TK in the AM:

02.22.17 TK and Cons help chatroomates with parent and money issues during #airoutWednesday. Adulting 101 and why you shouldn’t have an Ikea Poang chair over age 32. And, oh some guy invented vaginal sealant for women during their period- NO THANK YOU. 00:00 SONG: Papa Roach - HELP 3:50 INTRO: TK and Cons are already fired up, who knows where this show will go. 11:55 Power Hour Song of The Day: DJ Khaled - Shining ft. Beyonce & Jay Z 17:00 #AIROUT: @TastyKeish has specific thoughts about the Ikea #Poang Chair. 28:56 SONG: PRINCESS NOKIA - BRUJAS 32:50 #NewsYouCanUse: Things that will get you punched in the face. / Which classic cell phones are making a comeback? 37:35 #Discussing: Adulting 101 Classes are for everyone, but we’re kind of mad, but we kind of get it. Here’s why… 55:05 SONG: Smino - Anita 59:05 #ChatroomCheckin 59:42 #AIROUT: We help chatroomie, NikkiWeb, who is having a problem with her students’ parents. Followed by an airout about people that owe you money, from @BrianKAustin. 72:50 #AIROUT: Male Chiropractor invents horrible menstruation tool and calls women crazy on facebook. TK and Cons draggggggg him. 81:01 #QuestionOfTheDay: Should introverts ask their extrovert friends to “tone it down around a significant other? Whose issue is it really?

02.20.17 Fresh from productive a AF weekend, TK and Cons sit with Sciryl and Nate of the hip hop duo Mankind. News is discussed and hilarity ensues. Are there Black people in Sweden? Listen to TKAM live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on iTunes, GooglePlay Music, Mixcloud, and Spreaker! ---RUN DOWN--- SONG: Sidibe - Strangers 6:10 INTRO: TK and Cons had a fun filled productive weekend brought to you by #ResponsibiliWeed. Scryl and Nate of Mankind, join us in the studio for a TURNT #motivationMonday! Buckle up. 13:51 Power Hour Song of The Day: Frank Ocean - Nights 24:00 #NewsYouCanUse: What is Zelandia and why does it have a name already? / Black Mirror comes to life with Snapchat glasses. 35:55 SONG: Mankind - Vibrate 40:15 #NewsYouCanUse: We figure out what exactly happened in Sweden that Trump was so afraid of. / Optional Maternity leave, what’s that? 56:30 SONG: Solange - F.U.B.U. 62:05 #ChatroomCheckin 65:30 #INTERVIEW: @MankindmusicAcademy talks about their start and allowing people to experience their creative process. 78:30 SONG: Mankind - My New Age 81:45 #INTERVIEW: @ManKindmusicacademy talks about being imaginative and creative in hip hop and what’s next. FINAL Thoughts: #MondayMotivations from TK, Cons and Mankind. 101:50 SONG: Mankind - Back in the World

Today, TK yells at kids on the bus; we learn about winos vs. lushes; N-SYNC makes a comeback; and we discuss #ADayWithoutImmigrants boycott/strike. Listen to TKAM live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on iTunes, GooglePlay Music, Mixcloud, and Spreaker! ----RUN DOWN---- 00:00 SONG: Kendrick Lamar - A.D.H.D 3:54 INTRO: 13:00 Power Hour Song of The Day: Ro James - Already Knew That REMIX ft. G-Eazy 17:52 #STORYTIME: Why did @TastyKeish have to yell at kids on the bus?? 27:03 #NewsYouCanUse: Cursive makes a comeback. / N- SYNC is retiring; Who cares? / National Park shoots poachers to protect White Rhinos. 37:44 #Discussion: Winos vs Lushes. #drinkresponsibly 42:31 SONG:Proteje - Blood Money 48:42 #ChatroomCheckin: Sending new job flourishment vibes to @bootasha and #whiteabby! 52:50 SONG Oddisee - NNGE (feat. Toine) 57:30 #NewsYouCanUse: We discuss the #ADayWithoutImmigrants and the fears, class, and race issues that brought America to this point. 73:25 SONG: Solange - Don’t Touch My Hair 78:50 Final Thoughts: Chatroommate Affirmations, TK & Cons pull random affirmator cards and share what they say for #affirmationFriday

