Kickin' It with Daree

Could your confidence use a boost? Then check out this week's interview of Jessica Guzik, host of The Art of Speaking Up podcast, about how to: - Speak up in our daily lives (onstage and off) - Show up as a leader in your life - Value your relationship with yourself, and how it all contributes to your level of competence - Have faith in your abilities, even when you're not "there" yet Show Notes - https://www.kickinitwithdaree.com/episode/improv-and-confidence-boosters

I was BEYOND excited to talk to Dr. Dinorah Nieves for this special "Kickin' it with the Nieves' " edition of the podcast, where she dropped all kinds of gems about: - A fail-proof method to determine whether your relationships are toxic - Loneliness in relationships (and what it really means) - Why you should be as picky with your relationships and friendships as you are about your food Show Notes - https://www.kickinitwithdaree.com/episode/get-picky-breathe-easy

What's left after your kids leave "the nest"? Plenty! Just ask Alice Agnello. She tells us how to figure out what to do with yourself when you've dedicated your life to your kids, and the time comes for them to move out on their own. She's also sharing some tips for moms like me who aren't quite there yet, how to put yourself out there to make new friends (almost like you're dating!), and practicing self-integrity. Show Notes - https://www.kickinitwithdaree.com/episode/never-an-empty-nest

Dr. Carla Marie Manly is a clinical psychologist, author, and wellness expert and the author of Joy from Fear and Aging Joyfully. She joins Daree to discuss: - Ageism (it's creeping up in younger ages than you think) - The epidemic of loneliness in our society - How introvert/extrovert personalities impact your level of loneliness - Communication tips to conquer destructive fear and turn it into constructive fear Show Notes - https://www.kickinitwithdaree.com/episode/joy-from-fear

Don't you love when you're working and suddenly you reach the FLOW? Oh wait-- it doesn't happen as often as you'd like? Well, take a few cues from my guest Emi Kirschner. She discusses how she found clarity in nailing down her business purpose, dealing with overwhelm when life happens, what self-care really means, creating new habits, and setting boundaries with YOURSELF. https://www.kickinitwithdaree.com/episode/let-yourself-flow

This year has been FLYING, and it's that time again, where I recap my personal and professional accomplishments from the third quarter of 2019 (July through September), and what I've got planned for the rest of the year. Show Notes - https://www.kickinitwithdaree.com/episode/life-update-3rd-quarter-2019

Journey of Hope and Triumph over Infertility with Dr. Samantha Fitts

Overcoming Creative Roadblocks with Liz Heron

Bouncing Back After a Layoff or Two with Ashley Barnhart

Speaker, coach and podcaster Hayley Luckadoo loves to empower women to take steps toward big dreams, and a better life. She shares her story and drops more gems in this episode than Jacob in NYC about loneliness in entrepreneurship, starting before you're ready, having more than one business, ripping up your 5-year plan, and more! Show Notes - http://kickinitwithdaree.com/episode/audacious-dreams Getting Started in VO Resource Guide - https://DareeVoiceover.com/get-started-in-vo

Decision fatigue is REAL! When it comes to what show to watch, dating apps, an entrepreneurial lane, or the supermarket, there are so many different brands, flavors, colors and options that can overwhelm us and cause sensory overload. But you don't have to stress out or worry about making the best, most perfect decision possible. In this episode, Daree teaches you how to decide what to do, when you don't know what to do. Show Notes - https://www.kickinitwithdaree.com/episode/how-to-decide-what-to-do

I Affirm Today with Nicole Decandas

In this Bonus Episode ('cause I'm really on hiatus y'all), I recap some personal and professional accomplishments from the second quarter of 2019 (April through June), and what I've got planned for the rest of the year. I recorded this in my neice's bedroom while traveling (done is better than perfect)! Show Notes - https://www.kickinitwithdaree.com/episode/life-update-2nd-quarter-2019

60% of men and 50% of women suffer from at least one traumatic event in their lifetime. Kathy De La Torre is a domestic abuse survivor and hosts The Inspire Café, a weekly podcast about overcoming adversity with a positive outlook on life. Today she shares how she was able to overcome a physically abusive relationship without being shattered, and 3 ways you can quit re-living traumatic memories that may haunt you. Show Notes - http://kickinitwithdaree.com/episode/traumatic-memories

Jummy Olawale is a Licensed Professional Clinical Counselor, and runs her private practice, Focus Counseling, in Columbus, Ohio. In this episode she talks to Daree about how overthinking and constant worrying becomes a problem when it gets in the way of living your life, and ways to combat overthinking and "embrace the mess." Show Notes - http://kickinitwithdaree.com/episode/overthinking