Mitch in the Morning

New Mariner first baseman Danny Valencia joins the show to discuss his experience as a journeyman in the majors and the outlook he has heading into the season with Seattle.

Head Coach of Jacksonville State Ray Harper joins Mitch to talk about his journey to the tourney as the first year coach brings his team to the big dance for the first time in program history.

Jason joins the show from the NFL combine in Indy to discuss some of the surprising offseason moves made in the league thus far & some of the tackles the Hawks could pursue.

Hawks reporter for Tacoma News Tribune Gregg Bell joins the show from the NFL Combine in Indy to weigh in on Schneider's comments yesterday & offseason expectations for the Hawks

College hoops expert Mike Decourcy joins the show as regular season play wraps up and we get set for conference tourney play. Who are the legitimate contenders and what does he make of Gonzaga

Garfield senior guard & Washington Husky commit Daejon Davis joins the show to talk about the state tournament which begins today. Also, he weighs in on the UW hoops program.

Larry joins the show from Peoria to discuss Felix's first start this spring in Cactus League play. He weighs in on the early identity of this team and their potential.

Ryan jumps on the show from Peoria to discuss the opening three spring training games for the M's. What does he make of the new faces on the ballclub and what does he expect to see from Felix

Top pitching prospect in the M's farm system Andrew Moore discusses his outlook this spring as he continues his climb up the minor leagues in his quest for a big league call-up.

Longtime Seattle-area sports columnist Bud Withers joins the show as college hoops ramps up. How good is this Gonzaga team compared to ones in previous seasons under Mark Few

Mariners setup man Dan Altavilla joins the show to chat about Spring Training thus far and his outlook for the M's this season. What is his mindset as a setup man in the pen

Live from Peoria, Seattle Times columnist Larry Stone weighs in on the Spring workouts for the Mariners and how this team is shaping up. He also chats a bit about the Hawks offseason.

College basketball guru Ken Pomeroy joins the show to discuss his well-known rankings and how he formulates them. What are his impressions of the PAC-12 & Gonzaga

Head Coach of the West Seattle Wildcats and Seattle University bound point guard Nate Pryor to chat about the highly competitive Metro League as they get set for the state tournament.

Coach Neighbors of the Husky women's basketball team talks about the rise of the program including the Final Four run last season and Kelsey Plum's pursuit to the NCAA scoring record.