TK and Cons have some post- Valentine’s day hate to share. We discuss Grammy Awards fallout. And a heap of political news to help you #StayWoke. Listen to TKAM live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on iTunes, mixcloud, and Spreaker! ---RUN DOWN--- 00:00 SONG: Little Dragon - High 4:33 INTRO: TK and Cons riff on post-Valentine’s Day hate. 16:00 Power Hour Song of The Day: MC Sar & Real McCoy - Pump Up The Jam (Original Rap Version) 20:26 #Grammys Fall out Recap: Solange won a Grammy! / Santana- Adele- Beyonce and performative activism/ Cee-Lo’s outfit. 46:50 SONG: Wu Tang - Careful 51:51 #ChatroomCheckin & some announcements! 54:50 #NewsYouCanUse: Things to note with the Trump admin, Mike Flynn resignation. / State sanctioned hacking of journalists and them being fired. / Republicans vote to kill the Elections Assistance committee and why that’s bad. 79:56 FINAL Thoughts

TKAM #644: Next Level Sex Game with @SheenaLaShay 02.13.14 TK and Cons learn about intimacy, sex, and more with Sensual Shaman, Sheena LaShay Young to the show right on-time for Valentine’s Day. ---RUN DOWN--- 00:SONG: Al Jarreau - Moonlighting 3:22 INTRO: TK and Cons recap their adventure weekend and welcome guest, Sensual Shaman, Sheena LaShay Young to the show right on-time for V-day. 13:55 Power Hour Song of The Day: Jamiroquai - Cloud 9 18:08 #NewsYouCanUse: Who is illegal? / I.C.E Agents sweep the country as per D. Trumps Executive Orders. 38:17 SONG: Prince - Raspberry Beret 41:30 #Discussion: @SheenaLaShay talks us through the self work and partner work that needs to be done to achieve optimal intimacy. 57:10 SONG: 60:06 Chatroom Check-in: The chatroom is ready and motivated to level up their love lives. 63:40 #Discussion: @SheenaLaShay gives tips on how to go the extra mile this Valentine’s day and more. 71:06 SONG: Torchered Soul - U Live 2 Far Away 75:45 FINAL THOUGHTS: #motivationMonday sentiments from TK, Cons, and Sheena! Also, we decide to have an after show party on FB live! VIDEO: @TKinTheAM FB Live After show with @SheenaLaShay! https://www.facebook.com/TkInTheAm/videos/1171748692944632/ Listen to TKAM live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST and found online at iTunes, mixcloud, and spreaker!

00:00 SONG: Jidenna - Bambi 4:24 Intro: Snow day recaps with TK & Cons! Also surprise guest, Pat Mesiti Miller producer and engineer for Snap Judgement! Power Hour Song of The Day: Syd - All About Me #Discussion: TK, Cons, and Pat talk about crazy ass Nicholas Cage movies. 12:45 #NewsYouCanUse: Is Katherine Jackson experiencing elder abuse? / Are you a hater looking for love? There’s an app for that. 16:24 #Discussion: @PatMessy tells us about his audio production work and talks about his time recording #MaDukes for @SnapJudgement. 46:20 SONG: Mr. Lif - World Renown (feat. Del The Funky Homosapien) 50:38 Chatroom Check-in and a special affirmation from @PatMessy! 56:32 SONG: Phiilo - Without You 60:05 INTERVIEW: @LeslieMac & @RissaofTheWay, founders of @safetypinbox tell us the origin story and growth of their hit toolbox to keep White people accountable in regards to race. 88:09 FINAL Thoughts: We celebrate Black women with a clip from LaKeith Stanfield of “Atlanta”; New shows on BFR; and quick affirmations from TK & Cons. Listen to TKAM live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST and found online at iTunes, mixcloud, and spreaker!

TKAM #642 The Headlines #airoutWednesday 02.08.17 ---RUN DOWN--- 00:00 SONG: Lion Babe - Rockets feat. Moe Moks 3:54 INTRO: TK & Cons talk about being guest on a podcast and drop new info about upcoming BFR shows and events! 13:15 Power Hour Song of the Day: Sampha - Under 18:15 #AIROUTWEDNESDAY: Early air outs from listeners @emaphotography and @landa3121 and a story about taking selfies with sharks. 30:28 SONG: The Sylvers - I Don’t Need To Prove Myself 34:15 #NewsYouCanUse: Writer, @EmmaBracy joins us to discuss the portrayal of the Black male suspect in mainstream media and the historical context of certain wording. / High lead levels in Bronx Schools. / Betsy DeVos is named Sec. of Education 51-50./ Elizabeth Warren is shut down on the Senate floor. 71:35 Chatroom Check-in + more air outs from the chatroom-mates, @letsgetfree13, @juliaroyaldesign, & @nitrasit. 78:10 SONG: Chance The Rapper - All Night 84:50 #AIROUTWEDNESDAY: Special word about Yoni Eggs from @ChelcieSPorter and why you can’t just put anything up there, with additional commentary by TK. Listen to TKAM live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST and found online at iTunes, mixcloud, and spreaker!

