The Know Buddies Podcast

Know Buddies reply to fan email dealing with the pain of carpal tunnel syndrome. Wrist hurting? Ice your ankle! Wha????? You've heard the term living pay cheque to pay cheque, Nelson coins the phrase living prescription to prescription! *any and all advice is not to be misconstrued as legal, medical, tax, professional, environmental advice Ibogaine defined and explained via Wikipedia: a naturally occurring psychoactive substance found in plants, banned in some countries; used in other countries as a psychedelic therapy to treat addiction to methadone, heroin, alcohol, cocaine, methamphetamine, anabolic steroids, and other drugs. An integral effect is the alleviation of symptoms of opioid withdrawal. The Ibogaine experience is broken into 2 phases; the visionary phase comes first, then the introspection phase. The visionary phase has been described as oneirogenic and lasts for 4 to 6 hours. The second phase, the introspection phase, is responsible for the psychotherapeutic effects of ibogaine. It can allow people to conquer their fears and negative emotions. Documentary review of ESPN 30 for 30 "Broke" Directed by Billy Corben representing South Beach, Miami Beach, MIA. We discuss drugs, addiction, money, fame, what else is left? 80% of NFL Players are bankrupt or financially distressed 2 years after retirement Why? What are the factors? How are these athletes living? Lavish spending, the well never runs dry mentality, hand outs to family and friends, taxes, pay only when you play, bad business ventures (car washes), playing with injury just to keep their job, baller alert for the ladieeeeees wanting to live the ballerific life, baby mama drama and support payments Watch: Cocaine Cowboys another Billy Corben directed Rakontur documentary IMDB 2006 In the 1980s, ruthless Colombian cocaine barons invaded Miami with a brand of violence unseen in this country since Prohibition-era Chicago - and it put the city on the map. "Cocaine Cowboys" is the true story of how Miami became the drug, murder and cash capital of the United States, told by the people who made it all happen. - Written by rakontur A quick look at Drake hosting Saturday Night Live Beiber's drag racing DUI

No scores, stats, highlights here....just a couple of meatheads sharing their take on the NFC AND AFC Conference Championship showdown. Post game topics include: Seattle Seahawks self proclaimed best cornerback in the league, Richard Sherman's post game interview rant. Sherman's comments about being labeled a thug and that 'thug,' is the acceptable form of N-word. All planet Denver Broncos Quarterback and captain, Peyton Manning's regular season dominance and record breaking performance. The Denver Broncos win over the undermanned under talented, injury depleted, over matched and over achieving New England Patriots(made chicken salad out of chicken sh!t this year). Valiant effort New England. Denver Broncos star wide receiver Wes Welker's intentional/unintentional hit on New England cornerback Aquib Talib and New England head coach Bill Belichick's reaction (sore loser?) Know Buddies plea to NFL Commissioner Roger Goodell on how to Improve the Pro Bowl? Remembering Past Halftime performances at Super Bowl Rating the star power and music selection of this year's halftime performer Bruno Mars and the late addition of the Red Hot Chilli Peppers to ramp up the show. Finally NFL Super Bowl XLVIII championship predictions and score and more! Leggo!

