Physique Formula Fitness & Nutrition Podcast With Jimmy Smith show

Physique Formula Fitness & Nutrition Podcast With Jimmy Smith

Summary: Discover cutting edge and advanced nutrition, training and supplement information to transform your body and health. Expert trainer, nutritionist and host Jimmy Smith interviews other thought leaders on Crossfit, Paleo nutrition, life extension plus entrepreneurs, pro wrestlers, elite MMA fighters and overachievers to help you thrive in your own life.Head to physiqueformuladiet.com for more information.

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  • Artist: Jimmy Smith:MMA & Fat Loss Nutritionist and Trainer
  • Copyright: Copyright 2013 and Beyond Jimmy Smith Training LLC

Podcasts:

 Adrenal Fatigue Lowers Testosterone? | File Type: video/mp4 | Duration: 4:31

The Physique Formula Podcast Is BACK! Jimmy talks about adrenal fatigue and if it lowers testosterone. Everyone is stressed daily and stress depletes the adrenal glands but does that lower testosterone? Jimmy goes into it and gives you a blueprint for defeating adrenal fatigue.

 Dangerous Supplements | File Type: audio/x-m4a | Duration: 9:58

In The Physique Formula Podcast we discuss dangerous supplements and the 16-8 hour fast. Download And Subscribe On Itunes In Today's Podcast We Discuss.. The HIDDEN filers in most supplements that you must avoid How to use the 16-8 hour fast to burn fat What to look for when buying nutritional supplements And much, much more

 How Many Carbohydrates Do You Really Need? | File Type: audio/x-m4a | Duration: 6:46

How many carbohydrates do you really need? Download And Subscribe On Itunes In Today's Podcast We Discuss The best sources of carbohydrates to eat post workout How many carbohydrates that you truly need to build muscle Why most post workout carbohydrates are terrible And much, much more

 Abs And Arms Workout | File Type: video/mp4 | Duration: 3:02

Give this abs and arms workout a try!  

 Shoulder Strength Training | File Type: video/mp4 | Duration: 2:31

Give this killer shoulder workout a try!.  

 Bulking and Cutting | File Type: audio/x-m4a | Duration: 11:20

The traditional way of getting bigger in bodybuilding is to "bulk" or eat a lot of calories then to "cut" or go on a drastic diet. That's all wrong! Download And Subscribe On Itunes You'll Learn.. The BEST way to bulk and cut Why high calorie diets are TERRIBLE for weight gaining What you REALLY need to know about cutting And much, much more.

 How To Gain Weight | File Type: audio/x-m4a | Duration: 9:00

In This Edition Of The Physique Formula Podcast, I go into how to truly gain weight in a healthy way. Download And Subscribe On Itunes You'll Learn.. Why traditional weight gaining methods don't work. How increasing calories isn't the BEST way How many carbs that you should eat The truth about weight gain supplements. And much, much more.

 What To Eat To Gain Muscle | File Type: video/mp4 | Duration: 6:45

New video up: What To Eat To Gain Muscle. Enjoy! Follow @jimmysmithtrain // If your goal is to gain muscle, this is for you! Download And Subscribe On Itunes

 New Six Pack Abs Workout | File Type: video/x-m4v | Duration: 4:03

Enjoy this new six pack abs workout.    

 Are Crossfit Workouts The Best? | File Type: audio/x-m4a | Duration: 6:42

In today's edition of The Physique Formula podcast we talk about Crossfit workouts and if they are the best for fat loss. Plus, I go into the debate on about grass fed vs grass finished beef. Download And Subscribe On Itunes You'll Learn.. How to judge if your workout is truly effective Why Crossfit might be the WORST for your body What you REALLY need to know about grass fed beef And much, much more.

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