TKAM #641 Laser Focus #motivationMonday SONG: David Axelrod - Go For It 4:26 INTRO: TK and Cons pay tribute to David Axelrod with all the music on today’s show and spend the day freestyling on a variety of topics. 14:40 Power Hour Song of The Day: Mos Def - Hip Hop 22:15 #NewsYouCanUse: Trump remove supremacist groups off the no- list; investigations show that supremacist groups have infiltrated law enforcement; Nancy Pelosi speaks on Steve Bannon and labels him a White Supremacist. 46:30 SONG: Macy Gray - I Try 50:30 Chatroom Check-in and #MondayMotivations 66:31 SONG David Axelrod - Get Up Off Your Knees 70:26 DISCUSSION: Somehow we go from Beyonce to Kim Kardashian and what it means to be perceived as a “whore”. Also thoughts on “self respect” and personal values. 76:53 SONG: Schoolboy Q - The Cycle 80:50 #motivationMonday Chatroommates and listeners share their laser focus goals for the week.

00:00 SONG: Cam’ron - Horse & Carriage 4:18 INTRO: Fusion cuisine must STOP! TK and Cons rail AGAINST the sushi-burrito hybrid. 21:00 Power Hour Song of The Day: Major Lazer - Pon De Floor ARTS Review: TK and Cons review @MalikWork’s one man show, Verses at Work. 33:10 SONG: Pharrell - Frontin’ #NowPlaying 37:31 #NewsYouCanUse: Beyonce’s is having twins! We learn more about the artist behind the photo shoot. / Marissa Alexander is jail after 5 years fighting a stand your ground case in Florida. / Journalist, Jenni Monet and 75 water protectors were arrested in a Standing Rock raid. #FreeJenni 54:23 SONG: 112 - Only You (feat. The Notorious B.I.G.) (Radio Mix) 59:00 Chatroom Check-in + epic #affirmationFriday love from listeners. 63:07 #NewsYouCanUse: Bodega Boycott; The Koch Brothers has plans to hit Trump where it hurts/ Uber CEO quits Trump Business Board; Seattle divests from Wells Fargo; and Nordstroms drops Ivanka Trump line. 88:33 SONG: Brenda Nicole Moorer - Re-imagine 99:10 FINAL THOUGHTS and affirmations from TK, Cons, and friend to the show, Lauren Brown!

02.01.17 TK & Cons are ready and TURNTTTTT up for #airoutWednesday! Iranian artist, Amy Khoshbin calls in to discuss #muslimBan. In studio guest, Malik Work jams with us all day and tells us about his one man show “Verses At Work”. Special feature: a live cold reading from TastyKeish’s facebook thread featuring a lady that thinks God put Donald Trump in the Presidency. Follow @MalikWork on IG/Twitter Get tix to Verses At Work: http://tinyurl.com/jn8fvwn Listen to TKAM live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on iTunes, GooglePlay, mixcloud, and Spreaker! ---RUN DOWN--- 00:00 SONG: Aretha Franklin - One Step Ahead 2:52 INTRO: TK & Cons are ready and TURNTTTTT up for #airoutWednesday! Iranian artist, Amy Khoshbin calls in to discuss #muslimBan. In studio guest, Malik Work jams with us all day and tells us about his one man show “Verses At Work”. 12:40 Power Hour Song: Am I Wrong - Anderson Paak ft. ScHoolboy Q 18:10 DISCUSSION: Iranian artist, Amy Khoshbin calls in about #muslimBan, protest, and who the real dangerous people are in America. 41:44 #AIROUTWEDNESDAY: Salma Hayek and Shirley Maclaine show their privilege by trying to shut down Jessica Williams. 55:26 SONG: Malik Work - Chip Away ft. Adeline Michele 61:00 Chatroom Check-in! 63:35 #AIROUTWEDNESDAY: We air out the cynical Uber vs. Lyft ppl. 72:09 INTERVIEW: Malik Work talks about being a Hip Hop pioneer and deciding to step out of his comfort zone and pursue theater with “Verses At Work” 85:03 SONG: New York City - Verse At Work 88:39 LIVE COLD READING: TK, Conscious, & Malik read TastyKeish’s facebook thread featuring a lady that thinks God put Donald Trump in the Presidency. 96:39 INTERVIEW: Malik Work talks about the makings of the production and what’s next. 98:10 SONG: Zombie by Malik Work/Dan D-Fenda Waldman 110:49 FINAL THOUGHTS: Conscious is INCENSED about nutrition and airouts from the chatroom and Conscious is INCENSED about nutrition.

