Balanced Bites: Modern healthy living with Diane Sanfilippo & Liz Wolfe.
Summary: Diane is the New York Times bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox" and is a Certified Nutrition Consultant. Liz is the bestselling author of "Eat the Yolks" and "The Purely Primal Skincare Guide" and a Nutritional Therapy Practitioner. Each week, Diane and Liz dish on current topics in health, nutrition, and the Paleosphere as well as provide insights in response to listener questions - all with their signature wit and a healthy dose of joking around that'll make you feel like you're spending an hour with two of your best girlfriends each week.
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- Artist: Diane Sanfilippo and Liz Wolfe
- Copyright: 2011-2019 Balanced Bites, LLC. All Rights Reserved.
Podcasts:
#206: The Great FCLO Debate
#205: Dishing with Juli Bauer of PaleOMG
#204: Mastering your Microbiome with Dr. David Perlmutter, M.D.
#203: Micronutrient nerd-out with Jayson and Mira Calton
#202: Detoxes and cleanses, web-based nutrition coaching, & digestive healing post-eating disorder
#201: All about poop with Melissa Ramos, The Poop Whisperer
#200: Ask us anything! Get to know Diane and Liz better
#199: Post-meal fatigue, is gluten the problem?, and natural household products
#198: Effects of over training, crash diets, and pregnancy food aversion
#197: Paleo Take out with Russ Crandall
#196: Burning fat vs carbs, budget paleo travel tips, and help for a dry scalp
#195: Back pain, bloating, blood donation, ghee, and more!
#194: Carrots and carbs, baby formula alternatives, magic mushrooms, and meat sourcing
#193: Adrenal fatigue (with a cocktail!), high vitamin D, nuts & acne, and PMS
#192: Sustainability & Seafood with Randy Hartnell of Vital Choice
