe directly after the Big Bang. He is the author of “Losing the Nobel Prize: A Story of Cosmology, Ambition, and the Perils of Science's Highest Honor” In this show we discuss; 3 Biggest questions Origin if the universe? what preceded our universe? How did life emerge from non-life? How to life turn into conscious life The 4 Nobel Truths of the Buddha Why Brian stopped pursuing the Nobel Prize Nobel prize and institutional funding The biggest problems facing humanity right now Maslow’s hierarchy of needs? Why we have to have meaning! Why struggle is necessary? The power of the 10 commandments Understanding Idol worship Israel vs Muslim origin meaning Why you should live well in this life and not worry too much about the afterlife Exploring GOD The golden rule Why being here is improbable The Drake equation The work of Adam Frank Exploring God and Consciousness http://www.mattbelair.com/ & http://www.patreon.com/mattbelair sign up for the email list and most importantly do 1 act of kindness today!

 Breatharianism: Exploring if People Can Really Live Without Food and Intermittent Fasting | File Type: audio/x-m4a | Duration: 01:32:53

Today’s guest is a graduate with honours from the renowned University of Music and Performing Arts in Vienna. He has more than two decades of experience as a journalist for the Austrian Broadcasting Corporation. A personal encounter in the spring of 2000 awakened his interest in the strange topic of Breatharianism. He met a meditation teacher who allegedly had not eaten for more than a year. Still skeptical, he started a 10 year journey of research from around the globe on this topic. Searching for traces of evidence and skeptical scrutiny of this human mystery. 200 hours of footage were edited into the 90 minute feature documentary “IN THE BEGINNING, THERE WAS LIGHT“. It premiered at the International Film Festival in Cannes and became one of the most influential and successful feature documentaries in Austrian cinema history. When it was shown in prime time on National Television viewership outnumbered Hollywood Blockbusters like “Harry Potter“. He is as journalist. keynote-speaker and meditation trainer around the world. Currently he has a number #1 bestselling book in Austria called “The fountain of youth –effect: How 16 hours of fasting can change your life”.​ P.A Strabinger Is breatharianism real? Scientific studies done on not eating The biophysicist from Washington DC from Professor Pollock The fourth phase of water Intermittent fasting The grandmaster of Bigu The energy of Nature Why scientists don’t know how much we need to eat The study of astronauts on calories in space Life force, Chi and Prana The Nobel Prize for Autophagy Why food nourishes us in two different ways The work of Dr. Dean Radin Why we eat the information in the food The work of Wilhem Reich The study of Ayurveda philosophy Why we overeat The book the globalization of addiction The study of rats in cages Why we have addictions Questioning the materialistic worldview The work of Max Planck We are living unnaturally and our society is setup to make us sick Withdrawing your senses Why you need to trust your own experiences Project Stargate and Remote Viewing The work of Rupert Sheldrake The placebo effect Why the physicists are the high priests of the day 16/8 Intermittent fasting The benefits of intermittent fasting The Circadian Code Nobel prize Website: http://www.mattbelair.com/ sign up for the email list and most importantly do 1 act of kindness today!

 The Power of CBD, Breaking Free From the Rat Race and Conscious Business | File Type: audio/x-m4a | Duration: 01:19:01

Today we have two incredible guests for you! Adriaan Zimmerman and Ret Taylor. We are going to talk about breaking out of the rat race, holistic health, and everything you need to know about CBD. Our first guest Adriaan Zimmerman is a serial entrepreneur and brand-builder. He was a founding Partner of BroBible.com, a popular men’s lifestyle and entertainment brand that grew to over 15 million readers per month. After BroBible was acquired by uproxx media, Adriaan assumed the post of Executive Director of The LADbible Group. He's an avid traveler, photographer and writer, gaining recognition for his writings around his experiences with burning out and stepping away from the rat race. Our second guest Ret Taylor Is the CEO and Co-Founder of Ned, he is inspired by his passion for natural remedies and empowered by his fourteen years as a successful entrepreneur. Prior to starting Ned, he went from co-founding the illustrious Green Building Council of Brazil—the country's leading voice for sustainability—to founding one of NYC’s most popular Meetup groups, MovNat. Welcome to the show Adriaan Zimmerman and Ret Taylor Ret Taylors meet up group Natural workouts Why it’s important to get out in nature Waking up with the feeling like my life is not my own The key to sustainable living Quadruple bottom line business Self-sustainability The importance of self-honesty Patagonia Making the right choice rather than the easy choice or the one for profit The epidemic of cancer Natural Cures Everything you need to know about CBD The discovery of The endocannabinoid system Finding Non-GMO hemp Website: http://www.mattbelair.com/ sign up for the email list and most importantly do 1 act of kindness today!

