The Reclaiming You Podcast with Sarah Vance show

The Reclaiming You Podcast with Sarah Vance

Summary: Reclaiming You is here to empower you to take back your life by breaking away from body-hate and food obsession so you can start showing up in this world with confidence, happiness, authenticity, and knowing you are enough. I will help you do this by giving you non-BS advice, and interviewing guest who are showing up in big ways. Topics include: body image, self-esteem, disordered eating, feminism, body positivity, confidence, living your damn life, and self-care. And let's not forget about blowing up health, weight loss, dieting, and fitness BS.

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Podcasts:

 #28 Fat Positive Fitness with Courtney Marshall | File Type: audio/mpeg | Duration: 01:08:27

#28 Fat Positive Fitness with Courtney Marshall

 #27 Fat Girls Do Everything with Cathleen Meredith | File Type: audio/mpeg | Duration: 01:09:13

#27 Fat Girls Do Everything with Cathleen Meredith

 #26 Exposing Your Courage and Bravery with Emily Ann Peterson | File Type: audio/mpeg | Duration: 57:40

#26 Exposing Your Courage and Bravery with Emily Ann Peterson

 #25 Telling the Truth About Diet-Culture with Melissa Toler | File Type: audio/mpeg | Duration: 52:39

#25 Telling the Truth About Diet-Culture with Melissa Toler

 #24 Body Acceptance and Yoga As A Practice with Anna Guest-Jelley | File Type: audio/mpeg | Duration: 49:20

#24 Body Acceptance and Yoga As A Practice with Anna Guest-Jelley

 #23 Health At Every Size: Shifting the narrative with Linda Bacon | File Type: audio/mpeg | Duration: 42:43

#23 Health At Every Size: Shifting the narrative with Linda Bacon

 #22 Blowing Up The Struggles Around Self-Care | File Type: audio/mpeg | Duration: 26:50

#22 Blowing Up The Struggles Around Self-Care

 #21 Playing with the World Now, Not Later with Shannon Kaiser | File Type: audio/mpeg | Duration: 33:02

#21 Playing with the World Now, Not Later with Shannon Kaiser

 #20 The Myths Around Dieting and Weight Control with Chris Sandel | File Type: audio/mpeg | Duration: 01:01:22

#20 The Myths Around Dieting and Weight Control with Chris Sandel

 #19: How To Navigate Body Positivity As A Non-Fat Individual with Melissa Fabello | File Type: audio/mpeg | Duration: 01:14:27

#19: How To Navigate Body Positivity As A Non-Fat Individual with Melissa Fabello

 #18 Redefining The "Fitness" Ideal For All Sizes with Louise Green | File Type: audio/mpeg | Duration: 49:42

#18 Redefining The "Fitness" Ideal For All Sizes with Louise Green

 #17: Let's Talk About Food Addiction | File Type: audio/mpeg | Duration: 47:08

#17: Let's Talk About Food Addiction

 #16 Increasing Body Confidence with Michelle Elman | File Type: audio/mpeg | Duration: 54:48

#16 Increasing Body Confidence with Michelle Elman

 #15 Blowing Up The Myths Around Intuitive Eating with Christy Harrison | File Type: audio/mpeg | Duration: 01:07:39

#15 Blowing Up The Myths Around Intuitive Eating with Christy Harrison

 The Power Of Representation with Ericka Hart | File Type: audio/mpeg | Duration: 37:46

The Power Of Representation with Ericka Hart

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