Matt O'Grady Coaching Podcast
Summary: This two-time author of the Law of Attraction Workbook and the motivational book Living Gratitude, Matt O’Grady welcomes you to join him on his podcast show where he teaches his clients how to live happier, more successful and gratitude filled lives. He is a former co-host on the Matt and Phil LOA Show which aired for four years. Matt is also a co-founder of a non-profit organization, Soul Brothers, that supports adults and children in need. A Psychology graduate from Hofstra University, Matt O’Grady has always been intrigued by things unseen by our human eyes, rather felt or experienced on a deeper level. In his quest to discover this deeper meaning to life, to himself and his existence in this world, he began studying and practicing the law of attraction, learning about emotional awareness and delving deeper into the idea of consciousness and spirituality. He currently lives with his wife and 8 year old son in Huntington, New York.
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- Artist: Matt OGrady Coaching
- Copyright: Copyright Matthew David O'Grady (C/O Blogtalkradio)
Podcasts:
This is part 2 of my recent series on Mindfulness. It's so easy, the benefits are massive. The science and the evidence that it is extremely positive for our lives are right there in black and white with 100's if not 1000's of studies proving this all over the world. Reach out to me anytime to get some more tips on how to practice mindfulness: matt@mattogradycoaching.com Mindfully, Matt. www.mattogradycoaching.com
Mindfulness is one of the greatest gifts to humankind. Yes, I am serious. Listen in and learn more about this life changing practice. Reach out to me anytime to get some more tips on how to practice mindfulness: matt@mattogradycoaching.com Mindfully, Matt. www.mattogradycoaching.com
Happy New Year, Everyone! First podcast of the New Year, woohoo! All about Living in the Present Moment. Living in the Now is such a blessing, all we ever need is right here in the moment we are living. Please listen and follow and share and do whatever you are inspired to do! In Presence, Matt. www.mattogradycoaching.com
Life can be tough, we have all been there, but how do we change it? How do we get out of our own way and start to feel better? This podcast can help! Please let me know what you think, I would love to hear from you! Email me at matt@mattogradycoaching.com Big Love, Hang in There, This Too Shall Pass! Matt www.mattogradycoaching.com
My Friends, Thank you for listening, it's Thanksgiving Week, let's be Thankful! This podcast is all about Emotional Awareness, Intelligence and Freedom. We live our lives through our emotions but we think it's based on the external circumstances. Nope! It's ALL about the Inner Life of our Emotions. This podcast will lead through my experience of how my practice of emotional awareness leads to emotional intelligence and the wonderful feeling of freedom. I Am Grateful for You, Live Your Best Life! Matt. www.mattogradycoaching.com
Happy Thanksgiving! Meditation & Thankfulness go extremely well together, its such a delicious juicy recipe. Come eat at my table you are always welcome! :) Thank you, Matt www.mattogradycoaching.com
My coaching clients are always asking me for ways to "feel better fast". I understand, many of us have very busy lives but we do want to feel better and how do we do it without doing an hour-long meditation, yoga, etc? Here is your answer! :) This is just 1 of many ways to Feel Better Fast in 5 minutes or less! I have been doing this exercise and similar ones for many years and it has worked wonders for myself and my coaching clients. Hear all about it right now! Thankful, Matt. www.mattogradycoaching.com
I really love seeing the integration of Science and Self Development. Self Directed Neuroplasticity is very exciting to me and just one of the latest and greatest opportunities for us. Learn how to Change Your Brain to Change Your Life! I am Changing Right Now! Listen in... Matt.
Don't we always want to feel better, I know I do! There is a simple easy free fun way to feel better everyday while doing an amazing service to your body, mind, relationships and life! Listen in to find out what it is. :) Smiling, Matt. www.mattogradycoaching.com
There is a really cool metaphor for self development and life itself using the old projector, the light moving through it and us as the film and seeing the "movie" of our lives on the screen. Be sure to listen to this please, I know it could be very helpful to your life! You can become the Director of the Movie of Your Life, you just need to learn how to do it! I Appreciate You. Matt. www.mattogradycoaching.com
This is a talk on finding ways to reach your greatest potential. No matter where we are in life we can always do better, experience more, achieve at a higher level, expand our consciousness, and the like. But! How do we actually practice this so we are moving this forward in lives everyday? Listen in to find out! :) I Appreciate You, Matt www.mattogradycoaching.com
For years I have battled with meditating during the day. Its the work day for crying out loud?! Right?! Well, 2 of my meditation teachers told me early on how important it is and the last few years I have been listening to that wisdom and its made a big change in my life. For many years meditating at night and in the morning has not been an issue for me. However, committing, being disciplined and following through on a mid day meditation for me has been sparse at best. This podcast is a short mid-day meditation. Simple. Easy. Real. Good For you. :) Thank you for listening. It means the world to me. Matt www.mattogradycoaching.com
With a heavy heart I recorded something I very rarely do which is a current events podcast. I had some people reach to me about their anxiety and stress due the recent tragic shootings and this podcast is my response. Choose Peace. It really is that simple. Cause and Effect is a foundation of this life, what we reap we sow. Please listen and let me know what you think. Peacefully, Matt. www.mattogradycoaching.com
This podcast is all about how Gratitude, Thankfulness, and Appreciation can help your relationships. Not just romantic relationships, but family, friends, co-workers, people you have just met, etc and the list goes on. Living life thankfully can be like magic in our relationships, it can transform tough situations, it can bring peace and harmony and make people want to be to kind to you! What could be better than that?! Listen and lmk what you think, I would love to hear from you. Thank you, :) Matt. www.mattogradycoaching.com
Feeling Good is a very important part of life. Practicing Self Awareness and making sure we know what we are feeling in the present moment is what helps us to know where to direct our attention. When we feel sad, worried, stressed, depressed, we want to FEEL GOOD. Which makes perfect sense, but do you know how to do it on a deeper level? Do you know how to do it consistently? If you haven't listened to Part 1 yet, I recommend you listen to that first and then come back to this podcast, Part 3 is coming up soon! Feeling Good With You! Matt www.mattogradycoaching.com
