Personal Best show

Personal Best

Summary: Personal Best is a show for everyone interested in fitness, health, and wellness. It features interviews with people from across the athletic spectrum from runners, cyclists, and triathletes to climbers, yogis, and masters athletes, to visionaries upending the status quo in their sport and those who’ve devoted their lives to improving the health of others. We get the latest from the experts on nutrition, injury prevention, training, and mental strategies for success no matter what your next goal is. In short, we’re a show for the health conscious. For the active, fit person who is trying to live his or her best life.

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Podcasts:

 Episode 1: Ryan and Sara Hall's Busy Lives, Obsession with the Sky | File Type: audio/mpeg | Duration: 2478

Site Director Chris Kraft explains his obsession with the sky, and the unusual stuff he sees up there during his (very) early morning runs. (1:00) Nutrition Editor Heather Mayer Irvine gives the lowdown on midrun fuel. (10:10) We talk with elite running couple Ryan and Sara Hall about adopting four sisters from Ethiopia and their new lives after Ryan's recent retirement. (17:40) The Kick wraps up the week’s most interesting (read: highly unusual) running news so you can wow your running buddies. (30:45)

 The Runner’s World Show Preview | File Type: audio/mpeg | Duration: 214

Welcome to our first podcast. Hosted by RW Editor-in-Chief David Willey, The Runner's World Show brings listeners inside the runner’s world. The weekly mix includes stories of ordinary athletes doing extraordinary things, exclusive interviews with notable names in the sport, the latest from the experts on training, gear, injury prevention, and nutrition, and what’s happening behind the scenes at Runner’s World. Subscribe now.

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