 A Crash Course on Consciousness with Jackie Woodside | File Type: audio/x-m4a | Duration: 00:55:54

Jackie Woodside is a best-selling author, TEDx speaker, radio and television personality and seminar leader who is passionate about the expanding the edge of human potential. She has written two best-sellers, “Calming the Chaos: A Soulful Guide to Managing Your Energy Rather than Your Time” and “Time for a Change! Essential Skills for Mastering the Inevitable” She was featured along with Jack Canfield and Don Miguel Ruiz on the Wake Up! TV show in 2015. She provides custom training programs, workshops and keynote speeches for businesses, government and non-profit organizations, spiritual centers and national organizations around the country. Jackie Woodside Defining consciousness BEAT Acronym Beliefs, Emotions, Attitude and Thoughts Why lottery winners and pro athletes go broke often The 3 Step process of changing your life Catch it, Challenge it, Change it The difference between simple and easy Aligning with the higher vibe Understanding psychological paradigms Who you are is who you declare yourself to be Responding from human nature vs spiritual nature Life Design Course Who did you come here to BE! Jackie’s amazing story Do 1 small thing a day toward your soul’s passion Doing things consciously and consistently 4 E formula Money Vibe Challenge Why the joy of life is in every single moment The spiritual power of imagination A course in Miracles Why you are responsible for what you think Why people are people are happier in the pursuit of goals The curriculum for conscious living Fulfillment is a state of consciousness Life isn’t the way it is it is the way you ARE Website: http://www.mattbelair.com/ sign up for the email list and most importantly do 1 act of kindness today!

 How to Transform Into a Whole New Life, Overcome Fear and Build Your Beliefs with Lucia Giovannini | File Type: audio/x-m4a | Duration: 01:10:23

Lucia Giovannini is a former Italian supermodel turned best-selling author, spiritual teacher, transformational coach, environmental & animal activist, and author of 13 books. Her best-selling book, “A Whole New Life”, was first published in Italian and is now translated into eight languages and has sold thousands of copies around the work. Growing up in Africa, she often caused her parents' hearts to skip a beat when she befriended the wildlife, from lizards to crocodiles. Till this day, she remains a passionate animal rights activist. She is a Master Fire-walking Trainer, an NLP and Neuro-Semantics Trainer, and a recognized international Life Coach. Transforming from outer beauty to inner beauty The first step to change Why we transform through suffering What did your soul come to accomplish? Why the knowing is in your heart How do we overcome fear? What is the risk of taking action? What are the risks of staying in your current situation? The two creation phases Building belief systems Understanding and controlling Frames of mind The seeking of evidence Using Hypnosis and affirmations to help Why keeping a journal is powerful The two zones Our 4 powers Why taking responsibility for our nutrition can transform our life Why we energetically eat animals fear Exploring vegan diets Fruit and veggies and then the rest Psychological eating What is the cost of staying? Why life loves us http://www.mattbelair.com & http://www.patreon.com/mattbelair Lucia's website: https://www.luciagiovannini.com/colla... Code for $100 OFF the online course! Support the show for as little as $1 Here:

 269 | A Masterclass on the Art of Communication, Conversation and Connection with Oren Jay Sofer | File Type: audio/x-m4a | Duration: 01:23:12

