Healthy Wealthy & Smart show

Healthy Wealthy & Smart

Summary: The perfect combination of healthcare and business! At Healthy Wealthy & Smart, we interview THE top experts in the fields of medicine, physical therapy, fitness and entrepreneurship to allow you to increase your health, increase your wealth and live your best life.

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  • Artist: Healthy Wealthy & Smart
  • Copyright: 2010 - 2012 Karen Litzy

Podcasts:

 059: Personal training roundtable with Jonathan Angelilli, Josh Margolis, and Susan Bianchi | File Type: audio/mpeg | Duration: 1:00:21

We discuss why certain fitness trends stick and others do not.  We discuss spinning, cross fit and the basic needs of people to be part of a group/something bigger than themselves.

 058: Occupational Therapist Rayne Pratt | File Type: audio/mpeg | Duration: 1:00:21

Rayne and Karen discuss the difference between physical therapy and occupational therapy and the work she does with children with Autism and Sensory Integration disorders.

 057: Valentine’s Day special with jewelry expert Marjory Horowitz | File Type: audio/mpeg | Duration: 58:25

Marjory shares her extensive knowledge on how to pick the perfect diamond, watches, and how to know you are getting the most for your money when selling gold.

 056: Physical Therapist Suzanne Stoke | File Type: audio/mpeg | Duration: 59:10

Suzanne and Karen discuss her program to increase balance and strength, especially in an older population.

 055: Amber Krzys, MA and bodyhearter | File Type: audio/mpeg | Duration: 1:01:45

Amber and I discuss her BodyHeart movement and how she is changing the way we view and accept our bodies.

 054: Therapy and service dogs with Tiffany Lacey from Animal Haven and proud owner of a service dog Jaime Gandee | File Type: audio/mpeg | Duration: 59:15

We discuss the non profit shelter Animal Haven, how dogs become therapy and service dogs, and Jaime's experience with a therapy dog for her daughter.

 053: Physical Therapist Paul Vidal | File Type: audio/mpeg | Duration: 1:00:50

Paul and Karen discuss concussions.  We review the mechanism behind concussions and what physical therapists can do to treat them.

 052: Ki Hara expert and personal trainer Susan Bianchi | File Type: audio/mpeg | Duration: 1:00:20

Susan and Karen discuss Ki Hara stretching: what is it and what are the advantages.

 051: Business and energy leadership coach Kelly Lynn Adams | File Type: audio/mpeg | Duration: 59:15

Kelly shares her top 10 tools for revving up your business for 2012.

 050: Year End Wrap up | File Type: audio/mpeg | Duration: 1:01:00

I recap the show's guests, progress and evolution from the past year.

 049: Founder of Fit Chick in the City Jessica Underhill | File Type: audio/mpeg | Duration: 57:01

Jessica and Karen discuss her blog Fit Chick in the City.  We also talk about how to create and maintain a successful blog.

 048: Physical Therapist Dr. Evangelos Pappas | File Type: audio/mpeg | Duration: 1:00:04

Dr. Pappas and Karen discuss his ACL research, mechanism of injury, and treatment options.

 047: In defense of physical therapy | File Type: audio/mpeg | Duration: 59:39

I discuss an article written by Gina Kolata from the New York Times.  The article was a scathing look at physical therapy so I was to "defend" my practice and the modern practice of evidence based physical therapy.

 046: Personal Trainer Josh Zitomer | File Type: audio/mpeg | Duration: 58:47

Josh and Karen discuss his tips to stay healthy over the holidays, his love of ultramaratons and his workout website Physicalfix.com.

 045: Physcal Therapist David TerBorg | File Type: audio/mpeg | Duration: 1:00:01

David and Karen discuss direct access care in physical therapy, health care costs, the future of physical therapy, and quality of care issues in physical therapy.

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