Extraordinary Moms Podcast

How do you view yourself as a mom? And the followup question is, and how does that view impact the way you think and behave as a mom? We are in control of our thoughts and those thoughts lead to certain emotions. If you are constantly feeling guilty as a mom, ask yourself, "What I am thinking about that leads to that emotion?" Are those thoughts based on facts and evidence, or are you conjuring up false narratives that contribute to you feeling defeated at the end of each day? I have a great news! If you are in a funk and you're feeling bad about yourself as a mom, you have the power to think and feel differently. Listen in today to hear what other moms think about themselves, and my tips for thinking new, helpful thoughts. Connect with Jessica: Instagram//Facebook//Email: jessica@extraordinarymomspodcast.com

Today my guest is the dynamic, Dorena Williamson. Dorena is a children's book author and we are covering the topic of talking to your kids about race on today's episode. I tried to ask all the questions you or I might want to ask, but might be too afraid to ask. I took one for the team. It was a rich conversation that left me feeling so empowered to cover this topic with my kids. And definitely check out her children's books, including, "ColorFull", to help broach the topic with your kids. It's such a beautiful book. Show Notes: Pick up a copy of "ColorFull" and her recent book "ThoughtFull" Check out Dorena's website for more information about all the things Connect with Jessica: Instagram//Facebook//Email: jessica@extraordinarymomspodcast.com

Alison Faulkner is the branding queen, as she helps other businesses to find their WHY, own their personal brand message, and share it with the world! Today we are not only sharing about some of the work she does, including the re-launch of her incredible Audio Courses, about working with Brands and Influencers, but we also talk about how motherhood has shifted for her since getting hit by a car in December. We also talk about investing in yourself and not shying away from change. So just a few light topics:) Enjoy, the Alison Show! Show Notes:  If you are a business, check out Alison's INCREDIBLE Audio Courses Be sure to follow her on Instagram Connect with Jessica: Instagram//Facebook//Email: jessica@extraordinarymomspodcast.com

Today my guest is McCall Dempsey. We cover a lot of ground in this interview, as we discuss her battle with an eating disorder, her daughter's diagnosis with cancer, and her founding of a nonprofit that promotes eating disorder awareness. Even if you've never had an eating disorder, this is a conversation about overcoming the limiting beliefs and challenges that can really hold you back from loving your life and being happy.                              Show Notes: www.mccalldempsey.com www.southernsmash.org www.facebook.com/mccallmanningdempsey and /southernsmashings www.instagram.com/mccalldempsey and /southernsmash This Show is Sponsored by: Bioclarity is my new favorite skincare regime. With a three step process that hydrates and restores my skin, I am absolutely loving this system. This would make another great gift for yourself or someone you love! You can get your first month for just $9.95 when you go to www.bioclarity.com and enter code EMP. Connect with Jessica: Instagram//Facebook//Email: jessica@extraordinarymomspodcast.com

Today Jessica Lamb is back for another Q&A episode, answering some of her most commonly asked questions. Her insights are always spot on. These are the questions we'll be covering: * My child is clingy or preferential to one parent. * What if my spouse and I aren't on the same page in terms of parenting style? My spouse thinks positive parenting is too lax. How do we establish a united plan? My child struggles with bedtime and always pushes the limits? How do I get them to listen, follow a structure, and stay in bed??? Connect with Jessica: Instagram//Facebook//Email: jessica@extraordinarymomspodcast.com Connect with Jessica on Instagram