01.30.17 TK & Cons gear up for a full day of discussion about #muslimBan, protest fatigue, resources, and the Uber/Taxi/Lyft situation. Listen to TKAM live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on iTunes, GooglePlay, mixcloud, and Spreaker! ----RUNDOWN--- 00:00 SONG: Are You Anywhere - Stay True 4:27 INTRO: TK & Cons gear up for a full day of discussion about #muslimBan, protest fatigue, resources, and the Uber/Taxi/Lyft situation. 13:18 Power Hour Song of The Day: Missy - I’m Better ft. Lamb 18:35 DISCUSSION:Who does the #muslimBan affect? Where do the dollars trace back to? 51:15 SONG: The Chi-Lites - I Wanna Pay You Back ( For Loving Me) 56:06 Chatroom Check-in! 57:10 AUDIO: Chatroommate, Natasha calls in to tell us about the scene at AirTran where people were being denied entry and later discuss protest fatigue. 68:00 DISCUSSION: We learn how the Democrats can unify to make life difficult for Trump. / How is all this affecting the Black Muslim population? / NY Taxi Driver Alliance vs. Uber vs. Lyft. Does it make sense to boycott? Can we get rid of our first world luxuries? 88:40 SONG: Bell Biv DeVoe - One More Try (feat. Boyz II Men) 1:13:39 FINAL THOUGHTS: TK and Cons wrap up with #motivationMonday messages from the chatroom.

01.27.17 Be warned: TK and Cons may or may not be singing throughout this entire episode, thanks to the New Edition biopic recap and we listen to the NEW Bell Biv DeVoe song for the first time. In news, we have some weird pig/human science; Queens man wins $5M on a scratch off; and Dan Rather is mad as hell and he won’ take it anymore. We also discuss sanctuary cities and immigration under the Trump administration. Happy #affirmationFriday! ---RUNDOWN--- 00:00 SONG: Hezekiah - Against The Odds ft Bilal 4:52 INTRO: TK and Cons are pretty much happy it’s Friday 16:49 Power Hour Song of the Day: Earth Wind & Fire - Fantasy 24:15 #NewEditionBET part 2 and 3 recap featuring audio from Bobby Brown, Ralph Tresvant & Micheal Bivins. 44:05 SONG: Bel Biv Devo - I’m Betta 49:30 #NewsYouCanUse: A retroactive LaLa Land rant via a listener; pig/human embryos are a thing; Queens Man wins $5M lotto. 62:05 SONG: Thundercat - Show You The Way (feat. Michael McDonald & Kenny Loggins) 67:40 Chatroom check-in & #affirmationFriday love from the listeners. 71:35 SONG: Syd - Body 76:00 #NewsYouCanUse: What is a sanctuary city and how does that affect immigrants and citizens in Trump’s America? / Dan Rather comes out of retirement to report the truth via his new platform. 93:35 SONG: Sir ft. Masego - Ooh Nah Nah 104:40 FINAL THOUGHTS: Some power affirmations from TK, Conscious, and a guest voice pops in!