What in the world is booger sugar? P Diddy goes on a drunk rant during the Golden Globes because he probably didn't want to be there. Bono disses P Diddy during a hug at the awards. Nelson hates Bono FOR SURE! Actor Idris Elba the first ‘black Bond’ or not(rumour shut down)…..that’s too bad! N and N share their man crush over Bill Burr and the Monday Morning Podcast You spend tons of years working for a company, and you resign instead retiring and they won't even buy you cake. We are just a corporate number at the end of the day. Buy that person a cake! Escape your cubicle. Make sure when you visit the grocery store, you count all your items before you go into the express lane otherwise all hell might break loose. We try to figure out why it's difficult for Canadians to think big when it comes to marketing, advertising, entertainment, sports, and music. Why can't Canadians go big. Nelson tells a thrilling and revealing story about how he split his pants wide open in front of about 50 curlers. By the way, the sport of curling is a fantastic sport. You should all try it, even though there is a serious risk of exposing yourself during the game. Vitor Perreira loses his mind during a post game press conference in Qatar. John Tortorella loses his mind during the pre-game, 1st period, and 1st intermission of Vancouver vs. Calgary. We love hot headed coaches. Seattle Seahawks shut down corner and self appointed best corner in the league - Richard Sherman rant and the NFL playoffffffs? playofffffffs? playoffffffs? Who is Anthony Calvillo? Rob Ford report: Video of Toronto Mayor Rob Ford drunk and speaking Jamaican Patois, why Rob Ford is a chameleon. Know Buddies take a couple listener emails. "in a sky full of people only some want to fly, in a world full of people only some want to fly ain’t that crazy” Enjoy "Crazy' - Seal

Hello My Sin Is: Know Buddies welcome special guest Chris Bernard author of "Hello My Sin Is" Chris shares the ins and outs of writing a book and previews a third book release in the near future. Writing is different for print, online, screen plays, blogs and so on. Why it's not easy to make it as a writer, you guessed it there's a playbook in that world too. Chris talks super heros, actors, directors, favourite movies, Hollywood and more. Movie review of: American Hustle, Wolf of Wall Street and Dallas Buyers Club Loads of laughs coming up, just tune in alright!!

Basketball Diaries: New York Knicks sh!t disturber J.R. Smith wreaking havoc on the court untying opponents' shoes costing him $50,000 in fines. Dennis "the Worm" Rodman is now Dennis the Diplomat? Rodman arranges a friendly basketball game in honour of North Korea's Kim Jong-un's birthday. Check out Vice online at Vice.com Vice is an international magazine focused on arts, culture, and news topics. Founded in 1994 in Montreal, Quebec, Canada, in later years the company expanded into VICE Media, with divisions including the magazine, a website, a film production company, a record label, and a publishing imprint. Founded by Canadians Suroosh Alvi and Shane Smith the Know buddies love and endorse your work, keep it coming and we salute you!!!! Weekly Fan Mail: Know buddy Jimmy asks how to ask for a raise at a job that is killing him softly! Get paid or get out!!!! A nervous bride writes to the know buddies on a heart to heart major and complex issue. She's two months away from getting married and is having cold feet......or is it cold feet? Tune in to hear what Nelson and Neil have to say.

Lady Gaga and her Jedi mind tricks.....check your bank account people. Don't judge a book by it's cover. Check the content once in a while and avoid looking like a total ignoramus. Female singers and male singers have different paths to stardom and staying in the spotlight. Know buddies pay homage to Portuguese soccer star Eusebio born in Mozambique, lived in Portugal and became an International hero. Covering the generations: Baby Boomers, Gen X, Gen Y and beyond. The impact of Social Media and Internet. Nelson and Neil are amazed at a Youtube compilation of the World's fastest workers compilation. Not gonna happen here in North America, check it out.

MJ "Jam," gets the house rockin'. Special guest Chris is back and the Know Buddies go off ripping on making and breaking New Year's resolutions. Online dating and sites specifically for traveling salesmen and saleswomen. Expand your territory! REAL TALK: Common law versus married? What's the diff? Why men don't want kids? Framing! What it is and how you're going to use it this year to get more of what you want! UFC 168: post fight recap - Anderson Silva done or will he make a comeback? Rhonda Rousey wrong for not shaking Meisha Tate's hand? PED's in MMA and other sports.