Today my guest is Debbie Reber. Debbie is a mom of one son, who she describes as "differently wired." As she navigated both the social and education paths of helping him to succeed, she has learned a lot that we can now all learn from as we try to meet the needs of our kids. It's no easy task but when we are able to embrace our kids as they are and support them where they are at, there is tremendous freedom in that. Enjoy! Show Notes: Tilt Parenting: http://www.tiltparenting.com Tilt Parenting Podcast: http://www.tiltparenting.com/podcast Differently Wired (book): http://www.tiltparenting.com/book Debbie's author website: http://www.debbiereber.com Tilt Parenting on Facebook: http://www.facebook.com/tiltparenting Tilt Parenting on Twitter: http://www.twitter.com/tiltparenting Tilt Parenting on Twitter: http://www.instagram.com/tiltparenting This Show is Sponsored by... We love RXBars at our house. Especially my kids! This is a great way for me to provide them an easy snack on the go and not feel bad about the ingredients! Parker loves the Chocolate Chip and Jackson loves the Apple Cinnamon. RXBar is my new favorite go-to breakfast, snack or lunch accessory. Check them out at Target, or you can get 25% off your purchase if you order on their site: Go to: RXBAR.com/emp PROMO: EMP Connect with Jessica: Instagram//Facebook//Email: jessica@extraordinarymomspodcast.com

I wanted to re-launch this awesome episode because if you're like me, summer is wearing you thin and you might be dealing with some additional misbehavior simply because you are spending more hours together. I had a problem with my two year old bolting in public and I learned a technique that kept him by my side. This technique will work with teaching a child ANY appropriate behavior Check it out

Today I'm sharing about my experience as a military spouse. I never dreamed this would be my life, but here we are and I'm so grateful for all the lessons I've learned in this wild journey. Tune in to find out a little more about our story. Connect with Jessica: Instagram//Facebook// Email jessica@extraordinarymomspodcast.com

Today my conversation is the with AMAZING Rachel Buechele, who is not only a military wife abroad, but she is also a mom to QUINTUPLETS! In honor of the Fourth of July, I wanted to hear from a military mom that is really sacrificing and supporting her husband in his role as a military mother. AND she has a British accent to top it all off. Happy Fourth of July! Show Notes: Check her out on Instagram Connect with Jessica: Instagram//Facebook//Email: jessica@extraordinarymomspodcast.com

Today I'm chatting with Catherine Middlebrooks, founder of the website brbyoga.com. This yoga system is designed for postpartum women hoping to strengthen their core and rebuild their pelvic floor. We also talk at length about selling her home and traveling in an RV around the country with her family. It's a fun conversation and I hope you enjoy it. Show Notes:  Check out brbyoga.com facebook.com/brbyoga instagram.com/brbyoga This episode is sponsored by: Don't let the difficulty of getting to the gym keep you from working out! Daily Burn is an awesome online resource for people to access thousands of videos online. Featuring videos in a wide range of length and styles, and catering to every athletic level. I love the convenience and the variety on Daily Burn. Not only that, they offer a live workout class every morning. So if you're in a workout rut, give Daily Burn a try. Get a FREE 30-DAY Trial by going to: www.dailyburn.com/emp/ Connect with Jessica: Instagram//Facebook//Email: jessica@extraordinarymomspodcast.com

  Today my guest is the amazing Terah Jones. I was first captivated by Terah's darling pictures of her cue Indy Llew on Instagram, and when I found out about her most recent battle with cancer, I have been completely drawn in by their story. You see, this conversation today with Terah is about envisioning a different future than you once thought, but embracing every step with joy. First, finding out at birth of Indy's Down Syndrome diagnosis and coming to terms with that reality. And then getting this recent diagnosis and having your life revolve around treatments and lengthy hospital stays. What really amazes me is their perspective, their mission, and their hope. You are not going to want to miss hearing from this extraordinary mom! Show Notes: Follow Terah on Instagram This Show is Sponsored by... Bioclarity is my new favorite skincare regime. With a three-step process that hydrates and restores my skin, I am absolutely loving this system. This would make another great gift for yourself or someone you love! You can get your first month for just $9.95 when you go to www.bioclarity.com and enter code EMP. Connect with Jessica: Instagram//Facebook//Email: jessica@extraordinarymomspodcast.com

