OPTIMIZE with Brian Johnson | More Wisdom in Less Time show

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

Summary: OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life.

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Podcasts:

 +1: #939 Life’s Washing Machines | File Type: audio/mpeg | Duration: 02:48

As we’ve discussed, Alan Cohen is one of my favorite teachers. I fell in love with him and his storytelling after watching him kick off Finding Joe years ago.

 +1: #938 Calm Determination | File Type: audio/mpeg | Duration: 02:31

The other day I was flipping through a jumbo, 3-inch wide, 3-ring binder of my very first 100 PhilosophersNotes.

 +1: #935 The Eternal Feast | File Type: audio/mpeg | Duration: 03:07

In our last +1, we talked about A World Without Heroes and the fact that “A hero sacrifices for the greater good. A hero is true to his or her conscience. In short, heroism means doing the right thing regardless of the consequences.”

 +1: #934 A World Without Heroes | File Type: audio/mpeg | Duration: 02:45

As we've discussed many times, one of my greatest joys is reading with Emerson. Especially these days as we get to engage in deeper and deeper micro-chats about life, virtue, and being a hero.

 Optimize Interview: Stillness is the Key with Ryan Holiday | File Type: audio/mpeg | Duration: 01:10:39

Ryan is one of my absolute favorite writers and I'm excited to sit down with him to chat about his latest book, Stillness is the Key.

 +1: #933 Illnesses: Acute vs. Chronic | File Type: audio/mpeg | Duration: 03:00

Alzheimer’s. Even just thinking about that dreaded disease freaks you out a bit, eh? Over 5 million people in the US alone have Alzheimer’s. 1 in 9 people over 65. 

 +1: #932 Rome Wasn’t Built In a Day | File Type: audio/mpeg | Duration: 05:38

In our last +1, we briefly chatted about John Harrison’s decades-long (!!!) quest to bring the world precision timekeeping. At the time (1714) the British government offered their huge reward ($5 million dollars), the best clocks would lose as much as a minute or three a day. Then, when you put them out on the ocean, they’d get even worse. 

 +1: #930 Micro Prospectus | File Type: audio/mpeg | Duration: 03:15

Not too long ago we talked about the fact that the word prosperity literally means “to go forward with hope.” 

 Optimize Interview: Everything is Figureoutable with Marie Forleo | File Type: audio/mpeg | Duration: 01:10:39

My wife Alexandra has been a huge fan of Marie’s for a long time. I knew she was awesome. But... As I told Alexandra: “I had no idea Marie was THAT awesome!!!”

 +1: #926 Gains: Micro + Jumbo | File Type: audio/mpeg | Duration: 05:19

In our last +1, we had fun hopping in the Optimizing River of Flexibility for a little CANOE-ing fun. (Constant And Never-ending Optimizing Experimentation for the (joyful!) win!!)

 +1: #925 C.A.N.O.E-ing | File Type: audio/mpeg | Duration: 03:07

One of the core themes of our work together (in these +1s and in our Coach program, etc.) is the power of constantly (!) experimenting as we find little ways to Optimize. 

 +1: #924 Prosper + Prospectus | File Type: audio/mpeg | Duration: 03:45

In our last +1, we revisited our Spiritual Economics dictionary to redefine some key terms. Specifically: Affluence + Security + Prosperity.

 +1: #923 Prosper = “to Go Forward Hopefully” | File Type: audio/mpeg | Duration: 04:15

In our last couple +1s, we took a quick look at some of my recent attempts to cool-ify and kid-ify the idea that delaying gratification via saving/investing money is awesome. 

 +1: #922 Compounding Cash (for Kids) | File Type: audio/mpeg | Duration: 03:53

In our last +1, we talked about how I’m attempting to make the idea of saving and investing money much cooler than constantly spending money. 

 +1: #921 Cool- (+Kid-)ifying Investing | File Type: audio/mpeg | Duration: 03:31

Not too long ago, we started giving Emerson $10 every week. It was Alexandra’s idea to start giving him some money that he could use as he pleased. Problem was, he basically immediately spent it on snacks and/or little things from the local toy store.

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