Busy Ladies - Lifestyle And Women's Discussion
Summary: Lifestyle and women's discussion from a personal and unique perspective. Busy Ladies takes on unique viewpoints with health, cooking, family and and daily life.
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- Artist: Debbie and Laurin Lee - NetCast Studio
- Copyright: Copyright © 2014 NetCast Studio
Podcasts:
How to be financially sound whether you are a single women, a widowed woman, or a married woman. Find out how to prepare for retirement so that you can live a comfortable life. We talk about how women and men handle finances differently.
The Busy Ladies finish up their series on health, mind, body and spirit. In this last segment they discuss different websites and how you can locate just about anything regarding health, mind, body and spirit to help you handle everyday events in your life. Laurin and Debbie discuss trying to be healthier and putting yourself first as women since this is typically not possible if they have family that depend on them. Listen as we talk about how other women who are working outside the home and those working in the home try to make their days fun and fulfilling. Lastly, what about those toxic relationships in your life?
The Busy Ladies continue their series on health, mind, body and spirit. In part two we talk about different professions and how those in a specific field handle their health on a daily basis. Laurin and Debbie discuss eating healthier, sleeping better and how to stay focused with the right snacks during your busy day. We talk about different resources you can use from the internet for exercising, meditation, and recipes.
Debbie and Laurin discuss having a balanced life. How your mind, body and spirit all play a key role in your overall health. Stretch your mind and body no matter where you are whether driving in your car, standing in the grocery line, or sitting in your cubicle while working. Are you feeling stressed? Try some deep breathing which can be done at any time to calm your nerves and your spirit.
Using relaxation tips such as yoga, music and exercise can help calm yourself whether before you starting your day or as you fall asleep. Falling asleep can sometimes be hard so try these relaxation tips from the websites we provided and see if it works for you.
The Busy Ladies discuss getting ready for the new school year. How to create a schedule you can work with and how to make meals ahead of time so you don’t spend all night cooking. Setting up a study spot so you have little or no distractions. This applies to not only your younger children but also your college student and even adults who are going back to school. Everyone needs inspiration to make it through the school year.
In the final part of The Happiness Project, Debbie and Laurin discuss what it has brought to their lives and the changes they have made. They discuss being well organized and how it helps in other areas of our lives, how it makes us feel and makings for a happier home, family, spouse and friends. Please continue to check out The Happiness Project website and learn new and interesting things daily or monthly. Make a healthy change in your life today!
This evening we discuss how we believe we are not selfish or self centered as we try to become better people. We try to be a better friend, co worker, parent, spouse, grandparent. Life is hard but trying to follow the Happiness Project has actually been a good thing for both of us. Have you ever noticed when you try to organize yourself things get messier before they get tidier? We talk about how that makes us feel and how we deal with it.
Debbie discusses Gretchen’s recent newsletter and evaluates the hot topic questions of the Happiness Project. You can follow along and see how you would answer these questions. Questions Posed to You Upholders, Questioners, Rebels, and Obligers.
Find out if Laurin and Debbie are having a hard time working on their Happiness Project. Come and enjoy some good interaction and some good nature humor.
Debbie and Laurin continue their discussion on The Happiness Project. Listen in with Debbie and Laurin and see how they are progressing with their Happiness Project. Find out if it has been difficult or easy for them. Come and enjoy some good interaction.
The Busy Ladies continue their discussion on “The Happiness Project” by Gretchen Rubin. See if Debbie and Laurin are making any progress on their happiness projects! Listen in as they discuss their resolutions on marriage and friendship. Tell us how you are doing.
The ladies continue their discussion on The Happiness Project . See how Debbie and Laurin are working on their happiness project!
Debbie and Laurin are back after completing their series on grief. This week the ladies move on to a more delightful topic "The Happiness Project" by Gretchen Rubin. Find how you can find happiness.
Join the Busy Ladies as we continue our series on Grief. This week we talk about acceptance and hope. Find out how you are not alone out there and that there are places to go for help.