Live Happy Now show

Live Happy Now

Summary: Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.

Podcasts:

 The Ken Commandments with Ken Baker | File Type: audio/mpeg | Duration: 26:46

The Ken Commandments with Ken Baker

 #HappyFacts: Happiness is Contagious | File Type: audio/mpeg | Duration: 10:00

#HappyFacts: Happiness is Contagious

 How to Raise Positive and Gritty Teens with Molly Dahl and Caren Feldman | File Type: audio/mpeg | Duration: 43:17

How to Raise Positive and Gritty Teens with Molly Dahl and Caren Feldman

 #HappyFacts: The Secret to Happiness | File Type: audio/mpeg | Duration: 10:31

#HappyFacts: The Secret to Happiness

 The Four Tendencies with Gretchen Rubin | File Type: audio/mpeg | Duration: 26:04

Gretchen Rubin is the author of several books, including the New York Time best-sellers Better Than Before, The Happiness Project and Happier at Home. Her newest book, The Four Tendencies, is about a personality framework she devised that divides people into four personality profiles.

 #HappyFacts: Be True to You | File Type: audio/mpeg | Duration: 10:43

#HappyFacts: Be True to You

 The Impact of Lifelong Learning with the GripTape Challenge | File Type: audio/mpeg | Duration: 24:08

GripTape is an initiative committed to putting young people in the driver's seat of their learning. They create opportunities for youth to follow their passions — as inventors, designers, and producers, actively constructing their path for success and supporting other young people to do the same. The GripTape Learning Challenge is a call to action to youth to design, create, and execute their own learning journeys.

 #HappyFacts: Money Can Buy You Happiness | File Type: audio/mpeg | Duration: 10:23

Each week, Live Happy Radio presents #HappyFacts designed to enlighten, educate and entertain you.

 #HappyFacts: Know Thy Strengths | File Type: audio/mpeg | Duration: 10:43

Each week, Live Happy Radio presents #HappyFacts designed to enlighten, educate and entertain you. This week, in honor of Character Day on Sept. 13, we’re talking about character strengths.

 Practicing Gentle Discipline with Sarah Ockwell-Smith | File Type: audio/mpeg | Duration: 24:06

From toddler to teen with compassionate parenting you too can help raise your children to be the best they can be. Sarah Ockwell-Smith is a mother of four children, founder of the parenting website GentleParentingInternational.com and author of eight parenting books, including the upcoming release Gentle Discipline. She talks with Live Happy science editor Paula Felps on how parents can positively and effectively discipline their children.

 Becoming Stress-Proof with Mithu Storoni | File Type: audio/mpeg | Duration: 27:41

Mithu Storoni is an author, physician, and researcher. She qualified in Medicine from the University of Cambridge and trained in Ophthalmology before undertaking research at the National Hospital of Neurology and Neurosurgery, London where she was a Clinical Research Fellow before relocating to Hong Kong.

 Health and Happiness with Dr. Partha Nandi | File Type: audio/mpeg | Duration: 28:15

Health and Happiness with Dr. Partha Nandi

 The Neuroscience of Motivation with Elliot Berkman | File Type: audio/mpeg | Duration: 22:16

If you’re having trouble staying motivated the issue may be starting with your brain. Neuroscientist Elliot Berkman shares how to keep your brain motivated in this episode of Live Happy Now.

 #HappyFacts: Paging Dr. DJ | File Type: audio/mpeg | Duration: 10:13

Each week, Live Happy Radio presents #HappyFacts designed to enlighten, educate and entertain you. Here’s a look at what we’re talking about this week: People who get paid by the hour are happier by the minute. Most of the world is in a good mood. Next time you're not feeling well, maybe you need a playlist, not a prescription.

 How to Become More Self-Aware with Tasha Eurich | File Type: audio/mpeg | Duration: 22:49

By getting a clearer picture of how we see ourselves and how others see us can lead us on a path to true happiness and self-acceptance.

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