Breathe Better, Sleep Better, Live Better Podcast
Summary: Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. Join Dr. Steven Y. Park as he discusses various important issues related to obstructive sleep apnea (OSA) and upper airway resistance syndrome (UARS). Guests include top sleep physicians, dentists, surgeons, orofacial myologists, a psychologist, and even an anthropologist. http://www.doctorstevenpark.com
- Visit Website
- RSS
- Artist: Steven Y. Park, MD
- Copyright: Jodevpress, LLC
Podcasts:
When An Allergy Is Not Just An Allergy [Podcast 75]
Fluoride: Friend or Foe [Podcast 74]
Which is Better for Insomnia? CPAP vs. ASV: Interview With Dr. Barry Krakow [Podcast 73]
Why You're Not Sleeping Well Even If You Think You Are [Podcast 72]
The Truth About Sleeping Pills and Over-The-Counter Sleep Aids [Podcast 70]
Dr. Christian Guilleminault on Upper Airway Resistance Syndrome Encore [Podcast 70]
How To Find The Right Sleep Professional [Podcast 69]
How Light Can Be Good, Bad, or Ugly
How Sleep Affects Your Hormones [Podcast 67]
How Better Sleep Can Help You Lose Weight [Podcast 66]
How to Sleep Better Without Medications [Podcast 65]
12 Medications That Can Make You Fat or Ruin Your Sleep [Part 1, Podcast 64]
The Top 7 Toxins to Avoid for Better Sleep and Health [Podcast 63, Part 2]
The Top 7 Toxins to Avoid for Better Sleep and Health [Podcast 62]
7 Supplements to Fight Fatigue and Brain Fog