Delete Depression Podcast

No fear...Reconnecting with life...I was kindof sleepy, so this may be mellow or dreamy.

Not really a lesson, but personal thoughts on starting a new stage of life, reconnecting with life, and more.

Not really a lesson, but personal thoughts on starting a new stage of life, reconnecting with life, and more.

Feel proud. Heal the past.

Feel proud. Heal the past.

Some thoughts on addiction and being free.

Some thoughts on addiction and being free.

You can give caring attention to yourself in lots of ways.

You can give caring attention to yourself in lots of ways.

Should we tell a family member or friend or partner about our emotional state, and how?

Should we tell a family member or friend or partner about our emotional state, and how?

Our guest shares the benefits of gratitude, and tells a story of hitting an emotional and mental rock bottom and how she rose up.

Our guest shares the benefits of gratitude, and tells a story of hitting an emotional and mental rock bottom and how she rose up.

Have clarity of mind. Be blessed. www.tyrusgray.com

Have clarity of mind. Be blessed. www.tyrusgray.com