Oren Jay Sofer teaches meditation and communication retreats and workshops nationally. He is a member of the Spirit Rock Teachers Council and a Certified Trainer of Nonviolent Communication and a Somatic Experiencing Practitioner for the healing of trauma. He creates mindfulness programs for organizations and apps from Kaiser Permanente to 10% Happier. He also holds a degree in Comparative Religion from Columbia University and is the author of Say What You Mean: A Mindful Approach to Nonviolent Communication. Oren Jay Sofer Understanding why someone wants what they want Learning to listen How to navigate an abusive conversation Useful communication phrases 3 Basic steps to effective communication Leading with presence Come from curiosity and care Two powerful intentions of a conversation Focusing on what matters Focusing on the principles of communication How do I speak my truth without blaming or condemning? Seeking understanding rather than being right Why giving someone your full attention is incredibly powerful Why listening is an act of kindness The art of active listening and verbal reflection Developing a healthy relationship with yourself How to Transform the Harsh Inner Critic Reviewing your day and finding gratitude for the day Giving yourself compassion Buddha Quote Listening to your internal dialogue and having a conversation with it The loving kindness meditation Exploring religious histories How to choose a religion Why we are not separate from anything http://www.mattbelair.com/ & http://www.patreon.com/mattbelair Sign up for the email list and most importantly do 1 act of kindness today!

 268 | How to Live Happier, Longer and Inspired with Karen Salmansohn | File Type: audio/x-m4a | Duration: 01:11:12

Karen is a former stressed-out advertising VP and award-winning designer turned healthy living expert, best-selling author, and longevity research geek. After leaving her successful career in the advertising industry, she stepped out on her own as a writer and designer of books. She became a multi-best-selling author, having sold over 2 million copies of her books internationally and has gained a loyal following of almost 2 million people. At the age of 50, she realized another dream when she gave birth to her first child. She has been profiled in the NY Times, Business Week, the LA Times, Time Magazine, and more. In her book, “Life is long”, she shares a collection of 50+ of the best nutritional and psychological tools for a long and healthy life, each backed by a wide range of research from the world's best aging experts. 3 ways people change their lives Why fun is a superpower How to take the leap and follow your inspiration Creating a grand quest Self-help for those who wouldn’t be caught dead reading it How she would envision her books being in the book store Why being true to yourself takes courage The amazing Marisa Tomei How to be Happy Dammit! Why being happy helps you live longer Instant Calm by using sensory meditation Why you should meditate in the morning and how it can transform your day Why 2 minutes of meditating is enough The pinwheel meditation for kids Stop vs Swap technique Sensory meditation – Smells lavender, vanilla, grapefruit Taste, Touch, Smell, Sight Accidental taste meditation Food Meditations Why stress is the number cause of aging and unhappiness Why sugar is a sneaky sabotaging devil How cinnamon help you crave sugar less Cutting back on red meat Keeping the body as Alkaline as possibly Characteristics of blue Blue Zones Med Dot Tation Happiness vs Pleasure The work of Aristotle The study of Emo-diversity That’s how synchronicities happen when you’re happy in the flow following your joy Blue Zones Why People convince you to stay it safe http://www.mattbelair.com & http://www.patreon.com/mattbelair Karen's website: https://www.notsalmon.com/ Support the show for as little as $1 Here:

 The Power of Gaming, V.R and Technology to Transform Consciousness and the World | File Type: audio/x-m4a | Duration: 01:30:14

Robin Arnott is the CEO of Andromeda Entertainment, game designer and longstanding public speaker in the industry of consciousness technology. He was featured in Netflix’s Screenland and the documentary, Game Loading: Rise of the Indies. As the lead developer of SoundSelf, He has an intimate understanding of both the needs of independent development studios and the means by which technology can profoundly impact player consciousness. Here are some topics we discuss; The potential of games Harnessing the juggernauts of gaming to transform consciousness The rule sets The Institute of Noetic science Group consciousness and coherence Damien Lafont episode and his project with Ultrasync Trance States Why it has an incredible opportunity to affect consciousness Robin describes sound self People experiencing awakening, meditative and even DMT experiences The work of Mikey Segal Sharing an immersive experience Black box VR An animistic reality What the game of life rewards and validates Spiral Dynamics and integral psychology How you can learn to change your programming Our consciousness receives only a few bits of information Micho Kaku types of civilizations Sapiens and Homodeus books Metaphor sets The word Technium Website: http://www.mattbelair.com/ sign up for the email list and most importantly do 1 act of kindness today!

