Amazing Podcast Episodes: ~3x curated episodes per week

Serge is a hardcore biohacker and serial entrepreneur. In this episode we talk about Serge's extreme daily regimen of compounds to biohack every aspect of his brain and body. Serge has studied at Cornell, worked at Google, and was youngest in his class at Stanford Business School. Do not try any of this at home.

Donald Trump has turned back more climate-related safety measures in the past year than any president in history. Jeff Orlowski, the Oscar short-listed filmmaker behind "Chasing Coral" and "Chasing Ice," joins us to lay out the implications of our warming planet, how most of the coral reefs on earth are dying, and why that is even more terrifying than you think. Orlowski explains that we could be at the beginning of the sixth mass extinction.

“Studying history aims to loosen the grip of the past… It will not tell us what to choose, but at least it gives us more options.” – Yuval Noah Harari Yuval Noah Harari is the star historian who shot to fame with his international bestseller 'Sapiens: A Brief History of Humankind'. In that book Harari explained how human values have been continually shifting since our earliest beginnings: once we placed gods at the centre of the universe; then came the Enlightenment, and from then on human feelings have been the authority from which we derive meaning and values. Now, using his trademark blend of science, history, philosophy and every discipline in between, Harari argues in his forthcoming book 'Homo Deus: A Brief History of Tomorrow', our values may be about to shift again – away from humans, as we transfer our faith to the almighty power of data and the algorithm. In conversation with Kamal Ahmed, the BBC’s economics editor, Harari examined the political and economic revolutions that look set to...

In this episode of the Waking Up podcast, Sam Harris speaks with philosopher Peter Singer about the foundations of morality, expanding the circle of our moral concern, politics, free speech, conspiracy thinking, Edward Snowden, the importance of intentions, WWII, euthanasia, eating “happy cows,” and other topics.

Do you want to be happier? Harvard-trained researcher and bestselling author Shawn Achor shares his simple, achievable steps to diminish depression, increase joy, and shift our perspective to be more positive. Shawn brings to life his research on the science of happiness and the techniques of what he calls positive psychology.

Dr. Valter Longo is director of the Longevity Institute at USC and the Program on Longevity and Cancer at IFOM in Milan. In this podcast, we discuss Dr. Longo's new book, The Longevity Diet, which is the culmination of 25 years of research on aging, nutrition, and disease across the globe. Dr. Longo has put together a powerful combination of fasting and diet. The diet is that of centenarians (people living 100+ years) combined along with with the scientifically engineered 5-day fasting-mimicking diet (or FMD), done just 3-4 times a year. Dr. Longo designed the FMD after making a series of remarkable discoveries in mice, then in humans, indicating that specific micro-fasts can activate stem cells and promote regeneration and rejuvenation in multiple organs to significantly reduce the risk for diabetes, cancer, Alzheimer’s, and heart disease.

In this final part of the conversation between Tony and investing legend Ray Dalio, the tables are turned. This time, it’s Ray asking Tony about his guiding principles in life. What values drive Tony’s actions and behavior. What his ultimate mission in life is. And why he believes that your ability to make decisions is the single most important element for success.

Societies where people trust one another are healthier and wealthier. In the U.S. (and the U.K. and elsewhere), social trust has been falling for decades — in part because our populations are more diverse. What can we do to fix it?

In this episode of the Waking Up podcast, Sam Harris speaks with Daniel Goleman and Richard J. Davidson about the current scientific understanding of meditation practice. They speak about the original stigma associated with meditation, the history of introspection in eastern and western cultures, the recent collaboration between Buddhism and western science, the difference between altered states and altered traits, an alternate conception of mental health, “meta-awareness,” the relationship between mindfulness and “flow,” the difference between pain and suffering, mindfulness-based stress reduction (MBSR), and other topics.

Make beef out of plants instead of cows and you can begin to save the planet. That's what inspired award-winning scientist Patrick Brown to leave his professorship at Stanford University and found Impossible Foods. In conversation with Stanford Professor of the Practice Tina Seelig, Brown describes how his singular passion for impact prompted him to leave academia and become a food-tech entrepreneur.

Even the best laid plans can go catastrophically wrong when humans get involved. This week, people bungle simple operations on some of the most dangerous weapons in the world.

Friendships are different from any other type of relationship in our lives. They are purely voluntary, and so can feel more tenuous. Do you tell a friend if you are unhappy with the relationship, or do you just leave? And if you do leave, how do you break up with a friend? In this episode, the Sugars field questions from two letter writers who both feel exhausted by a friendship, and want out.

We spent eight months and did over a hundred interviews to try to bypass the usual rhetoric and get to the bottom of what really happened when undocumented workers showed up in one Alabama town. Pictured: Albertville “Miss Chick” 1954.

Tinder. Top Gun. Roots. The Simpsons. What do they have in common? Media icon Barry Diller. Barry is what we call an "infinite learner." He’s only interested in things he's never done before. And if they’ve never been done by ANYONE? Better yet. He succeeds by embracing that he is, in fact, a master of nothing. Entrepreneurs, take note: You just might be an infinite learner yourself, and Barry shares a lesson or two you can use.

The Sugars grapple with a difficult question — how do we make sense of the fact that very bad things can happen to people who have done nothing wrong? They take letters from a visual artist who has just learned he is losing his sight, and from a woman whose life has been transformed by her daughter's life-threatening condition.