Kick It Naturally show

Kick It Naturally

Summary: Professional comedian turned natural health expert, author and film producer, T.C. Hale, talks about how to use nutrition to improve every day health issues. Covering everything from weight loss, to insomnia, to constipation, T.C. Hale and his co-hosts, Kinna McInroe, and celebrity trainer, Will Wolfgang Schmidt, are not afraid to talk about your poop. To learn more, visit www.KickItInTheNuts.com

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Podcasts:

 027 – Understanding Digestive Issues Part 1 | File Type: audio/mpeg | Duration: 42:41

If you are dealing with digestive issues, you may think you are stuck with that problem. Odds are great that you can improve any digestive issue you are dealing with. Learn how to understand what your symptoms are telling you, and how to figure out the underlying causes of YOUR issues.

 Grab Bag Natural Health Questions #1 | File Type: audio/mpeg | Duration: 54:33

A variety of natural health questions answered.

 025 – Vertigo & Dizzy Spells | File Type: audio/mpeg | Duration: 47:59

If you deal with Vertigo or Dizzy Spells, this episode will you help you understand how to look at your own physiology to figure out the cause of these issues for YOU.  Since the underlying cause can vary greatly from person to person, it becomes about looking at your own body instead of looking for a popular "remedy."

 024 – Osteoporosis | File Type: audio/mpeg | Duration: 53:50

This show dives into nutritional views on Osteoporosis. Since the mainstream view seems to be having no effect on the issue, it might be time to look at a few nutritional aspects of Osteoporosis.

 023 – Arthritis & Joint Pain | File Type: audio/mpeg | Duration: 52:04

There are many different causes for Arthritis and Joint Pain.  If you're simply using a "remedy" that appears to work for others, you may be exacerbating the underlying cause of YOUR pain.  Learn how to look at your chemistry to get a better idea of what is causing Arthritis or Joint Pain for you.

 022 – UTIs & Bladder Infections | File Type: audio/mpeg | Duration: 33:14

If you  experience chronic UTIs & bladder infections, you might be able to look at some aspects of your physiology that could be contributing to these infections.  Nutritional changes may be able to help you reduce the occurrence of these infections. 

 021 – Seasonal Allergies & Asthma | File Type: audio/mpeg | Duration: 35:41

Since seasonal allergies & asthma can both have different underlying causes from person to person, there is no real remedy for either. However, if you look at your own body chemistry and get a better idea of what the underlying cause is for you, for either of these issues, you can figure out which nutritional changes may help improve your situation.

 020 – Understanding Chronic Fatigue Syndrome | File Type: audio/mpeg | Duration: 37:39

If you have been diagnosed with Chronic Fatigue Syndrome, this may have been your doctors way of telling you, "I have no idea why you're so tired." The truth is, there are many underlying causes for Chronic Fatigue and those causes can vary greatly from person to person. In this episode, we talk about some of the more common causes and how to look at your own chemistry to see if you can get a better idea of what may be causing your Chronic Fatigue.

 019 – Understanding Cold Sores and Canker Sores | File Type: audio/mpeg | Duration: 33:34

Both cold sores and canker sores can be very painful and annoying.  Why do remedies only work for some people?  In this episode, you will learn how to take steps so they don't keep coming back, and how to know when your body chemistry is in a state where you are susceptible to both of these issues. 

 018 – Stress | File Type: audio/mpeg | Duration: 35:10

We hear a lot about stress being bad for our health, but we rarely hear why.  This episode explains not only the dangers of stress, but nutritional and lifestyle changes you can make to reduce your stress.

 017 – Understanding ADD/ADHD | File Type: audio/mpeg | Duration: 53:52

It's hard to find any actual answers about ADD/ADHD because the medical world is looking for one cause.  The reality is, there is more than one cause for ADD/ADHD.  To find out why you're dealing with these issues, you first need to look at your own physiology. 

 016 – Food Sensitivities & Food Allergies | File Type: audio/mpeg | Duration: 51:42

Gluten intolerance and other food sensitivities are all the rage these days.  Seems like all the cool kids have some type of food sensitivity.  This episode will help you understand some of the underlying causes of food sensitivities and what you might be able to do about them. 

 015 – Understanding Early Menopause | File Type: audio/mpeg | Duration: 36:54

Understanding the physiological issues that can lead to early menopause may help you understand which of those issues may be contributing to your early menopause. 

 014 – How to Quit Smoking | File Type: audio/mpeg | Duration: 41:05

Smoking can be difficult for many to quit.  It's not just the nicotine that is addicting.  Understand other effects smoking can have on your physiology, why it's so hard to quit, and what you can do to make it an easier transition. 

 013 – Understanding IBS, Crohns, & Colitis | File Type: audio/mpeg | Duration: 43:58

Many individuals with IBS have told us that they feel like their diagnosis was their doctors way of telling them, "We have no idea why you're having so many digestive issues." If you would like to better understand digestive discomfort, chronic diarrhea, chronic constipation,IBS, Crohn's, Colitis, or any of the labels that often go along with those issues, this is the episode for you.  We will even explain how you can look at simple physiological tests you can do at home to better understand what changes may help you improve IBS, Crohn's or Colitis issues in your own life. 

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