 The Art of Vedic Palmistry & Astrology Plus the 5 States of the Human Heart | File Type: audio/x-m4a | Duration: 01:09:17

Guylaine Vallée is a master of the ancient science of Vedic palmistry. She decided to become a palmist after meeting Ghan-sham Singh Birla in 1985. She was so impressed with the power of Vedic palmistry to identify behavioral patterns, problems and potential in herself -- and so inspired by Ghan-sham’s deep commitment to help others--that she dedicated herself to Vedic studies. Since joining the Birla Center, she has helped thousands of people through her consultations, counselling and teaching. She has touched the lives of thousands of others through her many appearances on television, radio, magazines and newspapers, and in her popular lectures and workshops. She authored her autobiography, The Happy Palmist: My Joyful Adventure in Vedic Palmistry with Steve Erwin. Most recently, she teamed up with Ghansham to create an online self-help series—the 90-Day Challenge programs that draw on Vedic wisdom, Eastern philosophy, yogic exercises and the science of astro-palmistry. Astrology and Palmistry are connected The story of Ghaynsham The Birla centre The environment is stronger than our willpower The origins of Palmistry and Astrology The connection to the Vedas The Heartline The Headline The Lifeline Why it’s not prediction it’s realizing your potential Why gratitude is a powerful exercise Why it’s important to give yourself a goal to motivate the body Understanding if you want a quick fix or something deeper? What is the lesson I am learning? Why life brings The unbelievable story of Imaculee The power of forgiveness THE FIVE STATES OF THE HUMAN HEART: LETTING OUR LOVE EVOLVE Paramahansa Yogananda Website: http://www.mattbelair.com/ sign up for the email list and most importantly do 1 act of kindness today!

 265 | C-60, Human Optimization, and Wellness with Dr. Barre Lando | File Type: audio/x-m4a | Duration: 02:08:46

Dr. Barre Lando is the founder and formulator for Alfa Vedic, and has traveled an eclectic path through athletics and academics in becoming a Physician, Kinesiologist and Functional Movement Specialist. He is a three-sport high school athlete and Div. IA scholarship football player acknowledged for maintaining a 4.0 GPA in pre-law and pre-med undergraduate studies; while competitive power-lifting. He has a MS in Social Psychology: MICP certification: from Stanford Medical School; with additional degrees in Oriental Medicine, Classical Homeopathy, Naturopathic Medicine, and Chiropractic. He is a Social Psychology Instructor: Paramedic-Firefighter and owner-director of integrative medicine and chief clinician. He has a SPECIALIZATION in: Biological Terrain Medicine, Clinical Kinesiology, Japanese Meridian Therapy, Endobiogenics, Functional Movement, Craniopathy, and Visceral Manipulation. In this show we discuss: How nature provides the blueprints for everything Rethinking and defining disease C-60 or Carbon 60 The work of Walter Russell The universe is a thought based universe and you can demonstrate it The periodic table viewed from a waveform The science of C 60 explained The inner work of martial arts Emotional, Physical, Mental and Spiritual Planes of existence Buckminster Fuller discovery of C 60 The benefits of C 60 Why learning from your own body creates the deepest levels of knowing and knowledge Eat Live and breath your goal Why you need to get crystal clear and write down your goals Why sports can be invaluable for personal development The greatness of Conor McGregor and how he did what he did “Dare to Fail” The movement towards “real science” Why scientists protect the narrative of science rather than moving forward Why you need to unlearn most of what you know The great awakening that is happening The cosmic influence Why you can’t trust your senses Putting yourself in harmony with nature There is no such thing as an outside authority in physics Henry David Thoreux Quote Buckminster Fuller Quote The Higher Intelligence Walter Russell’s explanation of reincarnation The work of Graham Hancock Dimensions vs Octaves Zoo Hypothesis View on psychedelics Why words have great power Website: http://www.mattbelair.com/ sign up for the email list and most importantly do 1 act of kindness today!

