AudioDharma
Summary: Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.
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- Artist: www.audiodharma.org
- Copyright: 084827 Licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License https://creativecommons.org/licenses/by-nc-nd/4.0
Podcasts:
Ren Bunce: Recorded: 2012-06-18
Anushka Fernandopulle: Humility requires a lot of honesty and truthfulness which is a piece highlighted in the path. And it requires Mindfulness, this ability to be present to see things just as they are.
Andrea Fella: Reviews Mindfulness of Emotion. Introduces Mindfulness of Thought.
Gil Fronsdal: Recorded: 2012-06-13
Gil Fronsdal: Recorded: 2012-06-13
Andrea Fella: Part of a series on the Four Noble Truths and the eightfold path. Exploring the aspect of wise effort around cultivating and sustaining wholesome/skillful qualities, through a discussion on the 10 perfections (paramis): generosity, virtue, renunciation (letting go), wisdom, energy, patience, truthfulness, resolve, loving kindness, equanimity.
Gil Fronsdal: Recorded: 2012-06-11
Gil Fronsdal: A discussion of the numerous parallels between Mindfulness and deep listening.
Maria Straatmann: Recorded: 2012-06-09
Andrea Fella: Cover Mindfulness of Emotion. Demonstrates tool for working with emotion: R.A.I.N.: Recognition, Acceptance, Investigation, Non-identification
Gil Fronsdal: Recorded: 2012-06-06
Andrea Fella: A Part of a Series on the Four Noble Truths and the Eight Fold Path
Gil Fronsdal: Another perspective on this often perplexing topic
Gil Fronsdal: Recorded: 2012-06-03
Andrea Fella: Introduces mindfulness of the body.
