Her Rules Radio show

Her Rules Radio

Summary: Driven women have a hard time balancing their self-care and personal life with their professional goals. Each week join Alexandra Jamieson, master coach, professional creative, mom, and author, as she interviews guests who share tools, inspiration, and creative solutions while pulling back the curtain on how they run their own lives and overcame their own obstacles. If you're a driven woman, want to share your unique voice and talents with the world, and stay sane, healthy, and grounded while doing it, this is the podcast for you.

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Podcasts:

 08 Mama Glow - How to Create a Non-Toxic Pregnancy | File Type: audio/mpeg | Duration: 39:50

08 Mama Glow - How to Create a Non-Toxic Pregnancy

 07 Ten Questions - Discover the Secret Meaning Behind Cravings | File Type: audio/mpeg | Duration: 20:01

07 Ten Questions - Discover the Secret Meaning Behind Cravings

 06 Melissa Ramos - Sexy Food Therapist and Poop Whisperer | File Type: audio/mpeg | Duration: 29:51

06 Melissa Ramos - Sexy Food Therapist and Poop Whisperer

 05 JJ Virgin - Responsible and Nutritional Ways to Manage Sugar Cravings | File Type: audio/mpeg | Duration: 32:55

05 JJ Virgin - Responsible and Nutritional Ways to Manage Sugar Cravings

 04 Dairy Break Up Letter - How to Get Clear with Your Dairy Relationship | File Type: audio/mpeg | Duration: 09:02

04 Dairy Break Up Letter - How to Get Clear with Your Dairy Relationship

 03 Chocolate Meditation - Transfer Your Relationship with Food Cravings | File Type: audio/mpeg | Duration: 10:46

03 Chocolate Meditation - Transfer Your Relationship with Food Cravings

 02 Why a Crave Cast | File Type: audio/mpeg | Duration: 26:28
 01 Diane Sanfilippo - How to Bust Sugar & Carb Cravings Naturally | File Type: audio/mpeg | Duration: 33:49

01 Diane Sanfilippo - How to Bust Sugar & Carb Cravings Naturally

 About Me and Her Rules Radio | File Type: audio/mpeg | Duration: 15:18

About Me and Her Rules Radio

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