 264 | Roger Nierengberg: Music and the Art of Leadership | File Type: audio/x-m4a | Duration: 01:11:08

Roger Nierenberg made his New York conducting debut at Avery Fisher with the Pro Arte Chorale and Orchestra. He was soon invited to conduct operas in two successive seasons at the Mostly Mozart Festival at New York’s Lincoln Center. Thereafter followed long, successful tenures as Music Director of both the Stamford Symphony in Connecticut and the Jacksonville Symphony in Florida. Guest conducting invitations came from the National Symphony, the Opera Theatre of Saint Louis, the Detroit Symphony, and many others. Abroad he has recorded with the London Philharmonic and conducted at both the Prague Spring Festival and the Beijing Festival. He is the creator of The Music Paradigm, which has taken him to the podium of over ninety different orchestras, before hundreds of different organizations in twenty-three different countries. Many of the lessons learned on this journey are presented in his book Maestro: A Surprising Story About Leading by Listening. In this episode we discuss; Finding blind spots in your organization Getting to the point of Zen Mind The importance of Music in schools Creating an accelerated learning environment through music Asking what is a success to you? Adapting to change and diversity Roger’s book Maestro: A Surprising Story About Leading by Listening Creating an attitude of curiosity How to create your own vision Going into imagination and exploring “What if” The lie of the hamster wheel Embracing the places that are not safe The importance of observing The importance of listening Why music is a natural gift and why you shouldn’t set the bar incredibly high Website: http://www.mattbelair.com/ sign up for the email list and most importantly do 1 act of kindness today!

 Expanding Consciousness, Flow State, Performance & The Power of Group Intention | File Type: audio/x-m4a | Duration: 01:55:42

Dr. Damien Lafont is a physicist, peak performance and mental training expert, author and educator in the field of human potential. After working as a postdoc researcher at the NASA Jet Propulsion Laboratory, he joined Mental Training Inc. in the USA and started working with elite and Olympic athletes in major sports including tennis, swimming, UFC, BMX, and golf. He has authored and co-authored several books including Back to the Zone – sport and inner experiences; Your True Nature – Wisdom of Living Masters; and Hacking Your Creative Genius that will be release in 2020. He is currently working on group synchronization and flow with the goal to connect the sport fans worldwide and offer a completely new experience called Ultra Sync Studying with leaders in Zen, Positive Psychology, Yogi’s, Aboriginal’s and more The importance of keeping it simple Why slowing down, doing less, calming down are important peak performance strategies Why other’s benefit from your excellence and learning Creating Calm, Happy and High Achiever Why it’s imperative to give mental space to allow knowing to come in The Way of the Peaceful Warrior Book by Dan Millman Finding Core Values Why we need discipline to master the mind Why you don’t need motivation Moving beyond the “little self” Coming back to their true Nature The book Flow by flow Mihaly Csikszentmihalyi Cultivating selflessness The work of David Bohm Connecting Physics and Consciousness The work of Krisnamurti Change the world by making your bed Getting your life in order first Charles Eisenstein The Native American Technology of TEAS Using the Superbowl of PEACE Start within your own community The power of humility to access infinite knowledge Using deep breathing to get into Sync Why using these techniques are the natural way Attention and Intention Brainwave and heart entrainment Research on distance healing Ultrasync Initiative The Master Key System by Charles Hannel Why we are not aware of our power The best advice from a Zen Master Cultivating selfessness Study on meditation in Washington and crime The power of sport to change the world The work of Dr. Joe Dispenza Sharing this information to these kids Why society cultivates fear and separation of individuals rather than global collaboration How society uses this power to keep us limited and how to take the power back 11 rings book by Phil Jackson Brainwave and heart entrainment Zen and Buddhists always think of others Website: http://www.mattbelair.com/ sign up for the email list and most importantly do 1 act of kindness today!

