Physique Formula Fitness & Nutrition Podcast With Jimmy Smith
Summary: Discover cutting edge and advanced nutrition, training and supplement information to transform your body and health. Expert trainer, nutritionist and host Jimmy Smith interviews other thought leaders on Crossfit, Paleo nutrition, life extension plus entrepreneurs, pro wrestlers, elite MMA fighters and overachievers to help you thrive in your own life.Head to physiqueformuladiet.com for more information.
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- Artist: Jimmy Smith:MMA & Fat Loss Nutritionist and Trainer
- Copyright: Copyright 2013 and Beyond Jimmy Smith Training LLC
Podcasts:
We've got a quick Q'n'A Physique Formula Podcast today where I answer a question about Small Inestinal Bacteria Overgrowth and what to do to get rid of it.QuestionI’m an MMA athlete who regularly eats about 200 grams of carbs per day for my training. I’ve been getting bloated lately so I want to switch up my diet and add probiotic foods like you talk about. Any ideas?AnswerYou actually could have TOO much gut bacteriaSmall intestinal bacterial overgrowth is common in athletes who consume a high amount of carbohydrates. SIBO is a bacterial infection that inters with normal digestion and absorption of food.And you’ll see a whole host of issues like leaky gut over time.The bacteria consume your foods leading to deficiencies in certain nutrition. Iron being one.The bacteria produces gas post meal.The bacteria decreases proper fat absorption.How do you know if you have SIBO? Eat a greek yogurt. Do you get bloated or gassy?Here’s what to do -Take PF Performance Enzymes to increase food absorption -Limit your starchy carbohydrates and focus on non fermented carbohydrates -Add garlic to your food or take garlic supplements -Add beets to your daily smoothie -Consider making soups with cabbage
This week's Physique Formula podcast features Robb Wolf and we deep dive into paleo for performance, hormone dysregulation and cholesterol. All that and much more! Subscribe, rate and review to win a free t-shirt!Download And Subscribe On Itunes Our conversation covered the following topicsDownload & Listen To The Interview BelowListen to it on Stitcher here
This week's Physique Formula podcast features Mark Sisson and we discuss everything you want to know about longevity, optimizing your health and paleo for performance All that and much more! Subscribe, rate and review to win a free t-shirt!Download And Subscribe On Itunes Our conversation covered the following topicsDownload & Listen To The Interview BelowListen to it on Stitcher here
This week's Physique Formula podcast features Dr.Barry Sears and we discuss everything you want to know about omega-3 fish oil. What can it do to increase your athletic performance? How can it fight cancer? All that and much more! Subscribe, rate and review to win a free t-shirt!Download And Subscribe On Itunes Our conversation covered the following topicsDownload & Listen To The Interview BelowListen to it on Stitcher here
TWO podcasts in one week! Today we talk with pro wrestling journalist, Wade Keller, from PWtorch.com and do a HUGE WRESTLEMANIA preview. Subscribe, rate and review to win a free t-shirt!Download And Subscribe On Itunes Our conversation covered the following topicsDownload & Listen To The Interview BelowListen to it on Stitcher here Check out PW Torch
HUGE question and answer segment today including how to sleep BETTER, validating training systems, voodoo muscle flossing what SIMPLE piece of exercise gear you should use and more during WRESTLEMANIA week. Subscribe, rate and review to win a free t-shirt!Download And Subscribe On Itunes Our conversation covered the following topicsDownload & Listen To The Interview BelowListen to it on Stitcher here Check out Spartan Ed's site!
How we create fat loss is the topic of Physique Formula Podcast #37. Spartan Ed and I dissect our diets and the plans we write for clients to tell you where people go wrong, how to start successfully and how to continually tweaks for results. Plus your questions ANSWERED! Subscribe, rate and review to win a free t-shirt!Download And Subscribe On Itunes Our conversation covered the following topicsDownload & Listen To The Interview BelowListen to it on Stitcher here Check out Spartan Ed's site!
In this edition of The Physique Formula Podcast with Jimmy and Spartan Ed ReturnsDownload And Subscribe On Itunes Our conversation covered the following topicsDownload & Listen To The Interview BelowListen to it on Stitcher here Check out Spartan Ed's site!
In this edition of The Physique Formula Podcast Jimmy releases an old interview about neurological muscle building with trainer Chad WaterburyDownload And Subscribe On Itunes Our conversation covered the following topicsDownload & Listen To The Interview BelowListen to it on Stitcher here
In this edition of The Physique Formula Podcast Jimmy releases an old interview about eating to gain muscle with nutritionist Dr.John BerardiDownload And Subscribe On Itunes Our conversation covered the following topicsDownload & Listen To The Interview BelowListen to it on Stitcher here
Performance coach, Physical Therapist and Best Selling Author Kelly Starrett stops by the podcast to talk all things Crossfit, Movements and Performance Download And Subscribe On Itunes Our conversation covered the following topics Download & Listen To The Interview Below Listen to it on Stitcher here
In this video podcast I talk about STUPID mistakes I see in the gym.
In this edition of The Physique Formula Podcast Jimmy discusses his struggles in booking tours, his love for analysis and he mourns yet another UFC fight loss for his clients.He'll also discuss non-gmo foods and if you really need to take BCAA supplements. Download And Subscribe On Itunes Training and nutrition topics include the following..
The Physique Formula Podcast is back to deliver the good on gaining muscle. Do you need to eat a lot of calories? Is there such as thing as bulking and cutting? All that and more right here.
Workout time on The Physique Formula Podcast. Today we're doing a arm workout.
