Fit 2 Love Podcast with JJ Flizanes Feed

Episode 119: Why Cardio is Not a "Leg Workout" | File Type: video/x-mp4 | Duration: 03:41

Episode 119: Why Cardio is Not a "Leg Workout"

Episode 118: 3 Steps to Effective Communication | File Type: audio/mpeg | Duration: 30:23

Episode 118: 3 Steps to Effective Communication

Episode 117: Empowerment Through Fitness | File Type: audio/mpeg | Duration: 31:21

Episode 117: Empowerment Through Fitness

Episode 116: Paleo Banana Bread | File Type: video/x-mp4 | Duration: 10:50

Episode 116: Paleo Banana Bread

Episode 115: 5 Exercises to Rehab an Ankle Sprain | File Type: video/x-mp4 | Duration: 08:07

Episode 115: 5 Exercises to Rehab an Ankle Sprain

Episode 114: Secrets for Successful Single Women in Dating | File Type: audio/mpeg | Duration: 31:18

Episode 114: Secrets for Successful Single Women in Dating

Episode 113: Transforming Limiting Beliefs | File Type: audio/mpeg | Duration: 26:16

Episode 113: Transforming Limiting Beliefs

Episode 112: What is Wellness? | File Type: audio/mpeg | Duration: 22:13

Episode 112: What is Wellness?

Episode 111: Homemade Salad Dressing | File Type: video/x-mp4 | Duration: 12:39

Episode 111: Homemade Salad Dressing

Episode 110: Rebuilding Your Joints with Exercise | File Type: video/x-mp4 | Duration: 06:47

Episode 110: Rebuilding Your Joints with Exercise

Happy Valentine's Day!!!! | File Type: video/x-mp4 | Duration: 01:24

Happy Valentine's Day!!!!

Episode 109: How to Stop Comparing Yourself to Others | File Type: audio/mpeg | Duration: 28:10

Episode 109: How to Stop Comparing Yourself to Others

Episode 108: 5 Ways to Build an Exercise Habit | File Type: audio/mpeg | Duration: 30:14

Episode 108: 5 Ways to Build an Exercise Habit

Episode 107: 5 Minute Omelet | File Type: video/x-mp4 | Duration: 05:57

Episode 107: 5 Minute Omelet

Episode 106: 5 Exercises to Rehab the Knee | File Type: video/x-mp4 | Duration: 11:18

Episode 106: 5 Exercises to Rehab the Knee

Fit 2 Love Podcast with JJ Flizanes