The Lucas Rockwood Show
Summary: This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.
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- Artist: Lucas Rockwood
- Copyright: © Copyright 2019 YOGABODY Naturals LLC
Podcasts:
EPISODE 10: Yoga Electrolytes, Detoxifying your Body & Farting in Class
EPISODE 9: Mucus, HIIT Training & The Key to Flexibility
EPISODE 8: Yoga Pose Tips, Tricks & Suggestions
EPISODE 7: Numb Hands, Stretch Supplement & Flexibility Exercises
EPISODE 6: Losing & Gaining Weight, The Flamenco Pose and Non-Organic Food
EPISODE 5: Trapeze, Body Builders & The Splits
EPISODE 4: Recipes, Alkaline Blood & Lopsided Body
EPISODE 3: Raw Food, Flexibility & Supplements
EPISODE 2: Yoga Injuries: Should You Stretch?
EPISODE 1: Backbends, Achiles Injuries & Tips