It's our first Extraordinary Kid Episode! Today my guest is the incredible Abby Ward. Abby's mom Janie was on the show last year, speaking about her daughters 70 foot fall off a cliff while hiking, and her recovery from extreme injuries. Now, Abby is here speaking for herself about the various challenges she faced growing up, what she remembers about the fall, how her recovery has been, and how she views the future. It is incredibly inspiring that a young person can have so much wisdom and perspective. Enjoy! Show Notes: Follow Abby on Instagram Check out her mom Janie's episode  Connect with Jessica: Instagram//Facebook// Email jessica@extraordinarymomspodcast.com

Today my guest is the amazing Nina Brostrom. Nina is a mom of four boys, some of whom have ADHD. In this conversation, we talk about the struggles of some of her kids, her own battle with control, and in the second half we talk about how her brother coming out as gay completely changed the way she viewed those who were different than her. Not only that, but after opening her eyes to the LGBTQ community around her, she saw a need for additional resources and support and she did something about it. This is not an episode about taking sides on what can be a sensitive topic. It's really about loving others as they are and removing the shame that many feel because they are different. No parent wants their child to feel they are loved and accepted conditionally. And just like she loved her brother for who he truly was, she began to see her boys and their challenges/differences in a new light and with a renewed love. Show Notes:  Resources for LGBTQ youth in Utah: Encircle Together Connect with Jessica: Instagram//Facebook// Email jessica@extraordinarymomspodcast.com This Show Is Sponsored By... Sun Basket delivers delicious meal kits right to your door, making healthy cooking easy! They have 18 different weekly recipes to choose from, catering to lots of different dietary needs, and they all come together in just 30 minutes! Podcast listeners can get a special deal of $35 off your first box when you go to www.sunbasket.com/EMP/ and... TurnKey Product Management helps companies to list and sell their products on Amazon. If you or someone you know has a product they are looking to sell on Amazon, check out TurnKey to see how they can help alleviate the Amazon headache as they manage your listing effectively. Tell them you know Jessica for a discount:)

Happy Father's Day to all the incredible dads out there. Today, we are hearing from an Extraordinary Dad, Daniel Brooker. You might remember his now wife, Brittany Price, from episode 138, where she shared about becoming a widow, enduring that difficult time, and then finding love again. Well, Daniel was her love at the end of that difficult road, and ironically enough, he had travelled a similar path. Today we are talking about adoption, losing his wife, grief, and also finding great love again in Brittany. Blending families is not easy, but I admire how he shares candidly about the way he views step-parenting and the importance of dating. It's a must listen, as it will offer a different perspective into loss. He's really extraordinary! Show Notes: Follow Daniel and Brittany on Instagram to see their beautiful family Connect with Jessica: Instagram//Facebook// Email jessica@extraordinarymomspodcast.com

Today my guest is the incredible Lori Schlegel. We cover a lot of ground in this episode as she very bravely shares about going through a difficult divorce, finding her inner strength, starting her own organization business, and her recent remarriage, which made her an instant step-mom to three additional sons. There's something for everyone in this episode, but mostly it's about hope and believing that God wants the best for us. Even when our vision looks differently than we might have thought, we can become stronger and be blessed even more richly than we thought possible when we trust in His plan.  Isn't Lori a babe?!?! Show Notes: Check out Lori on Instagram Or check out her website for tips and contact info for her services! Connect with Jessica: Instagram//Facebook// Email jessica@extraordinarymomspodcast.com This show is sponsored by... Looking for find to qualified care in your area? Care.com is your digital marketplace for caregivers and providers. Whether you are looking for childcare, elder care, housekeeping, errand running, etc..., Care.com should be your one stop for all your service needs. I love Care.com because of the background check options, and you can easily set up a free account to browse through numerous eligible profiles. Once you are ready to connect and interview, you can sign up for their Premium package, and my listeners get a discount! Just go to care.com/emp for 30% off your Premium membership!