The Tai Chi Minute
Summary: The Tai Chi Minute is a short but focused video lesson on Tai Chi. It picks up where every instructional video (even my own!) leaves off. The Tai Chi Minute is 30 years of Tai Chi practice and experience captured in bite-sized nuggets. The primary message of the Tai Chi Minute is this: have more fun! In Chinese, the word for a Tai Chi practitioner is player - as in I play Tai Chi. So when you practice, remember to relax and play your Tai Chi... dont overwork it. Enjoy! **www.drtaichi.com**
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- Artist: David-Dorian Ross
- Copyright: © drtaichi.com
Podcasts:
In this episode, David-Dorian breaks down the five parts to the Tai Chi Basic Step.
In this episode, David-Dorian reveals the essential proper alignment for Tai Chi Chuan.
In this episode, David-Dorian teaches you a simple method of feeling the Qi!.