 Aboriginal Psychic Medium Shawn Leonard on Bridging the Spiritual and Physical Worlds | File Type: audio/x-m4a | Duration: 01:31:10

http://www.mattbelair.com/ & http://www.patreon.com/mattbelair Aboriginal Medium Shawn Leonard is the Star of APTN up and coming Canadian TV series "Spirit Talker" Author of the Book “The Language of Spirit" and Teacher and founder of "Spirit Talker Tribe" an online course to develop your psychic abilities and Intuition. At 16 years old, just one year after losing his father to a massive heart attack, Shawn received a visitation and a message from his father in Spirit, "We all have a purpose and one day you will help people understand their lives and bridge the gap between the physical world and the Spirit World." Shawn is a proud aboriginal Mi’kmaq person who works with spirit to help heal hearts. A respected Mi’kmaq elder gifted him with the name, "White Eagle Spirit Talker”.” In this show we discuss; Shawns Story Life after death How to grow our spirit How to develop our own psychic abilities Discerning real from fake psychics So much more! Sign up for the email list and most importantly do 1 act of kindness today!

 Neuroscientist on UFO's, DMT, NDE's, Telepathy and More! | File Type: audio/x-m4a | Duration: 01:53:59

Dr. Bob Davis is an internationally recognized scientist in his field. He graduated with a Ph.D. in Sensory Neuroscience from The Ohio State University, and served as professor of neuroscience at the State University of New York for over 30 years. He has published over 60 articles in scholarly journals, lectured at national and international scientific conferences, and was awarded several major research grants from the National Institute of Health and the National Science Foundation. Since his retirement, he has co-authored articles in the Journal of Consciousness Studies and the Journal of Scientific Exploration. He has written three books entitled: Unseen Forces: The Integration of Science, Reality and You, The UFO Phenomenon: Should I Believe? and Life after Death: An Analysis of the Evidence. Bob's background in neuroscience The orbs he saw in Sedona His powerful lucid dream where he knew a friend was dead His Kundalini experience UFO – Unidentified Aerial Phenomenoa DMT and psychedelics Telepathic experience with beings during a mystical experience Why peak experiences are beyond logic Why meditation can induce a nondual experience Exploring the question, what is consciousness? John Hopkins study on psychedelics Eastern vs Western views of the world and existence Why it is critical to learn how to quiet the brain Near -death experiences Bruce Grayson study on blind people and NDE’s Out of body experiences The study of para-psychology and extrasensory perception Why you should honor your intention? The work of Eben Alexander a neuroscientist who had an NDE Why we should research biophotons The study of brain activity with twins Remote viewing The power of the placebo effect The power of belief and intention The thousands of UFO cases Researcher Dr. Rick Strassman and John Mack How to evolve spiritually Love being the answer after the peak experience Black holes as a neuron of God’s plan Website: http://www.mattbelair.com/ sign up for the email list and most importantly do 1 act of kindness today!

 Elizabeth April: Alien/Human Hybrids, Annunaki, Ascended Masters and More | File Type: audio/x-m4a | Duration: 01:43:38

Elizabeth April is a cosmic intuitive channeller who has the ability to go into other realms and dimensions in order to gain access to information through vibration and visuals. By having the ability to explore past lives, she works with individuals who want to comprehend their past, present, and future. She is fascinated with anything within the topics of Spiritual Awakening, Cosmic Disclosure, and Quantum Physics. Elizabeth Aprils past life regressions Doing past life regressions Cosmic Disclosure Remembering her abductions The Denisova cave Contact in the desert Humans being a hybrid species Genetically manipulated our DNA The Galactic Federation The prophecy of peace Anti-Gravity The Coral Castle Flux lines The grand awakening Schuman Resonance The Hopi Prophecy of the fifth world Why you should follow your excitement The Annunaki Nephilim Jesus The work of Jeffrey Daugherty Buddha and other Ascended Masters Life and Teachings of the Master of the Far East #1 Rule in the universe Elizabeth explains the Galactic Federation How CERN collapsed our reality MANDELA Effect How to have PEACE Nuclear WAR – Hawaii missle Why you should try something new and break your patterns Why you have to take responsibility for your reality you can take your power back Letting go of limiting beliefs Website: http://www.mattbelair.com/ sign up for the email list and most importantly do 1 act of kindness today!

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