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VeloNews Podcasts show

VeloNews Podcasts

Summary: Bike racing at its finest. VeloNews podcasts utilize our network of reporters, commentators, and coaches to bring you inside pro cycling and improve your own riding and racing.

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Podcasts:

 Fast Talk, ep. 4: The myth of the useless heart rate monitor | File Type: audio/mpeg | Duration: 00:41:21

You thought you could ditch that heart rate strap since you bought a power meter? Think again. Coach Trevor Connor and editor Caley Fretz are joined by one of the world's leading cycling physiologists, Inigo San Milan, to bust the myth that power is all that matters.

 Fast Talk, ep. 3: High vs low Intensity, how to execute | File Type: audio/mpeg | Duration: 00:21:47

Episode 3 is all about execution of solid training program with limited time. The theme remains the same as episode two, but Trevor Connor and Caley Fretz move from theory to practice. Precisely how should you structure a week, a month, or a year of training to fit in between all the time-snagging realities of life? Listen to find out.

 Fast Talk, ep. 2: High vs Low Intensity, the Big Picture | File Type: audio/mpeg | Duration: 00:24:11

Is it possible to replace long, slow base miles with high-intensity training? Trevor Connor and Caley Fretz discuss the best way to get the most out of your ride time.

 Fast Talk: Why Aren't You a Pro | File Type: audio/mpeg | Duration: 00:29:27

Trevor Connor and VeloNews editor Caley Fretz tackle a question you've surely asked yourself: Why aren't you a pro? What makes them different?

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