SoulFcked
Summary: This is not your mama's podcast! We're getting REAL - and that means digging deep, staying open and welcoming discomfort because YOU GET TO HAVE IT ALL! Filter not included. On this podcast, get ready to learn from top experts who have dedicated their lives to creating positive change in the world through massive self-love, confident sexuality, innate awareness and 'no shit' action. Your host, Sheree Trask, is a Certified Holistic Health & Lifestyle Coach, Certified Yoga Instructor, the Founder of Lemons and Laughter and the Content Media Director for Fitlife.tv and Organifi. With a passion for positively impacting lives, she is on a mission to inspire and empower you to challenge your thoughts and actions and consider the alternative - creating the life of your dreams with YOU in the drivers seat! Every week, she will be bringing you raw, vulnerable, authentic conversations to get you thinking and move you towards meaningful SOUL DEEP connections with yourself and others. After growing up with a single mom and lacking a consistent, loving male role model, she was unsure what a healthy relationship really looked like, although she was confident it existed. At 19 she was raped and her world was turned upside down. It was in that moment that she made the decision to use her voice to share her experiences openly as a way to FREE herself and others from "victim-mentality" and the common belief that we have to "deal with" the cards we're dealt (false!). She has dedicated her life to empowering others to RISE above their circumstances and truly LIVE a passion-driven, purposeful life - no exceptions. As an advocate and speaker for Women's Empowerment, she is committed to helping women love their body's, fall in-love with their femininity, explore their sensuality and shine as the beautiful, radiant, Goddess' that they are. In the same breath, she is passionate about creating space for men to embrace their masculinity in a way that is both vulnerable and strong to attract and keep the woman of their dreams. Popular topics include: emotional intelligence, empowerment, self-love, relationships, love, connection, vulnerability, transformation, manifestation, visualization, meditation, affirmations, health, fitness, nutrition, mindset, habits, change, inspiration, sex, sensuality.
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- Artist: Sheree Trask - Founder, SoulFcked and Lemons & Laughter
- Copyright: © 2017 Specialty Produce Network. All Rights Reserved.
Podcasts:
Laura Trozzi is the Founder and CEO of Branching Out, a leadership development and coaching company on a mission to help people and teams be at their best, consistently. In today's episode we're digging into GENDER ROLES and Personality Types, which is absolutely fascinating to me! Have you ever heard of the MBTI test (Myers-Briggs Type Indicator)? I absolutely LOVE this tool for discovering HOW and WHY people are the way they are - and more importantly, how to best support and collaborate with different personalities! Check it out, Laura is a wealth of knowledge. Find out more about her coaching programs at: https://lauratrozzi.wixsite.com/branchingout
Cole Bombino is a Love Coach, Healer, and Love Intuitive. She has coached thousands of clients around the world, and has been the spark to open up their hearts so they can finally have the love that they desire. She has an incredible capacity to love and is recognized for her ability to teach others how to tap into their power. She is a graduate and Coach of the M. E. School of Flow (Manifesting plus Empathic Intuition), a Certified Health Coach through the Institute of Integrative Nutrition, and a Certified Yoga Instructor. Her mission on this earth is to teach humans how to love - themselves and others. Through her healing and intuitive gifts, she guides individuals to step into their full power and joy so that they can love and live fully. Learn more at www.colebombino.com
Rebecca is the founder of The Brave Lady and a Coach on a mission to inspire ladies to create a brave magical life that they are in love with! She happens to be one of the sweetest, most compassionate souls I have ever met and I know you're going to love her! It was through her own journey that she found the SELF WORTH within and realized that yea, it was okay to receive and in doing so, she was able to GIVE that much more. Tune in for some awesome tools to get you on the other side and begin to LIVE a life you're proud of and passionate about. www.thebravelady.com
This incredible woman is a spiritual life and business mentor for the creative and wild soul (or, wild feelers, as she refers to them). Chelsea is a 'wild feeler' - maybe you are too! She's on a mission to help her wild feeler women build self worth and strong healthy boundaries that honor their sensitive nature and needs as wild creative hearts (through owning their sacred bitch), while stepping boldly into the life they crave, doing the work they came here to do. Her light is BRIGHT and her passion is fierce. Don't miss this episode! www.chelsearoses.com
"Dr. Lauren Noel is a Naturopathic Physician in Solana Beach, CA (North San Diego). With a focus on healing the body from within, ""Dr. Lo"" is passionate about getting to the root cause and teaching her patients the signs to look for which often signify imbalance. She's smart, inquisitive, charismatic and hilarious - not to mention gorgeous, inside and out! You can find her on the Dr. Lo Radio Show on iTunes as well as www.shinenaturalmedicine.com. And yes, she IS able to take distance patients within the U.S. Words of Wisdom? When in doubt, ""ant dick!"" You'll have to tune in for details on that one!"