TKAM #636: New Edition Pt 1/ WSHH/ Executive Orders #airoutWednesday 1.25.17 TK and Cons talk about that namaste life and favorite moments from the New Edition biopic. In entertainment- The Academy learned from #OscarsSoWhite; RIP Q, founder of controversial website WorldStarHipHop.com; TK airs out Chrisette Michele’s trumped up disappointment. Later in news, the case is closed on Flint Water Crisis investigation; We talk about executive orders/actions vs law and the 10 orders Trump just signed; & How to hold your representatives accountable with a great example from Minnesota. Listen to TKAM live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on iTunes, GooglePlay, mixcloud, and Spreaker! 00:00 SONG: YAHZARAH - Running 5:40 INTRO: TK and Cons talk about the capitalization of crystals and the namaste life chat about his upcoming project. 14:09 Power Hour Song of the Day: New Edition - Candy Girl 18:15 #NewEditionBET recap! TK and the chatroom talk about their favorite N.E. moments 29:07 SONG: 34:20 #NewsYouCanUse: The Academy learned from #OscarsSoWhite; RIP Q, founder of controversial website WorldStarHipHop.com; Chrisette Michele’s trumped up disappointment. 58:57 SONG: Oddisee - Like Really 63:00 Chatroom Check-in and airouts from the listeners. 65:35 #NewsYouCanUse: Case closed on Flint Water Crisis investigation; We talk about executive orders/actions vs law and the 10 orders Trump just signed. 86:28 AUDIO: Minnesota citizens bust up a House committee meeting and we discuss how we can hold our representatives accountable in the same way.

We spend this #motivationMonday centering the experiences of Women of Color that participated in Women’s Marches around the United States. Christy DeGallerie (NYC), DJ Fusion & Tanya Fields (D.C), Janna Zinzi (LA) speak about inclusion, policing, and marching at each of their locations. Also featuring empowering speech audio from Erika Hart (Philadelphia) and Angela Davis (D.C). Listen to TKAM live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on iTunes, mixcloud, and Spreaker! Follow our guests: Christy DeGallerie (@iisChristy), DJ Fusion (@fuseboxradio), Tanya Fields (@BlkGrlInc), Janna Zinzi (@goddessJaz), Ericka Hart (@ihartErika) ---RUNDOWN--- SONG: Lauriana Mae - How We Live 3:40 INTRO: TK & Conscious go skating! Also, we focus on the observations of Women of Color attendees of Women’s marches across the nation. 17:07 Power Hour Song of The Day: Vaughan Mason & Crew - Bounce, Rock, Skate, Roll 23:00 #WomensMarchNYC: Writer, Christy DeGallerie talks about the lack of inclusion in and marching with her daughter in NYC. TK and & Cons follow with comments. 40:37 AUDIO: Erika Hart’s empowering speech at #WomensMarch Philadelphia 48:00 #WomensMarchDC: DJ Fusion and Tanya Fields discuss the police presence, inclusion, and how they felt about marching in DC. TK and & Cons follow with comments. 75:25 SONG: Anderson Paak - The Waters (feat. BJ the Chicago Kid) 78:38 Chatroom Check-in: 86:15 #WomensMarchLA: Janna Zinzi of Echoing Ida talks about the climate of the Los Angeles march, LGBTQIA inclusivity, and solution oriented actions for building bridges. TK and & Cons follow with comments. 104:30 FINAL THOUGHTS: TK and Cons share their #mondayMotivations 108:45 AUDIO: Angela Davis’s powerful speech at #WomensMarch Washington, D.C.

1.19.17 Our guests, Mike and Phil of 2Dope Boys & a Podcast join us today to talk about the next chapter of America as we head into Trump’s Inauguration Day! Including presidential brand fails and where we need to focus next. Follow @2DopeBoysPod everywhere and listen http://twodopeboyspod.com. Listen to TKAM live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on iTunes, mixcloud, and Spreaker! ---RUNDOWN--- 00:00 SONG: Gil Scott-Heron - Revolution Will Not Be Televised 3:35 INTRO: Our guests, Mike and Phil of 2Dope Boys & a Podcast join us today to talk about the next chapter of America as we head into Trump’s Inauguration Day 8:14 Power Hour Song of The Day: Young Jeezy - My President Is Black 13:45 2Dope Boys & a Podcast: Our guests, Mike and Phil of 2Dope Boys & a Podcast join us as we head into Trump’s Inauguration Day. 20:00:DISCUSSION: First up, Chrisette Michele’s branding fail and the National Endowment for The Arts fund being cut by the new administration. And, we discuss the role of White People in in electing Trump; Why we’re still motivated by Bernie Sanders; and where our focus need to lie over the next 4 years. 47:15 SONG: Jesse Royal - Modern Day Judas 50:53 SONG: Jay-Z - Where I’m From 57:00 Chatroom Check-in! 76:40 #AffirmationFriday shout outs from the chatroom! The 2 Dope Boys & TK and Conscious tell us their hopes and affirmations for America.