Nutrition Matters Podcast
Summary: Join Paige Smathers, registered dietitian nutritionist, as she explores popular topics in nutrition, interviews experts in the fields of wellness and health, and celebrates the successes of people who have overcome eating disorders, weight struggles, and food issues.
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- Artist: Paige Smathers, RDN, CD
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Podcasts:
161: The Diet-Binge Cycle and How Isabel Foxen Duke Finally Stopped Fighting Food
160: Intentionally Diversifying Who you Learn From Online and In-Person
159: The Similarities and Distinctions Between Addictions & Eating Disorders
158: Exploring Enoughness in Eating and Beyond
157: Demystifying Gentle Nutrition & Its Role in Intuitive Eating
156: Fatness in Indian Culture
155: "Is it My Fault?"—Tips and Resources for People who Love Someone Struggling with Food
154: Navigating a Vegan Lifestyle while Embracing Intuitive Eating
153: Hitting Diet Rock Bottom
152: What Does it Look Like When Things are Going Well with Nutrition and Body Image?
151: The Distinction Between Mindfulness and Intuitive Eating
150: A Simple, Straightforward Way to Decide What To Eat
149: How Connecting to our Instinct to Eat can Help us Make Peace with Food
148: Practical Tips for Cooking for One
147: Q&A—Comparison, Diet Culture Messaging, Bingeing vs. Restricting and More