Kate is no ordinary millennial... Wait. Back up. I hear all this talk about millennials being 'entitled' and truth be told, I've seen it with my own 2 eyes! But not this chick, nope. Kate is full of spunk and DRIVE to get shit done and have fun in the process. She's committed AF to showing other millennials that they can have it all too and still enjoy their youth along the way. She's sassy, witty, fun-loving and just adorable all around. As a success coach, Kate knows what it takes to tackle the hard truth that if you wanna make it big in this life, you've gotta do the work! Find her on social media at @katesornsin (tune in every Tuesday on Facebook at 7 pm PST for her live talks - how to look good, feel good and be financially free!) and on the web at www.theinnerbuzz.com. A great listen, especially for the parents out there with millennials!
In today's episode, Sheree shares a personal experience that impacted her at her core. Her decision to shift from fear to awareness and ultimately, love, created space to step up powerfully with intention and purpose. The message is simple: when faced with a choice, choose love. Fear serves nobody, especially not the collective consciousness of the world we live in.
What makes you feel loved? What does your partner do that tells you "I CHOOSE YOU" daily? Are you reciprocating? Let's dig in a little bit on why this is so crucial for long-term happiness with your partner and how choosing yourself FIRST and owning your sexuality can have a massive impact! Wheela is back, ya'll! If you missed their 1st episode together, check out episode 8 - Breaking The Rules: Non-Traditional Relationships.
"Drew Canole is a rockstar in the world of fitness, nutrition and mindset, with a huge heart for others and doing his part to transform the world, one person at a time. As the founder and CEO of Fitlife.TV, he is committed to sharing educational, inspirational and entertaining videos and articles about health, fitness, healing and longevity. He also happens to be one of Sheree's closest friends and her ""boss"". :) In today's episode, they're diving in to the feminine/masculine energies, finding balance and asking the question of, ""what do MEN and WOMEN really want?"""
Amy is a warrior! A champion of resilience and radical self love. In today's show, she shares her personal story of abuse, addiction and self sabotage. Although some of these memories harbor sadness and pain, she's risen above to find gratitude in it all. She is dedicated to empowering others to climb out of their victim stories and begin to live life FULLY, despite circumstances. She is a true example of what it means to fall and get up again... and again... and again... Connect with Amy at www.amydalton.org, find her on Instagram at @amyddanger and be sure to listen to her Ted Talk here: https://www.youtube.com/watch?v=lGbuCmuTJHg
Today, Wheela and Sheree discuss how the illusion of "traditions" and what society says you SHOULD do can cloud your happiness with your partner. How has modern day dating evolved into marriage, the honeymoon and even the topic of children? Tune in to hear their thoughts and why Wheela has chosen to pave her own path.
Amber Maechler is a wife, mother and business owner - yea, she does it all! She also happens to be one of the badass babes Sheree grew up with in her hometown of Snohomish, WA! So, what are her secrets to her incredible lady-boss style? It's actually pretty simple! Not the 'doing it all' part... no no no. It takes work! But HOW she makes it happen is not rocket science so if you are wondering how YOU too can HAVE IT ALL - tune in to this episode and hear from someone who does it daily, with grace and a smile. Connect with Amber at ambermaechler@gmail.com or www.kairoscreative.net.
Dr. Katherine Zagone is quite the well-rounded woman! Sensual, smart and sensitive, she is on a mission to help women OWN their body and their experience. What started as a personal year-long journey of depression and defeat was turned around by a series of sexual healing sessions while lying naked on a massage table. I know you're curious so what are you waiting for?! Check out this episode for some REAL talk! Find Dr. Z online at http://theholisticfertilitymethod.com/.
Fellow Bachelor "final rose" winner, Estella Gardinier joins Sheree in a conversation all about self love and how we can be the example for our kids to stop the cycle of poor self esteem, hiding and silence. She's the founder of Project Love You, a non-profit empowering at-risk youth, which you can find on Facebook and Instagram, as well as www.projectloveyou.com
Have you ever felt unworthy? Like you're not enough? Have you ever allowed your past to define your future? Or stayed stuck in mediocrity because of FEAR? YOU ARE NOT ALONE! Join Sheree and Jenna as they get real and discuss the power of overcoming all the BS and reclaiming the true YOU to live abundantly, AS YOU ARE.