The B.S. of going in to work between Christmas and New Year's. Isn't it more work to go in and pretend to be busy. Gotta hate your friends who are on vacation while you have to be at work. Working during the Christmas break simply sucks. After Christmas guilt of over eating, over drinking.....sets up resolutions for 2014. Unique Christmas present......try buying a loved one a machine gun..... NFL Round table - Dallas Cowboys and Philadelphia and fight for their playoff lives. Signing players off the street just before the big game. A breakdown of the upcoming games, playoff scenarios and non expert analysis and winner picks. Superhero threesome...not what you think: eff'd up MMA fight between Batman and Robin versus Spiderman.....who will win? New Year's planning rigmarole. How much we use out cell phones and the art of lost communication. Is it ever acceptable to break up over txt? REAL TALK: Know Buddies on Relationships Scenario: A couple dates for years and eventually go their separate ways. Guy remains single and girl dates another guy who after a short while isn't meeting her emotional needs. Girl calls her ex back (while with current bf) and makes her ex a proposal to get back together if he wants her back. Should the ex bf feel flattered or disgusted? Know buddies share their thoughts.

Justine Sacco racist tweet from the sky.....and a whole country of pissed off people waiting for you. Our Know Buddy Chris is back again as a guest! Power outage and dealing with frigid weather conditions. Peyton Manning shattering all kinds of records this Season, most yards passing, most td's in a season..... GOAT Greatest of All Time in sports, how do we deliberate? Happy Shopping People....if you dare.....Know Buddies can't stand heading to the mall in the frenzy of Christmas Shoppers. Where is this traditional Holiday headed? Time with family and friends or a commercial money grab? Watch Apple Christmas Commercial - Misunderstood! The day you found out Santa Claus wasn't real..... The soccer versus football debate continues. REAL TALK: Know Buddies talk Relationship Issues.....Men on being Single and dating in their 30's. How to date, who to date when you feel like you have no options. A deep deep conversation about what to expect, who is generally dating still at that age and the stigma around Online Dating.

Dirty Dozen edition of the Know Buddies Podcast brought to you by Hi Octane Training.  Get in shape mentally and physically in 2014. Personal training, boot camp programs, yoga and personalized meal plans.  Bring the motivation and Hi Octane Training will serve up the results.  You will feel more confident and look your best! Beyonce releases her fifth album on the down low and sets record iTunes sales and downloads. Celeb baby names, are these really their names? A little bit about making it in the music industry and how little money there is to be made at the start. Harvard University evacuated due to bomb hoax? Movie review of Gravity starring Sandra Bullock, George Clooney and Outer Space. Watch: Youtube Rewind 2013 tis the season for Christmas Parties - Nelson and Neil reminisce and cover the Do's and Don'ts UFC 168:   "Rowdy" Rhonda Rousey vs. Miesha "Cupcake" Tate and Anderson "Spider" Silva vs Chris "All American" Weidman in a title rematch fight breakdown and predictions. Christmas Send Off "All I want for Christmas" - Mariah Carey

Lorde's latest single Team sends us off into episode #11 Neil and Nelson reminisce about growing up and being classed into a genre of music.  Turns out today, they enjoy all music. Check out Youtube Westjet Christmas Miracle video Victoria Secret Holiday Special review. Is it ever appropriate to take a Selfie at a funeral?  US President doesn't seem to think it's a little much. Sign language expert hired for Nelson Mandela's funeral turns out to be a fraud and schizophrenic. Jimmy Kimmel brings on actual expert to interpret what was actually said....you'll find his translation hilarious. If you got it....flaunt it......or don't.  You could be Fat Shaming!?!?? Amazon going postal, Canada Post is not...... Lots of laughs and the latest news and controversy, so tune in alright!

