Namaste Yoga with Dr. Melissa West show

Namaste Yoga with Dr. Melissa West

Summary: Melissa West is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.

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Podcasts:

 Namaste Yoga 204 Benefits of Yoga Series: Intention | File Type: video/mp4 | Duration: 1:02:06

Namaste Yoga 204 Benefits of Yoga Series: Intention

 Namaste Yoga 203 Benefits of Yoga Series | File Type: video/mp4 | Duration: 55:36

Namaste Yoga 203 Benefits of Yoga Series

 Namaste Yoga 202 Benefits of Yoga Series: Energy | File Type: video/mp4 | Duration: 1:00:36

Namaste Yoga 202 Benefits of Yoga Series: Energy

 Namaste Yoga 201 Benefits of Yoga Series: Nervous System | File Type: video/mp4 | Duration: 1:04:56

Namaste Yoga 201 Benefits of Yoga Series: Nervous System

 Namaste Yoga 200 Benefits of Yoga Transformation Intermediate Class | File Type: video/mp4 | Duration: 53:57

Namaste Yoga 200 Benefits of Yoga Transformation Intermediate Class

 Namaste Yoga 199 : Hormones/Endocrine System Intermediate Yoga Class | File Type: video/mp4 | Duration: 53:32

Namaste Yoga 199 : Hormones/Endocrine System Intermediate Yoga Class

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