Working Parent Resource show

Working Parent Resource

Summary: The Working Parent Resource is a place where we have thoughtful discussions, share personal stories, and provide practical advice for ambitious working parents who actually want to enjoy being a working parent. Every week we tackle a brand new topic related to working parenthood to help you overcome your biggest obstacles, reach new insights, and make important changes in your life. Topics will include time management and life balance, marriage and relationships, child development and parenting tools, self care, mindfulness, and a whole lot more! Come join us!

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  • Artist: Sarah Argenal
  • Copyright: © 2019 Argenal Institute. Working Parent Resource. All rights reserved.

Podcasts:

 WPR057: The Difference Between a FULL Life and a BUSY Life as a Parent | File Type: audio/mpeg | Duration: 27:09

If you've listened to any of the other episodes of this show, you've probably figured out by now that I don't really buy into this message that being a working parent HAS to be overwhelming or frustrating or exhausting. I know for a fact that being a working parent can be FUN. It will definitely hand you challenges from time to time, but if you pay attention, those challenges can help you grow into an even better version of yourself.

 WPR056: Random Updates and Summer Break! | File Type: audio/mpeg | Duration: 20:23

The Working Parent Resource Podcast will be taking a little break for the Summer. I have a lot of different things going on in July and August which I'll share about here, and I also know summer is a busy time for all of you families out there too. So I thought it would be a good time to take a little hiatus and come back all refreshed and energized in September. In this episode I talk about what's going on for me personally, professionally, and what's coming in the Fall.

 WPR055: Practical Relationship Tips to Increase Communication and Connection in Your Marriage with Dr. Yael Schonbrun | File Type: audio/mpeg | Duration: 55:37

There’s so much to do as working parents, and I know from first-hand experience how easy it is to put your marriage on the back-burner as other demands take over. So I’m thrilled that Yael was able to return to the show and offer her advice and insights around how to really connect with your partner as you juggle your career and kids and running the household and everything else that you do on a daily basis.

 WPR054: The Courage Habit: The Key to Breaking Free from Your Limitations with Kate Swoboda | File Type: audio/mpeg | Duration: 01:05:46

Courage isn’t a topic that I’ve talked about a lot on this show, but after learning a little more about the work that Kate Swoboda is doing, I was excited to invite her on the show. We talk about the reality of establishing new habits, and how our habits really are the foundation of the life we live. Kate not only offers some really interesting insights, but she also offers very practical action steps for you to take as you begin to implement these things into your own life.

 WPR053: How to Deal with Difficult Co-Workers, Clients, and Customers with Melanie Beiler | File Type: audio/mpeg | Duration: 48:17

Working in an office space can bring up so many issues around communication, conflict, politics, not to mention just trying to move the ball forward on whatever you’re doing while working with a lot of different types of people. When we get along with our colleagues, things can operate smoothly. But today we’re diving into how to handle workplace conflict so you can better manage those sticky situations that come up for all of us from time to time.

 WPR052: Getting Your Kids Organized with Susie Salinas | File Type: audio/mpeg | Duration: 51:38

I don’t know about you, but one of the biggest challenges my husband and I have is keeping all of our kid’s stuff in order. As soon as my older son was born, we immediately started accumulating kid gear: strollers, toys, clothes, books… the list is endless. And now that there are two of them, it’s multiplying exponentially. The conversation I have with my guest today, Susie Salinas, was so helpful in creating some structure in our home when it comes to our kid’s stuff.

 WPR051: Making the Space for Sex in Your Life as a Working Parent with Lisa Katona | File Type: audio/mpeg | Duration: 54:49

The topic we’re discussing today is one that can be a huge issue for working parents. But it can be sensitive and personal and often brings up plenty of shame and judgment, so I don’t think a lot of people don’t talk openly about it. It’s also something that can easily derail a healthy relationship if you and your spouse are having trouble in this area. Today I’m joined by certified sex therapist Lisa Katona to answer all of your questions about sex and working parenthood.

 WPR050: 50 Episodes! Something Different to Celebrate | File Type: audio/mpeg | Duration: 42:09

I thought we'd do something a little different today. I'm going to share some personal facts about my life that I never really talk about. I usually try to keep whatever stories I share with you super related to whatever topic we're talking about, because I sort of feel indulgent just talking about myself for no reason. But I also really enjoy hearing back-stories and behind the scenes stuff from podcasts hosts I listen to, so I thought I'd do something like that for you guys today.

 WPR049: How to Use Burnout as a Catalyst for Change with Chris Ducker | File Type: audio/mpeg | Duration: 41:20

Chris Ducker has been a business mentor for me for a couple of years now, and one of the biggest things that drew me to him was his candor about his experience with burnout many years ago. What really impressed me about Chris was his dedication to transform his life to be more healthy and congruent with this values. I love how he used this experience of complete burnout as a catalyst for change. I can relate to that experience as well, and at the core, that's what the Working Parent Resource is all about.

 WPR048: Why To Do Lists Don’t Work and Building Effective Habits with Tonya Dalton | File Type: audio/mpeg | Duration: 01:00:04

We all know that time management is one of the most challenging aspects of being a working parent. Our guest today, Tonya Dalton of InkWELL Press, is a productivity expert, and she’s going to share with us a few gems about what REALLY works to save time as a busy parent. We can all get sidetracked so easily with the latest productivity app or time saving hack or even the coolest paper planner, and she cuts through the nonsense to give you exactly what you need to maximize your efficiency.

 WPR047: Making Time for Fitness When You’re Too Busy with Erin Kendall | File Type: audio/mpeg | Duration: 50:53

Fitness has been one of the hardest things for me to integrate back into my life as a new mom. Now with two kids, it’s definitely not the easiest thing to prioritize. If you can relate to that at all, I think you’ll love today’s conversation with Erin Kendall, owner of Fit Mom Go. Erin is an expert at helping moms fit exercise and fitness into their already busy lives. She has some creative and practical tips for all of us, I think you’ll really like this one.

 WPR046: The Deeper Purpose of Productivity with Lisa Zawrotny | File Type: audio/mpeg | Duration: 48:58

If you’ve been listening to this show for a while, you know I’m not a HUGE fan of productivity hacks and time saving tips. I think they can definitely serve a purpose in helping us streamline our lives, but I also think often those kinds of things lead to a more frantic lifestyle and can be a distraction from determining what we’re really trying to accomplish. In this episode I chat with Lisa Zarwtony about the underlying purpose of productivity, and I just love her inspiring take on a very common top

 WPR045: Your Roadmap Out of Survival Mode | File Type: audio/mpeg | Duration: 15:50

Our world is so fast-paced and noisy these days, it seems almost impossible to be in control of our lives as working parents. Many people just believe BALANCE is an impossible ideal, so they don't even try to work toward it anymore. They just put their head down and work harder and faster to get through the day. And a record number of people are suffering from burnout, anxiety and depression as a result.

 WPR044: Building Your Intentional Bookshelf with Samantha Munoz | File Type: audio/mpeg | Duration: 46:14

We talk a lot about being good parents on this show, and today our guest Sam Munoz is sharing with us a really fun and different way to do that. She’s passionate about using literature as a tool to enhance your connection with your kids and integrate your core family values into their upbringing. We also dive into her own experience as a new mom and how she found security in using the lessons in the books she shares with her daughter.

 WPR043: What’s Changing for the Working Parent Resource in 2018 | File Type: audio/mpeg | Duration: 35:22

Since we’re heading into the new year, I thought it would be a good time to talk about some of the things that are happening at the Working Parent Resource, both in my business but also with the podcast. A lot has been changing over the last few months, and I wanted to share it with you.

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