Primal Endurance Podcast
Summary: Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
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- Artist: Brad Kearns
- Copyright: Primal Nutrition, Inc.
Podcasts:
Interval Show #13: Ketogenic Endurance Training
#82: Lindsay Taylor, Part 1
#81: Dr. Cate Shanahan, Part 2
Interval Show #12: Dropping Excess Body Fat
#80: Marathon legend Meb Keflezghi
#79: Dr. Cate Shanahan, Part 1
Interval Show #11: Rewiring Your Appetite Hormones
#78: Listener Q&A
Interval Show #10: Transitioning to a Nutrient-Dense Diet
#77: 7 Habits of Highly Successful Endurance Athletes, Part 2
Interval Show #9: Primal Eating Step 2
#76: 7 Habits of Highly Success Endurance Athletes, Part 1
Interval Show #8: Primal Eating Step 1
Interval Show #7: Inconsistency is key: Brad's Training Schedule Case Study
Interval Show #6: Olympic Bronze Medalist Nick Willis's "Simply Running" Approach
