The Beauty Coach Podcast with Brenda Lomeli show

The Beauty Coach Podcast with Brenda Lomeli

Summary: Brenda Lomeli shares techniques and skills to finally ACHIEVE YOUR IDEAL WEIGHT & MASTER BODY CONFIDENCE. Are you ready to be at and maintain your healthy + ideal + goal weight with ease? Are you ready to MASTER feeling beautiful, sexy and body confident? If your answer is yes, this podcast is for YOU. Discover the bold techniques, empower yourself with the insight & information, and master the skills to finally ditch the extra pounds and any feelings of insecurity. ARE YOU READY FOR THIS?! It's time to change the way you see yourself, the way you feel in your body. It's time to care for your body in the most bad-ass amazing ways. It’s all about creating real, tangible change so you can transform from your old self and into the fit, beautiful, bold new you you've always wanted . As a women's weight-loss + hormone expert, body-confidence coach and holistic nutritioning, I will empower my listeners with on air coaching, teach powerful self-care strategies for healthy & permanant weight-loss and optimized feminine health, and share confidence building techniques so that you can finally ACHIEVE YOUR IDEAL WEIGHT & MASTER BODY CONFIDENCE...for good! To Get YOUR COPY of #theLAST10 FREE GUIDE: How To Lose The Last 10 Pounds www.brendalomeli.com/thelast10

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  • Artist: Women's Weight-loss Expert | Body Confidence Coach | Holistic Nutritionist |Women's Health & Lifestyle
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Podcasts:

 EP. 25- How to create ANYTHING in 2017. GOAL SETTING Part 3. | File Type: audio/mpeg | Duration: 11:37

EP. 25- How to create ANYTHING in 2017. GOAL SETTING Part 3.

 EP. 24- How to Create ANYTHING in 2017. GOAL SETTING Part 2. | File Type: audio/mpeg | Duration: 21:40

EP. 24- How to Create ANYTHING in 2017. GOAL SETTING Part 2.

 EP. 23- How to Create ANYTHING in 2017. GOAL SETTING Part 1. | File Type: audio/mpeg | Duration: 19:25

EP. 23- How to Create ANYTHING in 2017. GOAL SETTING Part 1.

  EP. 22- STOP WORRYING ABOUT GAINING WEIGHT THIS HOLIDAY SEASON. How to FEEL CONFIDENT around food, stick to your 'game plan' & get the results you REALLY want. | File Type: audio/mpeg | Duration: 28:24

EP. 22- STOP WORRYING ABOUT GAINING WEIGHT THIS HOLIDAY SEASON. How to FEEL CONFIDENT around food, stick to your 'game plan' & get the results you REALLY want.

 EP. 21- The Difference Between a DISEMPOWERING 'DIET MENTALITY' vs FEELING EMPOWERED ABOUT YOUR HEALTH/WEIGHT GOALS. One works. One doesn't. | File Type: audio/mpeg | Duration: 32:55

EP. 21- The Difference Between a DISEMPOWERING 'DIET MENTALITY' vs FEELING EMPOWERED ABOUT YOUR HEALTH/WEIGHT GOALS. One works. One doesn't.

 EP. 20- HOW TO STOP OVER-EATING | File Type: audio/mpeg | Duration: 28:54

EP. 20- HOW TO STOP OVER-EATING

 EP. 19- FEELING BEAUTIFUL as a power tool for weight-loss. | File Type: audio/mpeg | Duration: 28:21

EP. 19- FEELING BEAUTIFUL as a power tool for weight-loss.

 EP. 18- #FIERCESELFCARE: How to manage your relationships to take better care of yourself. | File Type: audio/mpeg | Duration: 27:19

EP. 18- #FIERCESELFCARE: How to manage your relationships to take better care of yourself.

 EP. 17- #FIERCESELFCARE: Real life stress management for feminine health & weight-loss | File Type: audio/mpeg | Duration: 42:36

EP. 17- #FIERCESELFCARE: Real life stress management for feminine health & weight-loss

 EP. 16- #FIERCESELFCARE: Pleasure & Connection. RX: Daily. | File Type: audio/mpeg | Duration: 21:18

EP. 16- #FIERCESELFCARE: Pleasure & Connection. RX: Daily.

 EP. 15- #FIERCESELFCARE : Exercise & movement for the feminine body. | File Type: audio/mpeg | Duration: 17:39

EP. 15- #FIERCESELFCARE : Exercise & movement for the feminine body.

 EP. 14- #FIERCESELFCARE- Hormone Balance & Feminine Health | File Type: audio/mpeg | Duration: 13:23

EP. 14- #FIERCESELFCARE- Hormone Balance & Feminine Health

 EP. 13- #FIERCESELFCARE: rest & sleep. | File Type: audio/mpeg | Duration: 14:51

EP. 13- #FIERCESELFCARE: rest & sleep.

 EP. 12- #FIERCESELFCARE- what you eat (your nutrition!) | File Type: audio/mpeg | Duration: 14:13

EP. 12- #FIERCESELFCARE- what you eat (your nutrition!)

 BONUS EPISODE! FIERCE BEAUTY GUEST Ashley Shorty Woroschinski | File Type: audio/mpeg | Duration: 31:19

BONUS EPISODE! FIERCE BEAUTY GUEST Ashley Shorty Woroschinski

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