The One You Feed - Learn Good Habits to Increase Mindfulness and Happiness and Decrease Anxiety and Depression
Summary: Conversations about Creating a Life Worth Living- Named Best of 2014 by iTunes. Open minded discussions of habits, meditation, wisdom, depression, anxiety, happiness, psychology, philosophy, and motivation. "This podcast saved my life"- Amy W.
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- Artist: Eric Zimmer: Addiction, Anxiety, Depression, Mindfulness, Meditation, Habits Coach
- Copyright: 2016 @The One You Feed Media
Podcasts:
Mini Episode- Knowledge Versus Action | File Type: audio/mpeg | Duration: 03:42
Mini Episode- Knowledge Versus Action
057: Gregg Swanson | File Type: audio/mpeg | Duration: 32:52
057: Gregg Swanson
056: Emily White | File Type: audio/mpeg | Duration: 41:03
056: Emily White
Mini Episode: Negative Emotions | File Type: audio/mpeg | Duration: 04:44
Mini Episode: Negative Emotions
055: Congressman Tim Ryan | File Type: audio/mpeg | Duration: 42:42
055: Congressman Tim Ryan
Mini Episode: Notice, Don't Resist | File Type: audio/mpeg | Duration: 04:56
Mini Episode: Notice, Don't Resist
Bonus Re-Release: Todd Henry | File Type: audio/mpeg | Duration: 34:25
Bonus Re-Release: Todd Henry
055: Therese Borchard | File Type: audio/mpeg | Duration: 38:43
055: Therese Borchard
Mini Episode- How I Built a Meditation Habit | File Type: audio/mpeg | Duration: 09:14
Mini Episode- How I Built a Meditation Habit
054: James Clear | File Type: audio/mpeg | Duration: 48:27
054: James Clear
Mini Episode- Why Worrying Doesn't Work | File Type: audio/mpeg | Duration: 07:06
Mini Episode- Why Worrying Doesn't Work
053: Michael Galinsky | File Type: audio/mpeg | Duration: 37:19
053: Michael Galinsky
Mini Episode- The Exhaustion of Avoidance | File Type: audio/mpeg | Duration: 05:10
Mini Episode- The Exhaustion of Avoidance
052: Robert Biswas-Diener | File Type: audio/mpeg | Duration: 33:09
052: Robert Biswas-Diener
Mini Episode- Excerpt from 7 Habits Course | File Type: audio/mpeg | Duration: 06:27
Mini Episode- Excerpt from 7 Habits Course
