Everyday Ayurveda and Yoga at Hale Pule
Summary: Hale Pule offers practical Ayurveda and Yoga information and tips for everyday life. During each session, Myra Lewin answers your questions received through Facebook and Twitter. Myra is an Ayurveda practitioner and Educator and an International teacher trainer. She is the founder of Hale Pule, a registered school of Ayurveda and Yoga located in Kauai, Hawaii. Myra and her team offer the ancient wisdom of Ayurveda and Yoga in a manner accessible to all. Discussions include Ayurvedic recipes and remedies, Yoga meditations and many home practices. Submit your questions through Facebook and Twitter using hashtag #askhalepule.
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- Artist: Myra Lewin
- Copyright: ℗ & © 2018 Everyday Ayurveda and Yoga at Hale Pule
Podcasts:
Take the stress out of your commitments
Move beyond cravings with Ayurveda and Yoga
How to use spices with an Ayurvedic approach for optimum health (and a wee bit about raw food)
Be your own healer with Ayurveda and Yoga
The stages of life for women
The yamas and niyamas
What are Ayurvedic treatments?
Travel tips from Ayurveda and Yoga
Flourish through busy times - Intuitive Energy Practice
Seasonal transition and cleansing (dietary cleanses)
Leave food allergies behind!
Design your new year; guided meditation and other tools
Happiness, habits, and the holidays
Thrive through the holidays with Ayurveda and Yoga
Overcoming lifeʻs challenges with Ayurveda and Yoga
