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The Cabral Concept show

The Cabral Concept

Summary: The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

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  • Artist: Dr. Stephen Cabral
  • Copyright: Copyright, Cabral Research LLC

Podcasts:

 HouseCall: How Long Should You Be Sore, Machine Workout Shortcomings, Is All Running Bad? (039) | File Type: audio/mpeg | Duration: 10:29

HouseCall: How Long Should You Be Sore, Machine Workout Shortcomings, Is All Running Bad? (039)

 TT: How Often Should You Switch Up Your Workouts (039) | File Type: audio/mpeg | Duration: 06:47

TT: How Often Should You Switch Up Your Workouts (039)

 HouseCall: Best Sleep Position, How Many Pillows to Use, Snacking Before Bed (038) | File Type: audio/mpeg | Duration: 11:47

HouseCall: Best Sleep Position, How Many Pillows to Use, Snacking Before Bed (038)

 WW: How Poor Sleep Leads to Weight Gain (038) | File Type: audio/mpeg | Duration: 08:16

WW: How Poor Sleep Leads to Weight Gain (038)

 HouseCall: Who Shouldn't Detox? Hate Eating Vegetables? Trouble Maintaining Results? (037) | File Type: audio/mpeg | Duration: 15:31

HouseCall: Who Shouldn't Detox? Hate Eating Vegetables? Trouble Maintaining Results? (037)

 TWT: The Dreaded Herxheimer Reaction... And What to Do About It (037) | File Type: audio/mpeg | Duration: 13:42

TWT: The Dreaded Herxheimer Reaction... And What to Do About It (037)

 HouseCall: What to do when family won't cooperate? Do you have to be perfect? Why do I keep slipping up? (036) | File Type: audio/mpeg | Duration: 11:38

HouseCall: What to do when family won't cooperate? Do you have to be perfect? Why do I keep slipping up? (036)

 MM: Get Off the Self-Improvement Merry-Go-Round (036) | File Type: audio/mpeg | Duration: 08:17

MM: Get Off the Self-Improvement Merry-Go-Round (036)

 HouseCall: Differences in Milk Protein, Post-Workout Shakes, Favorites Smoothie Recipes (035) | File Type: audio/mpeg | Duration: 17:50

HouseCall: Differences in Milk Protein, Post-Workout Shakes, Favorites Smoothie Recipes (035)

 FR: Guest Interview! Whey Protein Pros, Cons & Pitfalls (035) | File Type: audio/mpeg | Duration: 16:10

FR: Guest Interview! Whey Protein Pros, Cons & Pitfalls (035)

 HouseCall: How to Recover Faster, Can You Do 2 Workouts in a Row, What to Eat After Your Workout? (034) | File Type: audio/mpeg | Duration: 12:16

HouseCall: How to Recover Faster, Can You Do 2 Workouts in a Row, What to Eat After Your Workout? (034)

 TT: Cryotherapy Anti-Inflammatory Health Benefits Explained (034) | File Type: audio/mpeg | Duration: 11:54

TT: Cryotherapy Anti-Inflammatory Health Benefits Explained (034)

 HouseCall: Target Belly Fat, When Can I Eat Carbs, Should I Be Using Coconut Oil? (033) | File Type: audio/mpeg | Duration: 12:15

HouseCall: Target Belly Fat, When Can I Eat Carbs, Should I Be Using Coconut Oil? (033)

 WW: 3 Ways to Go from Skinny Fat to Fit (033) | File Type: audio/mpeg | Duration: 09:20

WW: 3 Ways to Go from Skinny Fat to Fit (033)

 HouseCall: Slow Results, Headache Causes, Exercise Changes with Age (032) | File Type: audio/mpeg | Duration: 09:31

HouseCall: Slow Results, Headache Causes, Exercise Changes with Age (032)

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