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Mountain Mantras: Wellness and Life Lessons show

Mountain Mantras: Wellness and Life Lessons

Summary: Kathryn Kemp Guylay, MBA, CNC (Certified Nutritional Counselor) shares inspiration and actionable advice for your happier, healthier and more successful life. The Mountain Mantras: Wellness and Life Lessons Podcast features today’s leaders in the wellness industry as well as successful entrepreneurs and business visionaries. Each show highlights a mantra or set of mantras that listeners can follow and integrate into their days in to reach greater heights in their careers and personal lives. Kathryn is an author, wellness coach and entrepreneur that has escaped the corporate office to enjoy skiing, hiking and exploring the mountains of Sun Valley, Idaho in between her working hours. She is also a parent and occasionally weaves parenting advice and insights about the changing world of education into her mantras. Let the Mountain Mantras: Wellness and Life Lessons Podcast inspire you to reach for your dreams in wellness, life and business success.

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Podcasts:

 MMP023: Keep on Innovating with Cece Gassner | File Type: audio/mpeg | Duration: 19:24

MMP023: Keep on Innovating with Cece Gassner

 MMP022: Try Moringa as a product that is good for you and good for the world | File Type: audio/mpeg | Duration: 14:08

MMP022: Try Moringa as a product that is good for you and good for the world

 MMP021: Throw out the concept of "diet" and adopt a healthy lifestyle from the inside out | File Type: audio/mpeg | Duration: 47:09

Healthy lifestyle expert Kami Miller shares her insights gained from her degree from the Institute of Integrative Nutrition and shares her journey working with adults and kids in schools on how to make healthy changes from the insight out. Be inspired by Kami's positive and empowering messages!

 MMP020: Get healthy living tools for all ages and income levels with Laurie McBride | File Type: audio/mpeg | Duration: 26:46

MMP020: Get healthy living tools for all ages and income levels with Laurie McBride

 MMP019: Make food thy medicine with Katherine Sumner | File Type: audio/mpeg | Duration: 45:27

MMP019: Make food thy medicine with Katherine Sumner

 MMP018: Get REAL about good food (and nutritional advice) with Juliette Britton | File Type: audio/mpeg | Duration: 50:56

MMP018: Get REAL about good food (and nutritional advice) with Juliette Britton

 MMP017: Be the Change that You Want to See in the World with Kathryn Kemp Guylay | File Type: audio/mpeg | Duration: 37:11

MMP017: Be the Change that You Want to See in the World with Kathryn Kemp Guylay

 MMP016: Stoke Your Entrepreneurial Fire with Jon Duval | File Type: audio/mpeg | Duration: 47:23

MMP016: Stoke Your Entrepreneurial Fire with Jon Duval

 MMP015: Find Your Life's Purpose with Paul Shoemaker | File Type: audio/mpeg | Duration: 40:21

MMP015: Find Your Life's Purpose with Paul Shoemaker

 MMP014: Preserve and Share Your Life Story with Solu's David Currier | File Type: audio/mpeg | Duration: 44:48

MMP014: Preserve and Share Your Life Story with Solu's David Currier

 MMP013: Heal Yourself Every Day with Janette Hillis-Jaffe | File Type: audio/mpeg | Duration: 50:55

MMP013: Heal Yourself Every Day with Janette Hillis-Jaffe

 MMP012: Look and Feel Great at Every Age with Sharkie Zartman | File Type: audio/mpeg | Duration: 44:33

MMP012: Look and Feel Great at Every Age with Sharkie Zartman

 MMP011: Strenthen Your Core with Marianne Ryan | File Type: audio/mpeg | Duration: 39:54

MMP011: Strenthen Your Core with Marianne Ryan

 MMP010: Be Happier with Beth Cabrera | File Type: audio/mpeg | Duration: 50:41

MMP010: Be Happier with Beth Cabrera

 MMP009: Reverse or Reduce Your Risk for Diabetes with Denise Pancrynz | File Type: audio/mpeg | Duration: 42:00

MMP009: Reverse or Reduce Your Risk for Diabetes with Denise Pancrynz

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