Muscle Girls Inc.

Winner of the 2012 New York Pro Women's Physique Division, IFBB Pro Juliana Malacarne stops by and discusses the switch to Women's Physique from Figure and more! Bodybuilder and IFBB Pro Nicole Ball is also making the switch to Women's Physique! She joins Muscle Girls Inc. to not only update everyone on what she's been up to lately, but to get in depth on her struggle with bulimia and her start as a competitor! Host and IFBB Bikini Pro Cristina Vujnich is joined by special fill-in host IFBB Pro Dana Linn Bailey this week! Dana also discusses her unique approach to training, her thoughts on competing as a pro and her Women's Physique Pro Debut!

IFBB Bikini Pro Yeshaira Robles took 3rd place this past weekend at the 2012 IFBB New York Pro show! She joins Muscle Girls Inc. once again, this time for a full interview to discuss her placing, how her body has changed from show to show, and what she does to maintain focus during her prep and training! Hosts and IFBB Pros Cristina Vujnich & Dianna Dahlgren recap the New York Pro Show, enact the first official MGI Twitter Challenge, and invite a listener on air to ask a question! This week's topic is The MGI Guide to Posing: The do's and don't and never ever ever's of posing in the NPC and IFBB! Don't miss it!

IFBB Bikini Pro Yeshaira Robles joins Muscle Girls Inc and talks about her 3rd place finish at the highly competitive 2012 IFBB Pittsburgh Pro Show! This weekend she'll be competing at the 2012 IFBB New York Pro, and will be bringing her best to the stage! Also headed to the New York Pro is IFBB Bikini Pro Juliana Daniell, who tells Cristina Vujnich about her background as a cheerleader, how she started competing, and what her contest prep has been like for these last few weeks. Hosts and IFBB Pros Dianna Dahlgren & Cristina Vujnich preview the IFBB New York Pro, which is taking place this Saturday May 19th! The Ladies also tackle the notion of the "Obsessed Competitor", and how to balance your competitive career with all of lifes other responsibilities. Don't miss out!

Hosts and IFBB Pros Dianna Dahlgren & Cristina Vujnich tackle the very serious and often avoided issue of binge eating among competitors and dieters. This week, listeners submitted their binging stories and the girls discuss ways to not only overcome your binge cravings, but how to prevent them from happening in the first place. A very honest and raw show this week, the truth behind binge eating, only on MUSCLE GIRLS INC - THE NEXT GENERATION!

IFBB Figure Pro Jami DeBernard joins Muscle Girls Inc to discuss her diet and prep for the 2012 IFBB Pittsburgh Pro show taking place this weekend! Discover how Jami once dabbled in powerlifting, and her experience in turning Pro and months later hitting the Olympia stage! Hosts and IFBB Pros Dianna Dahlgren & Cristina Vujnich recap the 2012 IFBB Europa Show of Champions and preview this weeks upcoming IFBB Pittsburgh Pro Show!

The 2012 Emerald Cup Overall Bikini Champion Paola Terry joins Muscle Girls Inc! Paola talks about living in Alaska, her life in Peru, and balancing her career as a microbiologist with prepping for her shows! Hosts and IFBB Pros Cristina Vujnich & Dianna Dahlgren answer a listener's question on training, dieting, and goals when you're a woman over 50 who still wants to look and feel great! Plus, the girls preview the 2012 Europa Show of Champions taking place in Orlando, Florida this weekend!

IFBB Pro Women's Bodybuilder Monique Jones stops by Muscle Girls Inc and talks about her journey from figure to bodybuilding! Plus, hear how her prep is going as she heads to the 2012 Europa Battle of Champions! Plus, IFBB Pro Cristina Vujnich talks about her engagement to IFBB Pro Bodybuilder Mike Liberatore! Where else can you get the full EXCLUSIVE details on how he proposed other than Muscle Girls Inc? Finally, Cristina and Co-Host IFBB Pro Dianna Dahlgren recap the 2012 IFBB Pro Grand Prix Los Angeles!

IFBB Women's Physique Pro Amanda Harris joins Muscle Girls Inc to talk about her upcoming IFBB Europa Pro debut, as well as her feelings on the current state of Women's Physique shows! Listen in as she shares a funny tidbit about how she enjoys her favorite post-competition snack! Hosts and IFBB Pros Dianna Dahlgren and Cristina Vujnich preview the IFBB Pro Grand Prix-Los Angeles Women's Physique Championships, and answer yet another listener call on the show! Don't miss out on this latest episode of Muscle Girls Inc, The Next Generation!

IFBB Pro Women's Bodybuilder Kris Murrell joins Muscle Girls Inc to discuss her choice to switch from Bodybuilding to Women's Physique! She also shares her background as a dancer and how she incorporates her dancing experience into her presentation on the competitive stage. Hosts Dianna Dahlgren & Cristina Vujnich discuss the do's and don't when on a photoshoot!

IFBB Pro Sara Hurrle took top honors at the 2012 IFBB St. Louis Pro show, and followed that up with a second place finish at the IFBB Governors Cup a week later! Listen in on how Sara made the switch from Figure to Women's Physique, and what changes were made to her competitive package that helped her earn her victory!

IFBB Pro Jennifer Andrews wins her 2nd St. Louis Pro show in Bikini! Dianna Dahlgren & Cristina Vujnich recap all of the events from ST. Louis, as well as answer a caller question as asked on the show! Don't miss it!

The 2012 Arnold Classic Ms. International Figure winner Nicole Wilkins stops by Muscle Girls Inc, and shares her motivation to first step on the competitive stage and the obstacles she had to overcome to achieve success! Follow Nicole as she heads to the Australian Pro Show! Hosts Cristina Vujnich & Dianna Dahlgren preview the 2012 St. Louis Pro show taking place on March 17th! Plus: Fitness myths and ways to help with libido!

IFBB Pro Erin Stern took 2nd in Figure at this past weekend's 2012 Arnold Classic in Columbus, Ohio! She joins Muscle Girls Inc about how it all started, what sport she was involved in (and good at!) early on, and what eventually led her to the competitive physique stage! Hosts Dianna Dahlgren and Cristina Vujnich recap all of the results from the Arnold Classic, and touch upon their own changes and desired goals for the rest of the year! Don't miss out!

Dianna Dahlgren and Cristina Vujnich recap the 2012 Desert Muscle Classic and preview the upcoming Arnold Classic! Fresh off her win in Phoenix, IFBB Pro Karina Nascimento joins Muscle Girls Inc about taking the top slot and dominating the judges scorecards! Plus, she discusses her transition from bodybuilding to Women's Physique and gives us a brief history of her competitive career which started in 1999!

Hosts and IFBB Pros Dianna Dahlgren & Cristina Vujnich welcome IFBB Bikini Pro Missy Coles to Muscle Girls Inc!