Power In a Half Hour

Don't allow anyone or anything to control, limit, repress, or discourage you from being yourself. - Steve Maraboli Accepting yourself is the most important and beneficial thing that you can do for yourself. This week, we look at some techniques that will help you to build your self esteem and also learn to accept yourself more.

"When you Fear missing out, you are missing the moment." F.O.M.O is an anxiety that causes many people to be unhappy because they always feel they are missing out. This week we will look at FOMO, the causes of it, and how we can rid ourselves of this anxiety.

They tried to bury us, They didn’t know that we were seeds. – Mexican Proverb — Did they try to bury you? Now its time for you to show them. Its your time to grow and become all that you are capable of becoming. It’s Your Season to Grow!!!

Believing in Yourself is 90% of success (maybe even more). This week we will look at the importance of believing in yourself as well as look at some tips to help you believe in yourself.

No Excuses!!! Replay of Episode 71 - The majority people that don’t accomplish their Goals and Objectives in life are people that have developed the habit of continually making EXCUSES. EXCUSES are deadly to your success. They will kill your success. This week we will learn how destructive EXCUSES are, and how to prevent them from getting in the way of our progress. We will learn how to get rid of EXCUSES!!

Most people convince themselves that success is hard to attain. That couldn't be the furthest thing from the truth. Success is very simple once you understand the laws that govern success. This week we study the Success Laws as created by Brian Tracy. The easiest and sures path to success is to follow these laws.

“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age.” ~Sophia Loren Just because you get older doesn't mean you have to give up on your dreams. As a matter of fact, the older you get, the better you should get as well. You can take all of your experiences, and lessons to help you soar. This week we will look at how we can be greater at any age.

“Until you let go of all the toxic people in your life you will never be able to grow into your fullest potential. Let them go so you can grow.” In order to grow up, we may have to give up. Not on what we are doing, but the toxic people that are preventing us from growing. This week we will look at some of the toxic people that we need to let go of, and why we need to get them out of our lives, and the best way to do it.

We all have only 24 hours a day, yet some of us are able to get so much more done than others. Time is our most valuable resource, yet its the resource we use the worst. This week we will look at some strategies that help us to take full advantage of our time and work smarter, not harder.

“It is lack of faith that makes people afraid of meeting challenges, and I believed in myself!” ― Muhammad Ali There are many components essential to success but by far, this most important is belief in yourself. This week we will look at why believing in yourself is very important and a few techniques on how we can increase this belief.

In life, you will get knocked to the ground. As a matter of fact, you will get knocked down many times if you are doing anything of significance. Here's the thing. When you get knocked down, will you stay on the ground, or will you get back up? Your success is tied to your ability to get back up. This week we will go over some strategies that will help us to get back up when we get thrown down.

One of the biggest things that prevents most people from becoming successful isn't all the haters that are out there. Its their own negative thoughts. This week we will go over some strategies that we can use to stop these negative thoughts.

Early to bed and early to rise, makes a man healthy, wealthy, & wise. - Benjamin Franklin We all know that sleep is very important, but do we truly understand how important it is. Most to doctors and researchers consider sleep to be just as important as food or water to our wellbeing. This week we will go over the effects of sleep deprivation as well as share some tips on how we can insure we get a good nights sleep. 

The Greatest Love that we should have is for ourselves. First, if we can't love ourselves, it will be hard for us to truly love anyone else. And second, we show others how to love us by how we love ourselves. As important as this is, many of us have a hard time loving ourselves. This week we will look at the importance of loving ourselves as well as tips on how to love ourselves more.

When the I-Phone came out, it was the greatest phone that the world had ever seen. As great as it was, Apple still needed to constantly look for ways to improve it if it would still stay relevant. This is why they release a new version every year. Well the same applies to ourselves. If we aren't constantly reinventing ourselves, we became irrelevant. This week we will go over 7 tips that will help us re-invent ourselves.