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Guided Meditations & Talks show

Guided Meditations & Talks

Summary: Meditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual sessions.

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Podcasts:

 Radiating Metta | File Type: audio/mpeg | Duration: 18:00

Today we are going to work with a traditional metta practice, radiating metta out in all directions to all living beings on the planet.

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