Vagina Chronicles Podcast » Podcast

On today’s episode of Vagina Chronicles Podcast, we are excited to welcome best-selling author, functional nutrition and life coach, chef, host of The Crave Cast podcast, and “cravings whisperer,” Alexandra Jamieson, CHHC, CAPP. Alex shares the four root causes of cravings and the importance of honoring those cravings as communication from our bodies, rather than labeling […]

Miscommunication is one of the most frustrating feelings one can experience with another human being; we want so badly to express ourselves and be heard that the alternative can be excruciating! Too often, we blame others for this lack of connection. But what if we could adjust our communication skills by tweaking just one element? Not […]

Happy anniversary to us!

On today’s episode, we’re talking about dissociation and how many of us become disengaged from the present moment after trauma. As the intro episode in a series about dissociation, we offer encouragement for all who feel ready to come back into their bodies (with the help of a therapist, please) to start believing that they […]

On this breast-honoring October episode of Vagina Chronicles Podcast, we visit director and activist Lina Esco’s Free the Nipple campaign. After digging deeper into the Free the Nipple movement that followed Esco’s feature-length film of the same name, we realized that there is a little bit of confusion about the point being made by the […]

  This month on Vagina Chronicles Podcast, in honor of breast cancer awareness, we’re going to dedicate each episode to breasts. There is so much disfunction in America concerning women’s breasts; over sexualizing, shame, disassociation, objectification, anger, and so many other issues plague our relationship to our breasts. In this episode, we are talking about […]

Inspired by a simple, yet profound, quote by NASA astronaut Cady Coleman, we are talking about how showing up can be the tipping point for change. In an interview with NPR, Cady, along with fellow NASA astronaut Serena Auñón, European Space Agency astronaut Samantha Cristoforetti, and NASA Chief Scientist Ellen Stofan, spoke about her experience at […]

  Oh, language. How you can bestow the most empowering of titles or the moniker of “mud.” Words are one of those things that carry so much weight, yet are thrown about like they can’t be used as weapons. And who gets to determine the destructiveness of the words we say or hear? Well, you […]

There was a study conducted of 600 Parisian women regarding sexual harassment and public transportation in which all, that’s 100%, of the respondents claimed to have experienced one form or another of sexual harassment while using public transit. That may be surprising to some men, but, as women, we can all (or most) attest to this […]

We’re putting on our farmer caps for this episode as we talk about sustainability and the small ways we can all do our part in loving the planet! We know it can be pretty overwhelming, and confusing, when thinking of how much needs to be done to protect our environment, but hopefully we can help […]

  Do you ever leave a conversation feeling like you just got hit by a bus or you feel dizzy and confused? As if everything you know to be true has just been brought into question and, sometimes, even negated by someone else? Perhaps someone does this to you often: a partner, family member, boss, […]

Today, we’re talking about cheating. Yes, it is an incredibly uncomfortable subject to discuss openly, but we’re giving voice to a few of the reasons why it is such a touchy topic. On the heels of the Ashley Madison (a website created to help married people cheat) scandal, with over 30 million subscriber’s information being […]

On today’s episode, we’re checking in on America and how she’s coping with the increasingly changing gender roles and gender equity. Sometimes, we suffer growing pains as we transition from one set of norms into a new one. And, to some, these pains are not easy to grin and bear. Traditional values sometimes become a […]

Warning: Adult Content. This episode is intended for an audience 18 years and older. If you are under 18, and wish to listen, please have a discussion with your parent or guardian and ask them to listen with you. Today, we welcome back the fabulous Chris Maxwell Rose. Chris has been an independent sex educator […]

Listen To The Full Episode: On today’s episode, we’re delving into the emotion of anger. Many people view anger as a negative, or “bad,” emotion that means that they’ve somehow messed up on their journey of self-love, integrity, and compassion. The belief that anger is only a precursor to violence, hate, or hurting others can […]