Special guest sh!t talker Chris joins us and adds another humour filled opinion to the latest goings on in the world of news. Rest in Peace Nelson Mandela, your life dedicated to freedom and equality will never be forgotten and your work will live on forever. Shock writer Adora Bull rips off a list of top 5 reasons why she is happy Paul Walker died.  She is now in police custody as a result of hundreds of death threats. Chris seconds her sentiments and checks himself into the bad books. Paul Walker racing at the time of accident or not?  Surprises young couple by paying for their $9000 engagement ring. Can't escape Kim Kardashian....her recent and insincere effort to raise $ for the victims of Hurricane Haiyan and keeps 90% of the proceeds. Ford report: Jay-Z's Tom Ford serves as the intro music for the latest Toronto cracked out mayor Rob Ford news. Would you vote him back in?  Ford seems to think so. Nike intentionally holds back marketing LeBron like MJ? More money by marketing as many NBA ballers as possible. LeBron not happy with his season 11 shoes, but Drizzy Drake is! Football (American) versus Football (World)  Which game is best? Chris and Nelson tee off on one another. Keep soccer out of North America and football out of Europe and the rest of the World. The story of Rocky.....could be better than the Rocky movie.  Check out Sylvester Stallone's rise to fame. Just when you thought the Rocky franchise was all hemmed up........well maybe not Rocky, but Sly is in another boxing movie "Grudge Match," starring Robert DeNiro, Kevin Hart and appearance by Joey "Coco" Diaz.  Opening Christmas Day, check it out!  

Neil is pissed off so much he goes cross eyed....Pittsburgh Steelers Head Coach Mike Tomlin sideline controversy headlines the 9th episode.  Is it coincidence or deliberate, Nelson chimes in and shares the opinion of a non football fan. Anything for a deal.....discussion on the paranoia that is Black Friday shopping mayhem.  When is it a sale, when is it hype.......customers fighting over dish rags, video games, digital cameras and toys. Paul Walker leaves us at the young age of 40.  Fast and the Furious star dies in a tragic and controversial automobile accident.  What will the fan reaction be besides sadness? Ford report: Mayor Rob Ford turns up at the Bills vs Falcons game at Roger's Centre and steals a tweeting musicians seat creating more buzz than the game itself. Tech talk, iPhone 6 rumours Introducing little cousin Terio credited for single handedly saving Social Media pic posting site Vine.  Ewwwww Kill em wwwww kill em....ewwwwww. At home workout review, P90X, GSP's Rushfit, Shaun T's Insanity, Shaun T's latest T25. Check it out and get ear smacked!

Neil is back from Pittsburgh, PA and shares a review of shopping, dining, downtown Pittsburgh and the Steelers whooping of the Detroit Lions. Nelson volunteers to a 2 hour Thai style massage.  He starts out expecting the best and ends up with probably the worst experience of his life!! Neil's Man crush? People mag announces This Year's Sexiest Man - Maroon 5's Adam Levine...who is not Nelson's type.  The debate is on, what is fit and who should be the real winner? UFC 167 fight breakdown and criticism of UFC President Dana White's post fight remarks.  GSP set to retire? Chime in as we speculate. Serial dater in Toronto, lady who is an aspiring actress opens blogging site detailing her dates with guy after guy at high end restaurants.  Blog author admits she's not into these guys and uses them for an expensive night out and trashes these men on her blog site afterwards. Good luck to CFL Eastern Conference Champs the Hamilton Ti Cats at the 101st Grey Cup vs. Saskatchewan Rough Riders this Sunday!

Who said this?  ".........I've got plenty to eat at home!"   Rob Ford headlines once again and there's no escaping him.   Will this man ever STFU?   But why, admit it, we all love it! Watching out for and thinking of the Hurricane Haiyan victims in Tacloban, Philippines and surrounding areas.  Covering what neighbouring countries are doing and NOT doing.  As well as the global effort and the many acts of kindness. Is charity really as charitable as they claim to be and where do the dollars you donate actually go? What do you do when you break up with your bf/gf right before you are to go on a scheduled and paid for vacation? Can a male and female be best friends?  or does one side always want more?  Is this a good way to make someone fall for you? Celebs making the news, Miley Cyrus, Katy Perry, Jean Claude Van Damme (Volvo Commercial) UFC 167 predictions the Champ George "Rush" St. Pierre takes on Johny "Bigg Rigg" Hendricks. Tyson movie "Undisputed," directed by Spike Lee set to release.