Matt O'Grady Coaching Podcast
Summary: This two-time author of the Law of Attraction Workbook and the motivational book Living Gratitude, Matt O’Grady welcomes you to join him on his podcast show where he teaches his clients how to live happier, more successful and gratitude filled lives. He is a former co-host on the Matt and Phil LOA Show which aired for four years. Matt is also a co-founder of a non-profit organization, Soul Brothers, that supports adults and children in need. A Psychology graduate from Hofstra University, Matt O’Grady has always been intrigued by things unseen by our human eyes, rather felt or experienced on a deeper level. In his quest to discover this deeper meaning to life, to himself and his existence in this world, he began studying and practicing the law of attraction, learning about emotional awareness and delving deeper into the idea of consciousness and spirituality. He currently lives with his wife and 8 year old son in Huntington, New York.
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- Artist: Matt OGrady Coaching
- Copyright: Copyright Matthew David O'Grady (C/O Blogtalkradio)
Podcasts:
The Living Gratitude journey has taught me many things, Speed is something I am appreciating today. Its based on a blog post I wrote, you can read that below... Swooooosh! :) Matt thelivinggratitudebook.com Gratitude Works FAST! Below is a short letter that I wrote to the members of my Group Gratitude Program. (You didn't hear about it? No worries! I know I had some podcast listeners saying they were sad they missed the enrollment. Although, its closed for now I promise to make the edited version available asap.) I share it with you now because I've been extremely inspired after coming away from what at first glance seems like a a quick basic benefit from having a Gratitude Practice, but as I looked deeper, I came away with even more excitement about it! Read this below and then look out for my next Podcast entitled: Gratitude Works FAST! Hello Gratitude Group Peeps, Hope you are feeling nourished by your Gratitude practice. Let me tell you a very quick story.... This morning I was bringing in the garbage cans after the garbage men did their job, in that moment I was inspired to do my gratitude practice. For the mean who pick up my garbage, for the fact that I have something to put in those cans, for my bodies ability to be able to bring them back to the side of the house, that i can walk, that I have a house to live in, that I have breath in my body that keeps me alive. I left that experience lifted WAY up. Inspired to meet the day with all I have. That whole experience lasted less than 1 minute but it changed the whole way I was feeling, my attitude, my expectations, and created positive possibilities that were not there just a few minutes before..... you can read the rest on blog on mattogradycoaching.com
I'm excited to interview my old friend and Health Coach, Sugra Craving Expert, Jen Edden about: "unleashing ourselves of cravings and mind chatter and all that keeps us out of the flow" going to get into the emotions of it all too...for more info go to jenneddencoaching.com Releasing, Matt mattogradycoaching.com
Did you think of something or someone as soon as you read the title? I hope so. If not, thats fine let's have a chat about it because once you know this your life begins in a different way that I think you will enjoy. :) Matt http://mattogradycoaching.com/
Today I get to interview Yogi Aaron from Blue Osa Toga Retreat and Spa in Costa Rica! Yogi Aaron’s greatest desire is for people to realize the fragility of life and savor every precious moment. He believes too many of us live in the shadows afraid to embrace the abundance that will deliver us to our destiny. His mission is to hold space for those curious enough to become still and discover their own unique brilliance within. Yogi Aaron is a liberator, a change initiator. He is a Master Teacher of Yoga, an International Retreat Leader, the author of ‘Autobiography of a Naked Yogi’, the founder of Blue Osa Yoga Retreat in Costa Rica, a born adventurer and an avid animal lover. His message is one of conquering fear and saying yes! to life with courage, faith and grace. His intention is to inspire all of us to realize our inner strength and cultivate indomitable will, so we’re able to reveal our best self and shine bright. For more info go to blueosa.com
I'm joined today by a great friend, a great teacher(I know this because she was one of my teachers!), and a very wise woman, Jennifer Urezzio. She has been on this podcast many times before but its been a couple years at this point. We are blessed to have her come back and today she will be discussing her new project: A Little Book of Prayers. For more info on Jen, her new book and Soul Language go here: soullanguage.us In Prayer, Matt mattogradycoaching.com
Happiness is such an important aspect to our lives..... Whenever we are stressed, in fear, doubt, worry, bored, frustrated, angry, confused...we are NOT Happy. Here are some ways to turn that around quickly. IN Joy, Matt mattogradycoaching.com
I am super excited to interview my old friend, Lisa Hayes, Author of Score Your SoulMate. We will be discussing relationships, communication and EMOTIONS and how all of that intersects with The Law of Attraction! Lisa helps people build relationships and lives they love. For more info: lisamhayes.com/ Join us! mattogradycoaching.com
Wow. I did my morning routine this morning and it hit me how ABUNDANTLY important this practice is and just how significant it is in how the rest of our day goes... Dedicated to My Morning Practice In Love, Matt thelivinggratitudebook.co
Resolution time. Whacha got? Anything really juicy? Anything you realy really really want? Well, stop messin around and start following through. Join Liz Sumner, The Productivity Coach and I on this New Years discussion. We based todays conversation on this blog post of Liz's: http://lizsumner.com/2015/12/18/new-years-resolutions-work/ Best Year Yet, Matt mattogradycoaching.com
I am VERY excited to welcome back my 'ol Co-Host of the Matt and Phil Show as well as a previous repeat guest of the Matt and Phil Show, Sara Exley to discuss the beautiful Yogananda Spiritual Teaching that he brought to the US almost 80(?) years ago. I Love Yogananda! thelivinggratitudebook.com
Attitude is Everything. We've heard that time and time again, however, do we live our lives as if this is true? What happens? Do we forget? Can we remember? Can we change our attitude everyday? every moment? Lets explore and answer some of these questions. Grateful, Focused, Ready, Open. Matt
Stopping to smell the Roses is a rare art these days, amidst Isis, the Holidays and whatever other stressors you might be dealing with. Today I talk about taking your power back by Living In the Moment. Mindfully, Matt thelivinggratitudebook.com mattogradycoaching.com
Make the best of it. When you make the best of whatever you're focused upon, your future will be better than your now. If each moment you're making the best of what-is, no matter what it is, you make the best of it; make the best of it; make the best of it—your future just gets better and better and better, and better. ---Abraham Making the best of it, Matt. thelivinggratitudebook.com mattogradycoaching.com
We often forget that we always have the 'Power of Choice' working in our lives, all we have to do is actually choose. In all things we are choosing. Thoughts, Feelings, Actions, Speaking, Moving, Allowing, Resisting, it is all a choice. Doesn't always feel that way? Let's explore this deep concept and how it works in our lives. Choosing, Matt thelivinggratitudebook.co
Focused Relaxation is easier to do than you think. You might want to give it a try sometime or practice it even more often. Is there a difference between meditation and relaxation, if so, what? Here are 7 scientific reasons why you may want to check it out, regardless of what you call it... Focused on Relaxing, Matt thelivinggratitudebook.com
